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04:55 PM
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02-10-2013,
10:41 AM
Ouis
replied to a thread
Potato question - sweet vs white
in
Primal Blueprint Nutrition
if you have a crockpot, that seems like the best way to cook both whites and sweets. By the way, I MUCH prefer the japanese sweet potatoes that are...
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14 replies | 815 view(s)
01-12-2013,
11:39 AM
Ouis
replied to a thread
Resistant Starches
in
Primal Blueprint Nutrition
bumping this thread to ask about tapioca--which I believe is an excellent source of RS--I made some up and sliced half a green banana into it for...
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81 replies | 6579 view(s)
01-08-2013,
06:59 AM
Ouis
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
A bunch of us over at Seth's forum perfected the "nose blocking" technique for swallowing oil. You don't "have" to pinch your nose. The maneuver is...
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898 replies | 65290 view(s)
01-05-2013,
08:15 AM
Ouis
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
Marthat I had the same experience you did with platinum calories--not nearly as effective as flavourless calories. I would also like to point out...
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898 replies | 65290 view(s)
01-04-2013,
02:04 PM
Ouis
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
I was one of Seth's original participants. There has been a lot of incredible self experimentation encouraged on that forum. Many of us have used...
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898 replies | 65290 view(s)
12-30-2012,
10:04 AM
Ouis
replied to a thread
Primal frozen potatoes?
in
Primal Blueprint Nutrition
FYI--Trader Joes carries frozen sweet potatoes with absolutely no added ingredients, and frozen hashbrowns with only dextrose added to prevent...
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22 replies | 1004 view(s)
12-29-2012,
08:41 AM
Ouis
replied to a thread
7 Days of Spuds...Post-Holidays Potato Reset Project
in
Primal Blueprint Odds and Ends
Otzi--I totally feel ketotic eating taters. I get that metal mouth taste and I the same lack of appetite. So weird!!! All I can think is that the...
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149 replies | 13702 view(s)
12-29-2012,
07:58 AM
Ouis
replied to a thread
7 Days of Spuds...Post-Holidays Potato Reset Project
in
Primal Blueprint Odds and Ends
WJS--I also do JUDDD (johnson's up day down day diet)--and I am the one who posted the Potato Hack over on LCF. On my up days, I eat potato for...
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149 replies | 13702 view(s)
12-29-2012,
06:44 AM
Ouis
replied to a thread
7 Days of Spuds...Post-Holidays Potato Reset Project
in
Primal Blueprint Odds and Ends
just to tell you WJS that potatoes have been the answer to my binge/hunger problem. Since I have done the PPD, I no longer have desires to binge, to...
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149 replies | 13702 view(s)
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