Kakes
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Yesterday, 05:03 PM

Kakes replied to a thread Best/Worst Primal Moment of the Day in Primal Blueprint Odds and Ends

My best primal moment this week:

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175 replies | 9426 view(s)
05-18-2013, 06:28 PM

namelesswonder replied to a thread Come with me, we'll go and see The Big Rock Candy Mountains. in Primal Blueprint Journals

The thing about the pores is just something I've heard for a long time. I can see my pores are smaller after exposure to cold/cold water. Something...

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191 replies | 3302 view(s)
05-18-2013, 06:24 PM

namelesswonder replied to a thread Candida vs Paleo in Primal Blueprint Nutrition

The sugar problem you described has been my experience, though oddly, not with starches. I am strongly AGAINST using fluconazole, no matter how many...

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11 replies | 402 view(s)
05-18-2013, 03:48 PM

namelesswonder replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

I felt great today. Lots of energy. Hulky and I did some stuff in the morning, then had gluten-free chocolate chip pancakes and bacon weave for...

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4086 replies | 134976 view(s)
05-18-2013, 01:23 PM

namelesswonder replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

^I giggled :D Big LotR fan here. I feel like your 8 lbs may just be an arbitrary amount (it's not "gained back", so to speak). It is likely...

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2695 replies | 164460 view(s)
05-18-2013, 10:39 AM

namelesswonder replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

Prozac and Lexapro used to give me nightmares. 5-HTP (over the past year+ that I've taken it) usually just gives me vivid dreams. I never started...

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4086 replies | 134976 view(s)
05-17-2013, 01:28 PM

namelesswonder replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

Break a leg and have a blast! Deep breaths :)

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6136 replies | 184062 view(s)
05-17-2013, 12:01 PM

namelesswonder replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Hmmm... perhaps I need to look for a place with a pastry chef, if such a thing exists anymore. I DO want to spend a lot on dessert, but only if it's...

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7164 replies | 156388 view(s)
05-17-2013, 11:59 AM

namelesswonder replied to a thread Candida vs Paleo in Primal Blueprint Nutrition

That's probably from the coconut. Not everyone can tolerate it well. It's also very fibrous and high-fiber can cause bloating. I had problems with...

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11 replies | 402 view(s)
05-17-2013, 11:55 AM

namelesswonder replied to a thread off topic diet tail! in Primal Blueprint Odds and Ends

^Awww well at least her purse pooch (nearly flipped those words, ew) will benefit from your wisdom, even if the neighbor won't :-p

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4 replies | 184 view(s)
05-17-2013, 11:53 AM

namelesswonder replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

I've never had meringue. Or if I have, it wasn't really noteworthy, but it's something I've wanted to try. I've had crème brûlée once. I want to...

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7164 replies | 156388 view(s)
05-17-2013, 11:00 AM

namelesswonder replied to a thread the purple prose of petunia pettigrew in Primal Blueprint Journals

Those mice are absurd! I once caught a mouse in my parents' basement by luring it under a trap with peanut butter. The trap was a shoebox propped up...

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2542 replies | 75188 view(s)
05-17-2013, 10:54 AM

namelesswonder replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

It should be showing your time zone, but if it doesn't, you might be able to change it in your profile settings for the forum.

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2695 replies | 164460 view(s)
05-17-2013, 10:29 AM

namelesswonder replied to a thread Candida vs Paleo in Primal Blueprint Nutrition

Absolutely, yes, drop the grains. I have found that the more you "cleanse", the worse it can get. Personally, going more of a Perfect Health Diet...

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11 replies | 402 view(s)
05-17-2013, 09:38 AM

namelesswonder replied to a thread The Black Hole in your house in Primal Blueprint Odds and Ends

I lose socks in the laundry all the time. I think I'm going to get a large lingerie bag and start laundering all my socks in it so they stay...

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23 replies | 490 view(s)
05-17-2013, 09:33 AM

namelesswonder replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Yeap. Pretty sure I would be all "give me all your insulin" and eat a lot of grilled cheese sandwiches, fancy cakes, and pastries (specifically...

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7164 replies | 156388 view(s)
05-17-2013, 09:22 AM

namelesswonder replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

haha, I read that too and did not feel it was worth responding to. It is not the same friggin' thing. I have settled on "disagreeable foods" when I...

