View Profile: Euphoric - Mark's Daily Apple Forum

03-16-2013, 10:43 AM

Euphoric replied to a thread Just another "no weight loss" thread in Primal Blueprint Nutrition

Photos work too, but everything else here is valid as well. Further, keep track of your calories for a bit. You might be overeating, or even...

20 replies | 1222 view(s)

03-16-2013, 10:26 AM

Euphoric replied to a thread Question for all of you lean people! in Primal Blueprint Nutrition

You may find this article here of interest. Work smarter, not harder. I think this might help. Read it all. Read it again. Then try and apply it to...

38 replies | 1675 view(s)

03-15-2013, 05:19 AM

Euphoric replied to a thread I may sound naive but.... in Primal Blueprint Fitness

This. Scales only tell you so much. They neglect a lot of information. How much water you're retaining, posture, food still in your system,...

16 replies | 863 view(s)

03-15-2013, 05:10 AM

Euphoric replied to a thread Anyone use slim in 6? Is it considered chronic cardio? in Primal Blueprint Fitness

Dear Mark: Chronic Cardio | Mark's Daily Apple Use your fitness level as a means to define your own personal chronic cardio range. If you think...

1 replies | 160 view(s)

02-24-2013, 04:47 PM

denasqu replied to a thread Freezing Avocados? in Primal Blueprint Nutrition

Now you're talking. Thanks for popsicles link. I will be trying that. And I've already got all the ingredients growing in my yard! I tried...

16 replies | 766 view(s)

02-23-2013, 10:41 PM

denasqu replied to a thread Freezing Avocados? in Primal Blueprint Nutrition

When I have trouble getting the Foodsaver vacuum to work it's usually because there's a tiny wrinkle where the seal is supposed to go. I just...

16 replies | 766 view(s)

02-23-2013, 07:57 PM

denasqu replied to a thread What do you guys think of all the naysayers? in Primal Blueprint Nutrition

I wish they made a gizmo that could record every nuance of how we feel when begin the primal blueprint so that when we become doubtful we could just...

50 replies | 2581 view(s)

02-23-2013, 07:19 PM

denasqu replied to a thread I have Primal questions, answers please... in Primal Blueprint Nutrition

Good first post and great advice from MissJecka. I'm 3 weeks into again myself. I did 4 months last year before I fell of the primal wagon last...

4 replies | 268 view(s)

02-23-2013, 06:56 PM

denasqu replied to a thread Halfway there ... 50 pounds lost in 4 months in Primal Blueprint Success Stories

Outstanding! And very encouraging.

15 replies | 1649 view(s)