View Profile: brookesam - Mark's Daily Apple Forum

Yesterday, 07:06 PM

brookesam started a thread Starting a garden... GMO's in Primal Blueprint Odds and Ends

I'm going to plant a small garden within the next 2 weeks. I'm going to start with tomatoes and cucumbers. This may be a silly question but do I have...

2 replies | 32 view(s)

Yesterday, 06:59 PM

brookesam replied to a thread Best tasting virgin coconut oil? in Primal Blueprint Nutrition

That's interesting... I bought a bottle of Dr Bronner's with the brown label a few of months ago. About 1 month later I noticed the oil on the...

11 replies | 221 view(s)

05-18-2013, 01:33 PM

brookesam replied to a thread Opening up and holding back: the push and pull of love in Primal Blueprint Odds and Ends

Thinking back on my last relationship... I can remember in the beginning when I made myself less available, my ex was more interested. He was always...

6 replies | 241 view(s)

05-17-2013, 07:44 PM

brookesam replied to a thread Come with me, we'll go and see The Big Rock Candy Mountains. in Primal Blueprint Journals

max- Sometimes I wonder if there are any other weird ones that eat like me.... now I know! My co-workers are always asking what I'm eating and the...

196 replies | 3547 view(s)

05-17-2013, 07:39 PM

brookesam replied to a thread Come with me, we'll go and see The Big Rock Candy Mountains. in Primal Blueprint Journals

Yes, I've been feeling much better but still working on getting to the right dose. Thanks Zach!

196 replies | 3547 view(s)

05-16-2013, 04:05 PM

brookesam replied to a thread Paleo and Herpes. Eek, I know. in Primal Blueprint Odds and Ends

Herpes and shingles outbreaks can be avoided. A family member of mine had shingles and with some research we found out that it's best to not have...

5 replies | 199 view(s)

05-16-2013, 03:42 PM

brookesam replied to a thread Most nutritious fruit? (don't say berries, don't say berries) in Primal Blueprint Nutrition

YogaBare, I eat bananas every day too. Sometimes 3 or 4. Pineapple and cherries are good too.

29 replies | 1199 view(s)

05-16-2013, 03:08 PM

brookesam replied to a thread Come with me, we'll go and see The Big Rock Candy Mountains. in Primal Blueprint Journals

Naturethroid is like Armour, its a form of NDT. It's a prescription. I'm up to 3.5 grains right now. Last month my labs showed I was still hypo at 3...

196 replies | 3547 view(s)

05-15-2013, 05:10 PM

brookesam replied to a thread Come with me, we'll go and see The Big Rock Candy Mountains. in Primal Blueprint Journals

Hey Zach, I hope you don't mind a couple of questions here on your journal for you. :) I'm hypothyroid, actually mostly likely hashi's. I'm on...

196 replies | 3547 view(s)

05-15-2013, 04:35 PM

brookesam replied to a thread What's Your Food Obsession? in Primal Blueprint Nutrition

Eggs, bananas and ground beef. I even eat ground beef and bananas stir fried together sometimes. That's funny... I've been having a carrot...

42 replies | 1146 view(s)

05-15-2013, 04:26 PM

brookesam replied to a thread Unflavored gelatin in Primal Blueprint Nutrition

I bought mine from luckyvitamin.com. The 5lb bag is 43.99. Any order of $49 gets free shipping. If you want to PM me your email I can refer you for a...

6 replies | 248 view(s)

05-14-2013, 05:02 PM

brookesam replied to a thread Sh*t Paleo People Say in Primal Blueprint Odds and Ends

Now that is FUNNY!! I thought about re-posting it to my facebook page but then I realized most of my friends wouldn't understand it!

11 replies | 886 view(s)

05-10-2013, 04:44 PM

brookesam replied to a thread Full blood and hormone panel... some problems. Insights appreciated! in Primal Blueprint Nutrition

I agree! Food is a good start but sometimes we just need meds. :)

21 replies | 890 view(s)

05-10-2013, 04:30 PM

brookesam replied to a thread Full blood and hormone panel... some problems. Insights appreciated! in Primal Blueprint Nutrition

YogaBare- I have been looking into info about high estrogen lately. I think I'm low progesterone and high estrogen. I haven't had a period in 2+...

21 replies | 890 view(s)

05-07-2013, 04:02 PM

brookesam replied to a thread Hyperthyroid and weight gain? in Primal Blueprint Nutrition

I agree with marcadav on this. The last time my TSH was tested it was 0.018, lab ranges .45-4.5. My free t4 was 1.18, lab ranges 0.82-1.77. BUT, my...

