View Profile: ToniWA - Mark's Daily Apple Forum

Yesterday, 06:49 AM

Goldensparrow started a thread How important is grassfed and wild meat? in Primal Blueprint Nutrition

Has anyone noticed a difference eating grassfed/wild from not? Like can you attribute it specifically to the meat and not the lack of junk and...

9 replies | 279 view(s)

05-12-2013, 07:09 AM

Goldensparrow started a thread Treating hyperthyroidism with iodine in Primal Blueprint Nutrition

And coconut oil? I read about this on a website called the iodine project. I'm a bit worried because trad medicine blames iodine for...

1 replies | 106 view(s)

05-09-2013, 05:38 PM

Goldensparrow started a thread Juicing to avoid fiber but eat veggies? in Primal Blueprint Nutrition

Are veggies really necessary to begin with? I get so constipated with the fiber in them. Do I need their vitamins and minerals and wouldn't juicing...

4 replies | 180 view(s)

05-08-2013, 07:21 AM

Goldensparrow replied to a thread Hyperthyroid and weight gain? in Primal Blueprint Nutrition

So you're hypo even with a hyper TSH? How does that work exactly? Thanks!

9 replies | 208 view(s)

05-08-2013, 07:20 AM

Goldensparrow replied to a thread Hyperthyroid and weight gain? in Primal Blueprint Nutrition

Thank you for your response! I definitely want to try an autoimmune protocol of paleo before having anything removed or any radioactive iodine, etc....

9 replies | 208 view(s)

05-07-2013, 01:17 PM

Goldensparrow started a thread Hyperthyroid and weight gain? in Primal Blueprint Nutrition

I've been feeling off lately and recently had some bloodwork ran. I just knew it was going to come back as hypothyroid. But imagine my...

9 replies | 208 view(s)

04-28-2013, 06:55 AM

Goldensparrow replied to a thread Women...is there a need for potatoes for fertility health? in Primal Blueprint Nutrition

Yeah I'm in quite a pickle. I have digestive issues that caused me to do zero carb as well for awhile. Then it turned out to be fodmaps but it was...

22 replies | 993 view(s)

04-27-2013, 05:56 PM

Goldensparrow replied to a thread Women...is there a need for potatoes for fertility health? in Primal Blueprint Nutrition

Thank you! That was helpful. The blog post does mention starches in moderation so I guess you eat bananas and such more often than potatoes? ...

22 replies | 993 view(s)

04-27-2013, 10:33 AM

Goldensparrow started a thread Women...is there a need for potatoes for fertility health? in Primal Blueprint Nutrition

How many of you require potatoes or some starch for your menstrual cycle and hormones? Is it possible to have a healthy cycle without starch? ...

22 replies | 993 view(s)

04-26-2013, 06:30 AM

Goldensparrow replied to a thread Best slow cooker and skillet for eggs? in Primal Resources

Oh wow...how do you use that clay pot? That's awesome looking. Never heard of it.

8 replies | 292 view(s)

04-26-2013, 06:28 AM

Goldensparrow started a thread Correcting estrogen imbalance? in Primal Blueprint Odds and Ends

Has anyone here used a bioidentical progesterone cream for estrogen imbalance? I just recently got one. I'm pretty sure I'm imbalanced...my cycles...

9 replies | 183 view(s)

04-25-2013, 02:08 PM

Goldensparrow replied to a thread Best slow cooker and skillet for eggs? in Primal Resources

So the new ones are better than the ones from like 2008 or 2009 say? I have a Rival Crock Pot from about that time and it boiled everything I put on...

8 replies | 292 view(s)

04-25-2013, 12:55 PM

Classic started a thread Eating meat is good for the planet in Primal Blueprint Odds and Ends

Just watched this TED talk and and am so glad to have this information now when people tell me that we could not raise enough meat for people of the...

2 replies | 103 view(s)

04-25-2013, 08:00 AM

Goldensparrow replied to a thread Is 6 meals a day really that bad? in Primal Blueprint Nutrition

Thank you....I think I have read parts of it before....is this the book where she recommends eating a bunch of potatoes? I will look into it again.

11 replies | 514 view(s)

04-25-2013, 07:57 AM

Goldensparrow replied to a thread Is 6 meals a day really that bad? in Primal Blueprint Nutrition

No I don't believe meds are right for me. I do take b complex supplements and vitamin C though. I am working on my deep breathing as well. I'm a...

