View Profile: RichMahogany - Mark's Daily Apple Forum

Yesterday, 09:44 PM

bloodorchid replied to a thread the purple prose of petunia pettigrew in Primal Blueprint Journals

so half a steak and half a cantaloupe and about a bowl of rice flour mac and a glass of milk and a glass of v8 fruit blend and holy hell i'm full....

2560 replies | 76533 view(s)

Yesterday, 04:50 PM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

The OP should keep in mind that this person just advocated smoking cigarettes for health on another thread, plus brags about doing drugs, drinking,...

30 replies | 531 view(s)

Yesterday, 04:28 PM

Paleobird replied to a thread AC and sinuses - primal workaround? in Primal Blueprint Odds and Ends

That's what it sounded like to me too and you are right that it could be in more than just the filter. Also Markbt has a good point about replacing...

7 replies | 54 view(s)

Yesterday, 04:23 PM

Paleobird replied to a thread Say 10 random things about yourself! in Primal Blueprint Odds and Ends

Actually that is going to be part of the South America trip I am planning so I guess I counted it in w/ s. America. I've seen all the other ones.

13 replies | 199 view(s)

Yesterday, 04:13 PM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

Actually it is a joke and Gorbag knows it. He and I have had words on several threads about aspartame. It's one of those bad penny subjects that...

30 replies | 531 view(s)

Yesterday, 04:07 PM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

I rarely eat any vegetables. I don't think he ever said not to eat white potatoes, just pointed out the advantages of sweet potatoes particularly as...

119 replies | 9195 view(s)

Yesterday, 03:08 PM

bloodorchid replied to a thread A thread wherein guys rant, complain, and chat about MANLY MAN THINGS in Primal Blueprint Odds and Ends

rule 34, canio

6949 replies | 293867 view(s)

Yesterday, 02:59 PM

bloodorchid replied to a thread Starting a garden... GMO's in Primal Blueprint Odds and Ends

O: oooo... evergreen... ooooooooooo... banana legs

19 replies | 378 view(s)

Yesterday, 01:04 PM

Paleobird replied to a thread AC and sinuses - primal workaround? in Primal Blueprint Odds and Ends

Could there perhaps be a problem with clogged/mold infested filters in your AC system? Do you have one unit just for your apartment or is it a...

7 replies | 54 view(s)

Yesterday, 12:59 PM

Paleobird replied to a thread Say 10 random things about yourself! in Primal Blueprint Odds and Ends

1)I have a really good singing voice and have sung professionally including with the SD Symphony. 2)I have a dog (the Primal Wolf Cub) who is the...

13 replies | 199 view(s)

Yesterday, 12:30 PM

Paleobird replied to a thread Glycemic Index in Primal Blueprint Nutrition

Welcome.

12 replies | 210 view(s)

Yesterday, 12:01 PM

Paleobird replied to a thread Glycemic Index in Primal Blueprint Nutrition

This:WHAT'S THE DIFFERENCE BETWEEN THE GLYCEMIC INDEX (GI) AND GLYCEMIC LOAD (GL)? | Diabetes Management is a good breakdown of the difference...

12 replies | 210 view(s)

Yesterday, 10:48 AM

Paleobird replied to a thread Primal "bread" (a dirty word, yes?) in Primal Blueprint Recipes

In their natural state, yes, very. I believe the native americans used them extensively but only after a complicated soaking process to get the...

29 replies | 2921 view(s)

Yesterday, 10:45 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

And she is sharp as a tack at 100. A really nice lady. Oh good, you and the hubs are going to have a grownups only weekend. For us it is almost...

2732 replies | 167235 view(s)

Yesterday, 10:34 AM

RichMahogany replied to a thread Funny CW moments in Primal Blueprint Success Stories

Fixed it for ya.

6688 replies | 980865 view(s)

Yesterday, 10:14 AM

Paleobird replied to a thread Primal "bread" (a dirty word, yes?) in Primal Blueprint Recipes

Just curious. Where do you get acorn flour or do you grind your own?

29 replies | 2921 view(s)

Yesterday, 10:10 AM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

Aw, Gorbag, lighten up and learn how to take a joke. And, just because you don't understand Mr. Stanton's writing does not make it psuedo-science. ...

30 replies | 531 view(s)

Yesterday, 09:29 AM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Yeah, Patski, that's one of the reasons I don't bother with paleohacks. That site is bound to become a more and more exclusive echo chamber because...

119 replies | 9195 view(s)

Yesterday, 08:58 AM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

Like I said, he also refuses to understand that Diet Coke is not a healthy drink. For anyone interested in the science behind the carb flu, J...

30 replies | 531 view(s)

Yesterday, 08:04 AM

RichMahogany replied to a thread Need help with finding balance between gaining lean mass and carb reduction in Meet and Greet

Yes to all this. I've been using NOW Foods WPI, which I bought in a 10 lb bag, and have been mixing into large glasses of whole milk. Also, I ate...

16 replies | 1124 view(s)

Yesterday, 07:55 AM

RichMahogany replied to a thread How many hours qualifies for IF? in Primal Blueprint Nutrition

Well, you're counting the time when you're in a post-prandial digestive state. I usually don't count the 4 hours following a meal as fasting time, so...

11 replies | 329 view(s)

Yesterday, 07:03 AM

Finnegans Wake replied to a thread Lemonade in Primal Blueprint Recipes

+1.

9 replies | 132 view(s)

Yesterday, 06:54 AM

RichMahogany replied to a thread Lemonade in Primal Blueprint Recipes

Just want to add: Seriously don't use agave. Ever. Seriously.

9 replies | 132 view(s)