View Profile: Drlove - Mark's Daily Apple Forum

05-17-2013, 01:55 AM

Drlove replied to a thread Squat technique in Primal Blueprint Fitness

Because if Kelly is right, the feet pointing straight position is safest (because you wouldn't want to lift heavy weights, having that problem...

10 replies | 694 view(s)

05-16-2013, 12:42 PM

Drlove replied to a thread Squat technique in Primal Blueprint Fitness

Thanks for the comments, certainly helped me get things straight. It's interesting though, since our intuition will tell us that if something is...

10 replies | 694 view(s)

05-16-2013, 07:42 AM

Drlove started a thread Squat technique in Primal Blueprint Fitness

Hey, I've known the squat technique as it was described in Mark Rippetoe's book. Point is, it sort of contradicts the instructions in the...

10 replies | 694 view(s)

05-13-2013, 11:21 AM

Drlove replied to a thread Healthy pans? in Primal Blueprint Nutrition

Thanks for the answers, I'll discuss this with my family, and we'll decide.

13 replies | 353 view(s)

05-13-2013, 07:57 AM

Drlove started a thread Healthy pans? in Primal Blueprint Nutrition

Hey, I'm really trying to get my family into the whole concept of primal eating, sadly we have some logistic matters: First, If I want to cook a...

13 replies | 353 view(s)

05-03-2013, 04:14 AM

Drlove replied to a thread Meditation and "compassion Meditation" in Primal Blueprint Odds and Ends

Well, that's precisely the point, There are too many meditation guides on google. Most of them are quite religious, and I'm not looking for a...

3 replies | 151 view(s)

05-02-2013, 12:01 PM

Drlove started a thread Meditation and "compassion Meditation" in Primal Blueprint Odds and Ends

Hey, I've been seeing these issues rise up in a lot of mark's posts, but I havent seen a clear guide for them. Is there a site/article...

3 replies | 151 view(s)

04-16-2013, 02:08 AM

Drlove started a thread Dandruff, dryness and saborea in Primal Blueprint Odds and Ends

Hey, I'm 18 years old, and I've been having dandruff and dryness (and acne) for a very long while. While the Acne got a lot better (it's barely...

12 replies | 354 view(s)

01-06-2013, 02:25 PM

Drlove replied to a thread The plank in Primal Blueprint Fitness

The point is, I barely feel my core, I mostly feel like it's tough to remain on my hands in that position. I agree, I really feel my core...

8 replies | 539 view(s)

01-06-2013, 07:28 AM

Drlove replied to a thread The plank in Primal Blueprint Fitness

I thought it might be something like that. I do breath but maybe not as regularly as I should (focusing on the form and all), It might just be it....

8 replies | 539 view(s)

01-06-2013, 07:16 AM

Drlove replied to a thread The plank in Primal Blueprint Fitness

Thanks!, it's not only my elbow but the whole bone from elbow to wrist, (that thin bone that goes along the side of your hands). I guess a pillow...

8 replies | 539 view(s)

01-06-2013, 06:45 AM

Drlove started a thread The plank in Primal Blueprint Fitness

Hey, About the plank exercise. When I do them I shake quite a lot (from the beginning of the movement), and my elbows hurt (when doing them on the...

8 replies | 539 view(s)

01-01-2013, 02:35 PM

Drlove replied to a thread Deep squatting as sitting in Primal Blueprint Fitness

Thanks!, might try that one next time I want to squat. Good to know, I thought it might be a little problematic. Thanks, that also...

4 replies | 385 view(s)

01-01-2013, 11:51 AM

Drlove started a thread Deep squatting as sitting in Primal Blueprint Fitness

Hey, At the moment, if I attempt to deep squat (as in the asian sit squat), I get a little sore, and my back rounds. I understand I need to do...

4 replies | 385 view(s)

12-31-2012, 03:18 AM

Drlove replied to a thread Mark's suggested fitness program doesn't seem to fit in Primal Blueprint Fitness

I think I will go with tougher exercises. The problem really was the extremely high reps and inconvenience from doing the "easier" variations. ...

