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05-08-2013, 06:01 AM

dallytante started a thread VFFs, Bunions and Correct Toes in Primal Blueprint Fitness

I've had bunions since I was 2-3, and have flat feet/overpronation. My bunions are severe, and won't win any awards for beauty. My question, for...

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3 replies | 162 view(s)
01-03-2013, 06:00 PM

dallytante replied to a thread 7 Days of Spuds...Post-Holidays Potato Reset Project in Primal Blueprint Odds and Ends

Just out curiosity, is anybody doing a version of veggies plus lean protein (1 egg plus 10g whey protein) plus cold potato protocol? Or would that...

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149 replies | 13213 view(s)
01-03-2013, 05:56 PM

dallytante replied to a thread How can a vegetarian follow the Primal Blue Print? in Primal Blueprint Nutrition

I'm Indian and vegetarian and religious. Primal is as others have said, whole foods. I would not fret about a lack of protein, since between milk,...

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40 replies | 1573 view(s)
12-07-2012, 09:02 AM

dallytante replied to a thread The Super Secret Potato Project in Primal Blueprint Odds and Ends

Four. I'm not gaining, and I do find the sating, but I'd like to get to a point where I don't get hungry within three hours.

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479 replies | 43326 view(s)
12-07-2012, 08:39 AM

dallytante replied to a thread The Super Secret Potato Project in Primal Blueprint Odds and Ends

Glad I came across this thread--I've only gained doing LCHF primal, and the gain only increased with the percentage of fat constituting my diet. ...

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479 replies | 43326 view(s)

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