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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1072 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 315 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 315 view(s)
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About Hazy1966

Basic Information

Date of Birth
April 11, 1966 (49)
About Hazy1966
45 year old aussie guy. Lifelong trainer who has got a bit fat in recent times. Discovered the PB book and adopted the lifestyle Jan 2nd 2012
Brisbane, Australia
Sports, fun in the sun.
Forensic Science


Commenced PB Jan 2nd 2012.
86.1kg, 23% bodyfat
Last assessment January 26, 2014 - 79.4kgs & 14.6% bodyfat

My goal is to:
Maintain PB lifestyle of diet and exercise.
Maintain weight of around 80kgs and 15% bodyfat.


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Last Activity
01-31-2014 06:17 PM
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