View Profile: Gadsie - Mark's Daily Apple Forum

05-06-2013, 03:41 AM

Gadsie replied to a thread Anger in Mark's Daily Apple Blog Post Topics

Anger is a clear sign of a malnourished brain, how long have you been primal and what are you eating?

12 replies | 607 view(s)

05-05-2013, 01:29 AM

Gadsie replied to a thread Jumping OFF the Starting Strength bandwagon! in Primal Blueprint Fitness

My body hardly responds to training, but SS is the only thing that does work a little. I have tried to jump off the wagon onto another one but I...

66 replies | 2230 view(s)

05-04-2013, 02:17 AM

Gadsie replied to a thread I'll dump my stuff here in Primal Blueprint Journals

Haha, you mean of the music I posted, or a fan of me in general:o

774 replies | 21448 view(s)

05-02-2013, 12:13 PM

Gadsie replied to a thread I'll dump my stuff here in Primal Blueprint Journals

Aight time for some random pics Awesome dinner: My cat chilling in another dimension: Progress: Scars of pride:

774 replies | 21448 view(s)

05-01-2013, 06:45 AM

Gadsie replied to a thread Any primal teens out there? in Mark's Daily Apple Blog Post Topics

Awesome awesome awesome, I'm 15, I feel hope reading all these posts

50 replies | 5503 view(s)

04-30-2013, 04:11 AM

Gadsie replied to a thread Foods that aren't Food. in Primal Blueprint Nutrition

Pasteurized milk

32 replies | 1419 view(s)

04-29-2013, 02:37 AM

Gadsie replied to a thread Is this diet complete? (Newbie) in Primal Blueprint Nutrition

You can order the cod liver oil online. Milk is good if it's raw, if you can't get it (no local dairy farmers?) go for yogurt, this is a living food...

24 replies | 1065 view(s)

04-28-2013, 09:38 AM

Gadsie replied to a thread Is this diet complete? (Newbie) in Primal Blueprint Nutrition

Try to get liver and/or green pasture cod liver oil. Also if you can get raw dairy that'd be awesome

24 replies | 1065 view(s)

04-22-2013, 11:14 PM

Gadsie replied to a thread Vegan in Primal Blueprint Nutrition

Yup, they think that life is possible without death, which isn't what nature allows because there has to be balance

20 replies | 954 view(s)

04-19-2013, 01:36 PM

Gadsie replied to a thread Fermented Cod Liver Oil - worth it? in Primal Blueprint Nutrition

Is it really that expensive? I mean it's like $35 and it lasts you over a month.

15 replies | 434 view(s)

04-19-2013, 01:33 PM

Gadsie replied to a thread Foods to avoid to get a flat stomach in Primal Blueprint Nutrition

This is just a theory: Maybe people shouldn't focus on weight loss from the first day on. Most overweight people are malnourished. Combine that...

49 replies | 4729 view(s)

04-19-2013, 01:20 PM

Gadsie replied to a thread Fermented Cod Liver Oil - worth it? in Primal Blueprint Nutrition

Why not?

15 replies | 434 view(s)

04-19-2013, 01:19 PM

Gadsie replied to a thread Fermented Cod Liver Oil - worth it? in Primal Blueprint Nutrition

It's traditional, so I trust it. My grandma ised it all her life, so it must be fine in my eyes. Plus do your sardines have all their organs and...

15 replies | 434 view(s)

04-19-2013, 01:13 PM

Gadsie replied to a thread Fermented Cod Liver Oil - worth it? in Primal Blueprint Nutrition

As far as I know a lot of "natural whole" foods contain higher levels of A than D. For example beef liver with a ratio of 330:1 A: D Seems quite far...

15 replies | 434 view(s)

04-19-2013, 12:55 PM

Gadsie replied to a thread Fermented Cod Liver Oil - worth it? in Primal Blueprint Nutrition

Fermented cod liver oil is not a pill or supplement. It's a food. It's not some modern drug, it's been used for a looong time. Plus sardines have...

