View Profile: RichMahogany - Mark's Daily Apple Forum

Today, 11:22 PM

Paleobird replied to a thread Primal Journal (SugarfreeLife) in Primal Blueprint Journals

Dear Sugar Free Life, hang in there. You probably have some healing to do before your body will feel confident enough to give up the extra. Robin ...

56 replies | 874 view(s)

Today, 11:15 PM

Paleobird replied to a thread Bitchapalooza 2013 in Primal Blueprint Journals

That is a truly great song. <calls it up on itunes and hums along> I'm so glad you are taming the coffee monster. That is one of the best overall...

396 replies | 7836 view(s)

Today, 11:08 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Thank you. I've noticed the posts you do make and you should lurk less and post more. Welcome. I had an awesome day today. GMan and I went out...

2955 replies | 180367 view(s)

Today, 10:58 PM

Paleobird replied to a thread Primal food for an Iguana? in Primal Blueprint Nutrition

If you ever get sick of your iguana dropping bombs on you, Gorbag, you can always sell him for a good price. Iguana meat is expensive. Iguana...

10 replies | 99 view(s)

Today, 10:47 PM

Paleobird replied to a thread How many meals a day does everyone eat? in Primal Blueprint Nutrition

I usually eat one main meal either a late lunch or early dinner depending on what I'm doing. I may have a glass of kefir or some coconut milk in my...

21 replies | 302 view(s)

Today, 10:12 PM

Paleobird replied to a thread Jerusalem Artichoke Pasta? in Primal Blueprint Nutrition

Also look up the Sea Tangle brand of kelp noodles. A good source of iodine and many other nutrients and also delicious. Sea Tangle Noodle...

2 replies | 44 view(s)

Today, 10:06 PM

bloodorchid replied to a thread Primal food for an Iguana? in Primal Blueprint Nutrition

i heard stevia spiked your insulin and gave you diabetes, better not have anything sweet just in case

10 replies | 99 view(s)

Today, 09:59 PM

Paleobird replied to a thread Calling All Crossfit Advice in Primal Blueprint Fitness

Good Grok! It costs that much? Really?

33 replies | 407 view(s)

Today, 09:52 PM

Paleobird replied to a thread Grief as a stressor- 6 months in? in Primal Blueprint Odds and Ends

Hi Heather, I'm so sorry about your mom. I lost my dad last November and yes, it is a stressor. It is going to take a while. The thing that I...

4 replies | 32 view(s)

Today, 09:16 PM

Paleobird replied to a thread Gripe of the Day in Primal Blueprint Odds and Ends

Pandapants, even though you don't know me on facebook (since I don't do facebook) I would still be happy to do an edit for you. I actually have...

6790 replies | 302851 view(s)

Today, 09:04 PM

Paleobird replied to a thread Calling All Crossfit Advice in Primal Blueprint Fitness

This is extremely helpful information. Thank you. I have a choice of three boxes in my area. Perhaps I can get in to try each out for a day and...

33 replies | 407 view(s)

Today, 08:59 PM

Paleobird replied to a thread Calling All Crossfit Advice in Primal Blueprint Fitness

Thanks so much everybody for the helpful info. The whole "fitness" vs "strength" concept is interesting has come up in a couple of responses. I...

33 replies | 407 view(s)

Today, 08:52 PM

Paleobird replied to a thread Calling All Crossfit Advice in Primal Blueprint Fitness

The link you posted has sessions 1-4. Are there more available?

33 replies | 407 view(s)

Today, 05:22 PM

bloodorchid replied to a thread the purple prose of petunia pettigrew in Primal Blueprint Journals

you have ze precognication *nod* you could have warned me cookie would try to take my jugular out climbing up my shoulder tho :P

2645 replies | 82699 view(s)

Today, 05:17 PM

bloodorchid replied to a thread the purple prose of petunia pettigrew in Primal Blueprint Journals

urrrrrrsulllaaaaaaaaaaaa <3

2645 replies | 82699 view(s)

Today, 04:20 PM

bloodorchid replied to a thread the purple prose of petunia pettigrew in Primal Blueprint Journals

i'm not lactating with anything, but i can't not make note of this no matter how bad that show got, sue was always amazing

2645 replies | 82699 view(s)

Today, 04:18 PM

bloodorchid replied to a thread So, why men won't lift weights? in Primal Blueprint Fitness

734 replies | 23353 view(s)

Today, 04:15 PM

bloodorchid replied to a thread Gripe of the Day in Primal Blueprint Odds and Ends

gay panda i have complete and total faith in you and you will get a publisher one day you are good enough and smart enough and gosh darn it,...

6790 replies | 302851 view(s)

Today, 04:04 PM

bloodorchid replied to a thread Game of Thrones - GOT fever? in Primal Blueprint Odds and Ends

this. ...is less beautiful ;) GoT actors discussing their family mottos....or what they think it should be - Imgur

286 replies | 5299 view(s)

Today, 03:48 PM

bloodorchid replied to a thread Diets high in fat linked to Alzheimer's? in Primal Blueprint Nutrition

i had a relative who developed alzheimers. she'd had a heart attack in the 70s so changed her diet to low fat, and the fats she did use were veg oil...

7 replies | 189 view(s)

Today, 03:43 PM

bloodorchid replied to a thread Okay, it's time to admit it. in Primal Blueprint Nutrition

well done :) i had a big issue eating real fat in the beginning, i'd been raised on margarine and was cooking with smart balance. i had to do baby...

36 replies | 1576 view(s)

Today, 02:24 PM

bloodorchid replied to a thread So, why men won't lift weights? in Primal Blueprint Fitness

i feel like there's a hidden message in this

734 replies | 23353 view(s)