There is plenty, but I tend to avoid it! It's currently 40 +. I can't stand it! It's toooooo hot! Lol. AC rocks and I don't want to look like an old...
It's taken me a while to get the hang of my cast iron too. I think there's a bit of a learning curve. Definitely not the easiest cookware to use, but...
Yesterday was day 2 and I woke up after a sweat-free night and slept through the whole night. Just one day of cutting out a bunch of toxic stuff and...
I hate prunes and pumpkin, so not ideal options. Even a spoonful of bran makes me, uh... Run to the bathroom. I do take magnesium in small doses and...
I've found a source of high quality beef, but unfortunately ALL of it is grain finished. Some of it 100 days, some 260 days. I'm really stuck between...
Well this last weekend wasn't very healthy what with lots of booze and pub food for the football games... Back on track though and eating primal. My...
You'll have to google it, but there was some report about crock pots / slow cookers coming out of China (of course) glazed with some nasty chemicals....