Good morning to all. Had a bit of a disagreement yesterday with one of our fellow Primalers but after doing a little thinking I figure it isn't worth...
Thank you for the post and I do have a good bit of knowledge about weightlifting but at this point in my life its not the best thing for me. Whether...
I used to lift weights all the time and I understand the dramatic changes it can make but for me bodyweight makes more sense. I also injured my back...
Had an outstanding weekend but unfortunately I am sick as a dog with a upper Respiratory infection. My own fault and add that to the fact I sabotaged...
Each and every one of you look AMAZING! Nixxy, do you do barbell glute bridges? Your bum is phenomenal! And superc4th, AWESOME job on increasing your...
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