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  • Fury22's Avatar
    03-05-2014, 04:05 PM
    It could be any number of things (hip mobility, hamstring weakness/tightness, ankle mobility/strength, hip flexor tightness, etc). It's a matter of...
    43 replies | 1531 view(s)
  • Fury22's Avatar
    03-05-2014, 04:03 PM
    I would say barefoot is ok if you're using kettlebells, goblet squats, etc. For Back and Front Squats, I would use shoes. Just my preference, but...
    43 replies | 1531 view(s)
  • Fury22's Avatar
    03-04-2014, 06:58 PM
    Great Advice in this thread. I think the best way to learn are Goblet Squats. You can get in the right position and get comfortable with the...
    43 replies | 1531 view(s)
  • TheFastCat's Avatar
    03-04-2014, 07:23 AM
    Still at it - in January I started a rigorous 8 week program that I wrote myself (3x a week squatting, with Bench, pull ups, snatch, cleans and more)...
    244 replies | 14473 view(s)
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About Fury22

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About Fury22
Biography:
http://easternstrength.blogspot.com/
Location:
El Paso, TX
Gender:
Male
Interests:
Health, Fitness, Lifting Heavy Objects, Russian,
Occupation:
1st Lieutenant

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Check out my blog!

http://easternstrength.blogspot.com/

I like to throw, squat and pull heavy things for fun.

We're designed to be hunters and we're in a society of shopping. There's nothing to kill anymore, there's nothing to fight, nothing to overcome, nothing to explore. In that societal emasculation this everyman is created. ~David Fincher, director of Fight Club, interview with Gavin Smith, "Inside Out," Film Comment, Sep/Oct 1999

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02-28-2010
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