A lot of 'illness' has to do with mindset. I don't make a fuss when I get ill, I just get on with things. I had a fever and played tennis and danced...
Pork is generally cheap as are large cuts of meat (i.e. leg of lamb). You can also buy from farmers in bulk, however you will need somewhere to store...
I do Muay Thai late night, twice a week and its very cardio intensive. For a while I was doing lean gains as well which meant on lifting days I would...
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