Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Tab Content
More Activity

49 Visitor Messages

  1. Not a smidge of headache this morning but it took me FOREVER to fall asleep last night. Normally I'm out at 11pm but couldn't fall asleep til about 2am. Crazy. I did have a cup of cream tea and a baked apple at 8pm. Hmmmm.
  2. Gone to bed. Headachey : (
  3. 4pm and headache gone after a cup of tea. I KNOW I'm supposed to cut out caffeine but PG tips are my one and only extra special pleasure. If headaches continue I'll have to switch to herbal, though. Will wait and see.
  4. Feel nice and relaxed. If you haven't yet seen Pram Face on BBC, check it out : )
  5. 1:30 pm and I'm a bit headachey. Will cut out onions completely starting tomorrow morning for 30 days and see how that goes. On the plus side, my cellulite is much less noticeable on my legs and butt : )
  6. No headache this morning : ) Am committing to morning and bedtime doses of magnesium citrate. This will be my first month fully paleo so we'll see how I fare as my cycle progresses. Also, feeling a bit wheezy this morning. Have noticed my childhood asthma has returned after a 30 year absence. Have been feeling wheezy in the mornings but more often at night for the past couple of months.
  7. Yay! I'm back in my size 28 7 for all Mankind jeans!! : ) headache gone by 12:30 and not a bit hungry after that filling breakfast. heading out to GG park now : )
  8. Breakfast: chopped sweet onions sauteed in butter, three eggs scrambled into that, 4 strips uncured bacon and tea w/ organic cream and tbsn honey. Making the world's best beef stew for dinner : )
  9. Just had the most delicious chili - 80/20 grass fed ground beef sauteed in organic butter, stewed organic tomoatoes, a cup of chopped sweet onions, two tablespoons raw honey, chilli pepper powder, cumin, garlic powder, sea salt - absolutely DELICIOUS!
Showing Visitor Messages 41 to 49 of 49
Page 5 of 5 FirstFirst ... 345
Page 5 of 5 FirstFirst ... 345
About Aliophile

Basic Information

Date of Birth
July 11
About Aliophile
Seeker, splitting my time between San Francisco & London. Primal blueprinting 95% since Feb 28th, 2012. My favorite things are travelling, cooking with friends, my nieces and nephews, going to gigs and the theatre, great books, learning and living in London!

Am enjoying my career helping people live better lives through hypnosis.
San Francisco
Travel, theatre, cooking, playing guitar, fashion, friends, family, culture, film, gigs, creating


|| 2/28/12 || 5'6" || 144 lbs ||
My goals: 125 lbs, 27" waist, fat-free, shapely, muscular legs
AND to be able to do my very first pull up!


Total Posts
Total Posts
Posts Per Day
Visitor Messages
Total Messages
Most Recent Message
03-27-2012 06:30 PM
General Information
Last Activity
06-13-2013 08:48 PM
Join Date

22 Friends

  1. activia activia is offline

    Senior Member

    • Send a message via AIM to activia
  2. Boneidle24seven Boneidle24seven is offline

    Senior Member

  3. Danielle5690 Danielle5690 is offline

    Senior Member

  4. dannyboycowe dannyboycowe is offline

    Junior Member

  5. Diana Renata Diana Renata is offline

    Senior Member

    Diana Renata
  6. Englishman in Oz Englishman in Oz is offline

    Senior Member

    Englishman in Oz
  7. finngirl71 finngirl71 is offline


  8. Jiigigaw Jiigigaw is offline

    Senior Member

  9. justaseeker justaseeker is offline

    Senior Member

  10. J_walking_jonny J_walking_jonny is offline


Showing Friends 1 to 10 of 22
Page 1 of 3 123 LastLast