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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1085 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 320 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 320 view(s)
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About vdm86

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About vdm86
I eat more sweet potatos and fruit than some of you think I should; I eat non-primal ice cream about once a week, and I sometimes have a burger on a bun. *gasp* I live a guilt-free existence, and I credit the Primal Blueprint with helping me give up my obsession with food and replacing it with a renewed vigor for life and all of its little joys.

Or, if you're more about the stats: Primal since May 2011. Beginning weight: 198-200. Current weight: 136-138. Beginning pant size: 16/18. Current pant size: 8/10.
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