15 replies | 434 view(s)

04-19-2013, 11:37 AM

Gadsie replied to a thread Fermented Cod Liver Oil - worth it? in Primal Blueprint Nutrition

It's not $70 I'd defenitely try it. Don't buy the capsules but the gel, it's much cheaper. Buy the cod liver oil/butter oil blend. Fat soluble...

15 replies | 434 view(s)

04-16-2013, 07:20 AM

Gadsie replied to a thread I have bowel cancer in my family... in Primal Research

"Protein should be lean and clean, as I always say: low in fat.." Read more: http://www.marksdailyapple.com/dietary-protein/#ixzz2QdTtedjr" ...

18 replies | 723 view(s)

04-13-2013, 12:53 AM

Gadsie replied to a thread The damn gym makes me get sick all the time in Primal Blueprint Fitness

May very well be a shortage of oxygen. Weight lifting extracts oxygen from your body. Especially when your inside, together with a bunch of other...

30 replies | 1294 view(s)

04-12-2013, 01:47 PM

Gadsie replied to a thread Atonomous & Sticky Stone "Raw Milk" Mixtape thread. in Primal Blueprint Odds and Ends

And this (if it works) Facebook This is all very unproffesional, but we will make music videos and promote everything properly and, just see :)

4 replies | 122 view(s)

04-12-2013, 01:36 PM

Gadsie replied to a thread Atonomous & Sticky Stone "Raw Milk" Mixtape thread. in Primal Blueprint Odds and Ends

http://soundcloud.com/olliehoops/bloemetjes4

4 replies | 122 view(s)

04-10-2013, 10:28 PM

Gadsie replied to a thread 3 months 100% Primal...but tried some Pizza today in Primal Blueprint Nutrition

Tried raw dairy?

32 replies | 1705 view(s)

04-10-2013, 10:28 PM

Gadsie replied to a thread 3 months 100% Primal...but tried some Pizza today in Primal Blueprint Nutrition

My favorite cheat food is ice cream and my grandmas bread. Also the ice cream has to be made by this small ice cream store that uses fresh dairy...

32 replies | 1705 view(s)

04-09-2013, 08:40 AM

Gadsie replied to a thread Before and after pics in Primal Blueprint Success Stories

Thank you :)

5210 replies | 2973747 view(s)

04-07-2013, 11:52 PM

Gadsie replied to a thread Before and after pics in Primal Blueprint Success Stories

Thanks, it's just that it has been like 9-10 months and I think my progress is relatively very slow. I do starting strength by the way so plenty of...

5210 replies | 2973747 view(s)

04-07-2013, 12:08 PM

Gadsie replied to a thread Before and after pics in Primal Blueprint Success Stories

I don't know when this first picture was taken, probably a long time ago, and I'm not building fast but it's slowly moving forward :)

5210 replies | 2973747 view(s)

04-06-2013, 08:50 AM

Gadsie replied to a thread Drinking heavy cream is awesome in Primal Blueprint Odds and Ends

How much? Here it's €0,60 per liter but I have to cycle 12 km to a farm and back to get it. And if you eat 1700 calories, your total food expenditure...

45 replies | 1910 view(s)

04-06-2013, 08:18 AM

Gadsie replied to a thread Drinking heavy cream is awesome in Primal Blueprint Odds and Ends

You live in california right? You can't complain :D

45 replies | 1910 view(s)

04-05-2013, 10:56 PM

Gadsie replied to a thread vitamin D.....low low low in Primal Blueprint Nutrition

Don't take isolated vitamin D. Vitamin D (calciferol, the name says it) is necessary for the absorption of calcium while vitamin A is needed for the...

21 replies | 892 view(s)

04-05-2013, 12:00 PM

Gadsie replied to a thread vitamin D.....low low low in Primal Blueprint Nutrition

Butter/Cod Liver Blend - Green Pasture I'm telling you, it's a miracle food

21 replies | 892 view(s)

04-05-2013, 02:03 AM

Gadsie replied to a thread Drinking heavy cream is awesome in Primal Blueprint Odds and Ends

I'm 15, 6'2", 172 lbs, Squat: 189 lbs Bench: 143 lbs Deadlift: 265 lbs I've been at it for.a year so these stats are horrible BUT, I come from...

45 replies | 1910 view(s)

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