11 replies | 514 view(s)

04-25-2013, 06:35 AM

Goldensparrow replied to a thread Is 6 meals a day really that bad? in Primal Blueprint Nutrition

Yeah, my research so far shows that overeating puts a huge burden on all organs not just the digestive system. Plus I found an article on...

11 replies | 514 view(s)

04-25-2013, 05:18 AM

Goldensparrow started a thread Is 6 meals a day really that bad? in Primal Blueprint Nutrition

I have an anxiety problem that diet isn't fixing. I read something the other day about how if you overeat that it can cause hyperventilation. I...

11 replies | 514 view(s)

04-25-2013, 05:16 AM

Goldensparrow started a thread Best slow cooker and skillet for eggs? in Primal Resources

I'm in need of two new tools...a slow cooker and an egg skillet. Any suggestions? I had bought a Calphalon slow cooker from BBB, but it's going...

8 replies | 292 view(s)

04-22-2013, 11:28 AM

Goldensparrow started a thread Those that have meat delivered...best price w/ shipping? in Primal Resources

I'm looking for a good place to buy my grassfed beef, chicken, seafood. I thought about US Wellness, but I'm open to other suggestions cause they...

2 replies | 303 view(s)

04-17-2013, 11:23 AM

Goldensparrow started a thread The Thyroid Diet...what to eat and what not to eat? in Primal Blueprint Nutrition

Okay, so my thyroid at last check was 2-ish....2.1 or something like that. I haven't felt stellar since I gave birth probably due to the stress. I...

8 replies | 389 view(s)

04-15-2013, 07:25 AM

Goldensparrow replied to a thread Best way to cook to avoid nutrient loss and AGE's? in Primal Blueprint Recipes

Anyone?

2 replies | 110 view(s)

04-14-2013, 07:54 AM

Goldensparrow started a thread Best way to cook to avoid nutrient loss and AGE's? in Primal Blueprint Recipes

Slow cooker? Sous vide is out for me due to plastic....don't trust it.

2 replies | 110 view(s)

03-31-2013, 06:37 PM

danceswithducks replied to a thread How to get started in Primal Blueprint Nutrition

Thanks for the reply primaLeaf, I appreciate it. The cravings have been pretty intense. I just need to suck it up and do something about it and not...

8 replies | 264 view(s)

03-31-2013, 11:34 AM

danceswithducks replied to a thread How to get started in Primal Blueprint Nutrition

Maybe I should have used a different title, more about the fats and cravings.

8 replies | 264 view(s)

03-31-2013, 11:32 AM

danceswithducks replied to a thread How to get started in Primal Blueprint Nutrition

That makes absolutely no sense. I didn't say I didn't eat high fats because in fact I did. I said it scared me to eat them because I would have...

8 replies | 264 view(s)

03-31-2013, 10:34 AM

danceswithducks started a thread How to get started in Primal Blueprint Nutrition

Hey everyone, I know this is probably been asked before and I'm sorry. I am 5'10 260 pounds. I recently had back surgery and really cannot work...

8 replies | 264 view(s)

03-20-2013, 11:45 AM

Goldensparrow replied to a thread Does anyone here not eat any form of sugar anymore? in Primal Blueprint Nutrition

Well I will probably keep in some fruit just not a lot unless I feel like it's a gateway. I can't eat much fruit anyways as it is due to fructose...

40 replies | 2285 view(s)

03-20-2013, 11:22 AM

Goldensparrow replied to a thread stomach problems on primal in Primal Blueprint Nutrition

Have you looked into fructose malabsorption? Once you start eating whole foods, many people binge on high fructose fruits and fodmap veggies. I...

9 replies | 412 view(s)

03-20-2013, 11:19 AM

Goldensparrow started a thread Does anyone here not eat any form of sugar anymore? in Primal Blueprint Nutrition

I'm seriously thinking about giving up the beast permanently. No dark chocolate, no nothing. Just meats, fats, veggies, and tubers. As a female...

40 replies | 2285 view(s)

03-20-2013, 07:18 AM

MalPaz replied to a thread Spin off: hair removal, practical questions in Primal Blueprint Odds and Ends

BUMP....can i get some opinions on this TRIA thing...how long will it take and is it worth it? how exactly does it work. i read the website but im a...

55 replies | 3070 view(s)

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