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03-01-2013, 10:27 AM

GigiLaPatate replied to a thread Eat More Fat! The Nutritional Ketosis Challenge continues... in Primal Blueprint Nutrition

Thanks. I definitely think it some kind of hormone thing. I had my thyroid tested about a year ago at Dr. said it was in the normal range. ...

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02-27-2013, 01:28 PM

GigiLaPatate replied to a thread Eat More Fat! The Nutritional Ketosis Challenge continues... in Primal Blueprint Nutrition

Thank you all for your replies. I have been struggling to get my carbs below 50g for over a year, on and off. I just get really hungry and weak and...

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2713 replies | 111515 view(s)
02-27-2013, 11:00 AM

GigiLaPatate replied to a thread Eat More Fat! The Nutritional Ketosis Challenge continues... in Primal Blueprint Nutrition

Hi - I'm still struggling with keeping up with EMF. I think it will help me lose weight as it has stopped the big cravings and binges, but I am...

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2713 replies | 111515 view(s)
02-14-2013, 02:16 PM

GigiLaPatate replied to a thread Eat More Fat! The Nutritional Ketosis Challenge continues... in Primal Blueprint Nutrition

You are good! My fat was 60g and protein 53g. I still feel weird eating so much fat but will experiment with having double the fat and see how I...

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2713 replies | 111515 view(s)
02-14-2013, 02:10 PM

GigiLaPatate replied to a thread Eat More Fat! The Nutritional Ketosis Challenge continues... in Primal Blueprint Nutrition

Hi Jenn - yes, I'm new to VLC - I've been lowish carb for the past year, but with lots of relapses. Even at VLC I'm still not below 50g of carbs. ...

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2713 replies | 111515 view(s)
02-14-2013, 11:51 AM

GigiLaPatate replied to a thread Eat More Fat! The Nutritional Ketosis Challenge continues... in Primal Blueprint Nutrition

Hi - Just thought I'd introduce myself. I don't post much but have followed this thread with interest. I am experimenting with HFLC to try to help...

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2713 replies | 111515 view(s)

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