View Profile: KimInGA - Mark's Daily Apple Forum

04-08-2013, 10:55 AM

KimInGA replied to a thread Vestibular Migraine (Vertigo) in Primal Blueprint Odds and Ends

What kind of traditional Chinese medicine? I have recurrent issues ... ears ringing, dizziness, hearing loss. I would try just about anything to...

6 replies | 244 view(s)

02-18-2013, 10:30 AM

KimInGA replied to a thread Kerrygold is BACK!! And other deals at Costco this week. :) in Primal Blueprint Odds and Ends

Ha ha, well I eat the seaweed like a snack ... like instead of chips. So 10 packs is no problem to go through! It's kind of a weird texture, like...

5 replies | 461 view(s)

02-17-2013, 12:46 PM

KimInGA replied to a thread Kerrygold is BACK!! And other deals at Costco this week. :) in Primal Blueprint Odds and Ends

Lucky!! I wish ours stocked it year-round. It's so expensive at the grocery store!

5 replies | 461 view(s)

02-17-2013, 12:22 PM

KimInGA started a thread Kerrygold is BACK!! And other deals at Costco this week. :) in Primal Blueprint Odds and Ends

For all you Costco members, Kerrygold is BACK! :cool: They had it last year and I was so sad when it disappeared. I asked and they said that they...

5 replies | 461 view(s)

12-19-2012, 12:34 PM

KimInGA started a thread Fun gift for fellow cavemen ... REINDEER meat!! Had to share. :) in Primal Blueprint Odds and Ends

My coworker told me about American Pride Foods this morning. He just found it and they ship caribou, venison, reindeer (!!!), bison and more out of...

10 replies | 386 view(s)

12-10-2012, 02:32 PM

KimInGA replied to a thread No beef, buffalo, duck, eggs or dairy?!? :( :( :( SAD CAVEGIRL. in Primal Blueprint Nutrition

I take serenagen, which is a traditional Chinese herbal blend. It improves sleep. It's not the cause of any of my problems, which long predate when...

23 replies | 1584 view(s)

12-10-2012, 01:03 PM

KimInGA replied to a thread Is phosphatidyl serine supposed to make me feel better? in Primal Blueprint Nutrition

I take phosphatidyl serine together with serenagen and magnesium before bed. It does help with my sleep. I normally take it 1.5-2 hours before I...

4 replies | 272 view(s)

12-06-2012, 07:58 AM

KimInGA replied to a thread No beef, buffalo, duck, eggs or dairy?!? :( :( :( SAD CAVEGIRL. in Primal Blueprint Nutrition

Just to make one reply to multiple questions ... Yes, I get lots of magnesium. Take it every night to help with sleep. I take as much as my body...

23 replies | 1584 view(s)

12-04-2012, 01:14 PM

KimInGA replied to a thread No beef, buffalo, duck, eggs or dairy?!? :( :( :( SAD CAVEGIRL. in Primal Blueprint Nutrition

That's what I was looking to the ALCAT to help me do: make a plan. I wanted to know what to eliminate. Dairy, nuts, nightshades, high-histamine ......

23 replies | 1584 view(s)

12-04-2012, 01:12 PM

KimInGA replied to a thread No beef, buffalo, duck, eggs or dairy?!? :( :( :( SAD CAVEGIRL. in Primal Blueprint Nutrition

It's been pretty much the same. The bloating/gas got noticeably better with primal, but is still around enough to be annoying about 1/3 of the time....

23 replies | 1584 view(s)

12-04-2012, 12:44 PM

KimInGA replied to a thread No beef, buffalo, duck, eggs or dairy?!? :( :( :( SAD CAVEGIRL. in Primal Blueprint Nutrition

Here's a pretty typical day. I dropped all gluten, processed oils & sugars from my diet. Pretty much just whole foods. I was hoping that the...

23 replies | 1584 view(s)

12-04-2012, 12:25 PM

KimInGA started a thread No beef, buffalo, duck, eggs or dairy?!? :( :( :( SAD CAVEGIRL. in Primal Blueprint Nutrition

So despite going to a primal diet over a year ago, I've had continuing issues with insomnia, general fatigue, headaches and bloating. I finally...

23 replies | 1584 view(s)