14 replies | 1118 view(s)

12-30-2012, 01:41 PM

Drlove replied to a thread Mark's suggested fitness program doesn't seem to fit in Primal Blueprint Fitness

Nope I'm not overweight. The funny thing is, the variations cause weird problems, not the actual exercises. (incline pushups feel weird, pushups on...

14 replies | 1118 view(s)

12-30-2012, 09:57 AM

Drlove replied to a thread Mark's suggested fitness program doesn't seem to fit in Primal Blueprint Fitness

Thanks for the advice. About the endurance and the army, I'm not in a fighting unit, so the endurance training there will probably be kept in a...

14 replies | 1118 view(s)

12-30-2012, 09:19 AM

Drlove replied to a thread Mark's suggested fitness program doesn't seem to fit in Primal Blueprint Fitness

Thanks for the advice. Though at the moment I'm training home, and in the army at least most of the time I wouldn't be able to access any gym...

14 replies | 1118 view(s)

12-30-2012, 09:04 AM

Drlove started a thread Mark's suggested fitness program doesn't seem to fit in Primal Blueprint Fitness

Hey, I tried doing Mark's suggested fitness program as listed in the free e-book. Well a few things: planks; sitting on my elbows like that feels...

14 replies | 1118 view(s)

12-30-2012, 07:07 AM

Drlove replied to a thread Stretching to increase flexibility in Primal Blueprint Fitness

Thanks for all the answers. Certainly learned some new things about stretching and mobility.

13 replies | 841 view(s)

12-29-2012, 10:33 AM

Drlove started a thread How to prepare rice that isn't dry in Primal Blueprint Nutrition

As far as I understand, rice is legit, sort of at least. The problem is, the rice my mom makes (Simple white rice) is always dry. In restaurants and...

17 replies | 583 view(s)

12-28-2012, 11:28 AM

Drlove replied to a thread CoC grippers rusted on me? in Primal Blueprint Odds and Ends

Thanks to you both!, hope it helps

23 replies | 679 view(s)

12-27-2012, 08:22 AM

Drlove replied to a thread CoC grippers rusted on me? in Primal Blueprint Odds and Ends

I'm starting to think it's not the strength of my left hand. I am sure I can close it (and I do, multiple times and I even "over close" it, it just...

23 replies | 679 view(s)

12-25-2012, 12:33 PM

Drlove replied to a thread Stretching to increase flexibility in Primal Blueprint Fitness

Seems legit. That's pretty much what I thought. Thanks!

13 replies | 841 view(s)

12-25-2012, 11:57 AM

Drlove started a thread Stretching to increase flexibility in Primal Blueprint Fitness

Hey, I wanted to ask about stretching. If I want to increase my flexibility, (particularly in my hamstrings) can I just do static stretches...

13 replies | 841 view(s)

12-24-2012, 05:13 AM

Drlove replied to a thread CoC grippers rusted on me? in Primal Blueprint Odds and Ends

Makes sense. That was my first impression of the matter. Time will tell. Thanks for the answer.

23 replies | 679 view(s)

12-23-2012, 11:04 AM

Drlove replied to a thread CoC grippers rusted on me? in Primal Blueprint Odds and Ends

Thanks for the answers. One more thing though, you guys seem to know a thing or two about the grippers. When closing the gripper (till there's a...

23 replies | 679 view(s)

12-22-2012, 12:46 PM

Drlove replied to a thread Abdominal vacuum in Primal Blueprint Fitness

Thanks for the answers, I will continue doing them. I think the no- breath thing just made me feel a little sick, good to know it's not the vacuums'...

4 replies | 460 view(s)

12-22-2012, 11:27 AM

Drlove replied to a thread Abdominal vacuum in Primal Blueprint Fitness

Bump.

4 replies | 460 view(s)

12-22-2012, 08:22 AM

Drlove replied to a thread Pullups and tingling/hands feel weird after training in Primal Blueprint Fitness

Alright, thanks a bunch for asking though. I might ask my doctor about it. I don't think it's something too serious though, probably something like...

13 replies | 734 view(s)

Drlove
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