View Profile: KatieCHI - Mark's Daily Apple Forum

05-15-2013, 02:51 PM

KatieCHI replied to a thread Best/Worst Primal Moment of the Day in Primal Blueprint Odds and Ends

Best: Half-way through Whole30 and this one (2nd) is a lot easier than the first. Worst: Can't keep veggies in the fridge -- household eats them...

174 replies | 9728 view(s)

05-15-2013, 02:01 PM

KatieCHI replied to a thread Grade my lunch please? in Primal Blueprint Nutrition

Just wanted to list a favorite salad dressing for you: extra-virgin olive oil and lemon juice in what whatever ratio floats your boat (I like half...

38 replies | 804 view(s)

05-15-2013, 01:52 PM

KatieCHI replied to a thread What's Your Food Obsession? in Primal Blueprint Nutrition

Mine is apples, too. Especially with cinnamon on them.

42 replies | 1208 view(s)

05-13-2013, 02:11 PM

KatieCHI replied to a thread new to Paleo and wondering when my fake hunger will go away! in Meet and Greet

How long have you been on the diet? Days? A week or so? Whether you're easing into it or going cold turkey, it'll take a while for those cravings to...

2 replies | 3711 view(s)

03-26-2013, 02:39 PM

KatieCHI replied to a thread Best/Worst Primal Moment of the Day in Primal Blueprint Odds and Ends

Best: Used new pressure/slow cooker to make beef brisket. YUUUUM. Meh: Co-op moved back our order date -- but I want my livers now! Worst: Went...

174 replies | 9728 view(s)

03-26-2013, 02:08 PM

KatieCHI replied to a thread Tragic CW and SAD Recipes in Primal Blueprint Success Stories

My mom makes this thing called ham loaf. I've had it once and even pre-Primal it was terrible. Not sure what her recipe is, but it's like candied...

220 replies | 13373 view(s)

03-26-2013, 11:02 AM

KatieCHI replied to a thread Recommendations for new skillet? in Primal Blueprint Nutrition

Ooo thanks for that link yodiewan. I have a nice cast iron one, but wanted to add a stainless steel one to replace my old...

19 replies | 740 view(s)

03-26-2013, 10:56 AM

KatieCHI replied to a thread Beginner level weight lifting ... what do you recommend? in Primal Blueprint Fitness

I started Strong Lifts about a month ago and I really like it. Definitely can tell I'm getting stronger. And, since you start so low and build up,...

20 replies | 766 view(s)

03-01-2013, 01:03 PM

KatieCHI replied to a thread Funny CW moments in Primal Blueprint Success Stories

Overheard in the Y: "I'm just going to run until I lose 5 pounds." :(

6688 replies | 981474 view(s)

01-08-2013, 04:20 PM

KatieCHI replied to a thread Those weird little bonuses in Primal Blueprint Success Stories

1 year primal. 1 year sans migraines. :D

542 replies | 127132 view(s)

01-08-2013, 04:05 PM

KatieCHI replied to a thread I feel worse than before going Primal. Any suggestions?? in Primal Blueprint Nutrition

I think Chris Kresser is doing a series titled something like: 'when paleo doesn't fix everything' -- and it talks about some gut issues, could be a...

17 replies | 1272 view(s)

01-08-2013, 03:53 PM

KatieCHI replied to a thread Primal eating & Living a busy life in Primal Blueprint Nutrition

I too keep some canned mackerel around and usually have some almonds on hand. But last night, when I unexpectedly went right from work to someone's...

25 replies | 1408 view(s)

12-26-2012, 03:52 PM

KatieCHI replied to a thread What Primal Things Did You Get For Christmas? in Primal Blueprint Odds and Ends

Mom sent some seaweed snacks and dark chocolate, mother in law sent some silicone oven mitts and the "Make it Paleo" cookbook. Which I did not...

47 replies | 1795 view(s)