9 replies | 209 view(s)

04-11-2013, 03:23 PM

brookesam replied to a thread Am i diabetic? Or is it something else? in Primal Blueprint Odds and Ends

Are you constantly thirsty? How old are you? Type 1 diabetes is also known as juvenile diabetes because most are diagnosed in childhood. I was...

10 replies | 313 view(s)

04-11-2013, 03:23 PM

brookesam replied to a thread Am i diabetic? Or is it something else? in Primal Blueprint Odds and Ends

Are you constantly thirsty? How old are you? Type 1 diabetes is also known as juvenile diabetes because most are diagnosed in childhood. I was...

10 replies | 313 view(s)

04-09-2013, 06:46 PM

brookesam replied to a thread Type 1 Diabetic Scared to take the leap! in Primal Blueprint Odds and Ends

I have type 1 and have been eating this way for a little over a year now. I've done VLC, low carb, moderate carb and high carb... lol I had to...

13 replies | 332 view(s)

03-12-2013, 03:54 PM

brookesam replied to a thread Why does Danny Roddy recommend sugar to reduce stress/estrogen? in Primal Blueprint Nutrition

BestBetter- That's very interesting! What is the brand and name of the glandular supplement you are taking? Thanks!

627 replies | 67135 view(s)

03-04-2013, 06:07 PM

brookesam replied to a thread Anyone taking colostrum? My experience thus far in Primal Blueprint Odds and Ends

Thanks for your reply! I need help with muscle recovery from my workouts so that's a plus! I bought the Mt Capra brand in the capsules. I've only...

6 replies | 603 view(s)

03-02-2013, 05:06 PM

brookesam replied to a thread Anyone taking colostrum? My experience thus far in Primal Blueprint Odds and Ends

Happy Paleo Girl, Are you still taking the colostrum? I just got mine in today. :) What are your results to date?

6 replies | 603 view(s)

03-02-2013, 01:46 PM

brookesam replied to a thread best stevia brand in Primal Blueprint Nutrition

I ran out of nunaturals liquid stevia last week and bought sweetleaf liquid stevia. I didn't care as much for the taste and it took more drops to...

23 replies | 1014 view(s)

03-02-2013, 11:58 AM

brookesam replied to a thread best stevia brand in Primal Blueprint Nutrition

I prefer nuntaurals liquid stevia. They make it in alcohol free also. Vitacost and iherb sell it at a cheaper price than what you'll pay at a store. ...

23 replies | 1014 view(s)

02-26-2013, 04:14 PM

brookesam replied to a thread Can thyroid gland regenerate? in Primal Blueprint Nutrition

About 4 years ago I did a biofeedback at a local healthfood store. Thyroid came up as being a problem so she suggested I take Iodoral. I don't...

49 replies | 3497 view(s)

02-21-2013, 03:57 PM

brookesam replied to a thread Type 1 diabetic, high cholesterol and triglycerides in Primal Blueprint Nutrition

heatseeker, since it hasn't been too long since she's been diagnosed, you should look into low dose naltrexone. I have had type 1 for 28 years now. I...

6 replies | 211 view(s)

02-20-2013, 05:23 PM

brookesam replied to a thread OMG Black Garlic is AWESOME! in Primal Blueprint Nutrition

Neckhammer, Where did you buy it from? I've looked for it in my local grocery stores but they don't carry it.

34 replies | 1369 view(s)

02-16-2013, 04:06 PM

brookesam replied to a thread Low carb + lower fat in Primal Blueprint Nutrition

That's exactly what I thought!

290 replies | 10420 view(s)

02-16-2013, 03:32 PM

brookesam started a thread Low Dose Naltrexone for autoimmune diseases in Primal Blueprint Nutrition

I came across this podcast earlier today. Episode 4 – Hashimoto’s, leaky gut & autoimmune disease Chris Kresser touches on using LDN (low dose...

0 replies | 158 view(s)

02-15-2013, 06:45 PM

brookesam replied to a thread Low carb + lower fat in Primal Blueprint Nutrition

Not exactly sure what you mean by this. Insulin resistance is insulin resistance... no matter if it is from eating junk or by eating VLC. Both...

290 replies | 10420 view(s)

brookesam
Senior Member

Mini Statistics

Statistics

Total Posts

General Information

brookesam Senior Member

Mini Statistics

Statistics

Total Posts

General Information

brookesam
Senior Member