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7164 replies | 156388 view(s)
05-17-2013, 08:38 AM

namelesswonder replied to a thread Any brides to be?? in Primal Blueprint Nutrition

You might lose more, but it really varies from person to person. Are you eating the cheese & nuts as snacks (in between meals)? You might find that...

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1 replies | 89 view(s)
05-17-2013, 08:33 AM

namelesswonder replied to a thread The Bedrock Journal - ( Pebbles67) in Primal Blueprint Journals

"Only" singing? I mean, I'm sure it depends on the type of songs you are playing, but that's a pretty major part! What a great moment :)...

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6136 replies | 184062 view(s)
05-17-2013, 08:18 AM

namelesswonder replied to a thread Georgette Redux: A new primal journal in Primal Blueprint Journals

Sounds about right to me. I think my biggest fear would be leaving my child feeling that they could not speak to me about things like that. I don't...

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1138 replies | 34867 view(s)
05-17-2013, 08:09 AM

namelesswonder replied to a thread Georgette Redux: A new primal journal in Primal Blueprint Journals

I'm not a parent, so take this with a dump of salt. I feel like if I felt open enough with my mom to tell her something like that, I'm either a)...

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1138 replies | 34867 view(s)
05-17-2013, 07:29 AM

namelesswonder replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

I have pretty vivid dreams all of the time and I almost always remember them. I don't often have a "dream within a dream", but it is so discomforting...

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2160 replies | 56157 view(s)
05-17-2013, 07:14 AM

namelesswonder replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

My allergies are rough today. There must be a higher pollen count. I've been using wunderground.com for my forecast checking lately. It's so much...

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4086 replies | 134976 view(s)
05-17-2013, 06:50 AM

namelesswonder replied to a thread A Work in Progress: Finding the Right Balance (firetiger) in Primal Blueprint Journals

That's what I figured!

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33 replies | 446 view(s)
05-16-2013, 07:43 PM

namelesswonder replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

Got any of that D-Mannose stuff? I know Cori swears by it. Or can you get some at the local hippie store?

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3287 replies | 86285 view(s)
05-16-2013, 02:28 PM

namelesswonder replied to a thread Cast Iron Remedial Help in Primal Blueprint Nutrition

Plastic bristled scrubbers are fine. I have a problematic pan with a messed up center. If I rinse it excessively, all of the seasoning comes off...

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14 replies | 337 view(s)
05-16-2013, 12:52 PM

namelesswonder replied to a thread Raising low progesterone? in Primal Blueprint Odds and Ends

Why avoid tea tree oil? Vitex alone worked pretty well for me. I just went off of symptoms (raging PMS vanish and libido improved), haven't gotten...

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10 replies | 222 view(s)
05-16-2013, 12:07 PM

namelesswonder replied to a thread Feminism in Primal Blueprint Odds and Ends

Because it's a lot more complicated than opening up a dictionary.

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54 replies | 1094 view(s)
05-16-2013, 11:44 AM

namelesswonder replied to a thread Not what to eat but how to eat in Primal Blueprint Nutrition

I agree with the the others: why not try it? Personally, 3 meals a day suits me best. I have no interest in eating throughout the day. Eating a...

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21 replies | 928 view(s)
05-16-2013, 11:12 AM

namelesswonder replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I am curious if you are tracking losses in measurements or noticing where this poundage appears to be coming from. I have access to raw milk if I...

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2695 replies | 164460 view(s)

More Activity

2 Visitor Messages

faithy22 - 03-07-2012 10:07 AM - permalink View Conversation

Hey - I saw your post on the Funny CW moments thread about Kerrygold butter and not being able to find it. They have a store locator link on their website: http://www.kerrygoldusa.com/where-to-buy/
softthings - 02-29-2012 05:54 AM - permalink View Conversation

hey there! i just stopped by to look at your picture! is that you? my friend teaches anusura yoga and can do all the hard stuff like that. welcome to MDA!

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About Kakes

Basic Information

About Kakes

Biography:: I'm an ecstatically married mom of 4. A barefooter who loves helping others live well!

Location:: Salt Lake City, UT

Occupation:: Sometimes photographer, Essential Oils and natural health educator, cookbook author, Mom and Wife :D

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You don't have to be sick to get better.
Female, 30 years old, 5'8"
Primal start: 1/2/2012
My Primal Journal
SW: 175ish CW: 150ish? Starting BF%: 35ish BF%: 15-17ish?

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