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06-10-2013, 03:28 PM

bhanes replied to a thread Cellulite.... in Primal Blueprint Odds and Ends

I've come across this information when my daughter became pregnant. There are so many benifits to gelatin (high quality). I copied this info from...

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06-10-2013, 11:40 AM

bhanes replied to a thread Alternate Day Fasting-Support and Chat in Primal Blueprint Nutrition

Well, made it through the weekend, worked all weekend gardening and building fence so I got my exersice in. Eat Primal with the exception of some...

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1299 replies | 52978 view(s)
06-07-2013, 09:13 AM

bhanes replied to a thread Alternate Day Fasting-Support and Chat in Primal Blueprint Nutrition

It has been a great week so far, been cooking my own meal in the evening and have been very statisfied. But.....today is Friday and the looming...

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1299 replies | 52978 view(s)
06-06-2013, 02:58 PM

bhanes replied to a thread Primal Living's Strange Benefits in Primal Blueprint Success Stories

I use to have the roughest heels, that has totally gone away.

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13 replies | 1218 view(s)
06-05-2013, 11:32 AM

bhanes replied to a thread Alternate Day Fasting-Support and Chat in Primal Blueprint Nutrition

TerriAnn, I'm with you, if I don't continue at least strict Primal on a weekend it seems to take longer to get back at it. But if I eat normal...

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1299 replies | 52978 view(s)
06-03-2013, 03:32 PM

bhanes replied to a thread Alternate Day Fasting-Support and Chat in Primal Blueprint Nutrition

Veronica Congrats!!!!! That is wonderful news.....got a little of that myself last weekend (not me) but my daughter and also my daughter in-law both...

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1299 replies | 52978 view(s)
05-24-2013, 09:33 AM

bhanes replied to a thread Alternate Day Fasting-Support and Chat in Primal Blueprint Nutrition

Wow vlo1125 great job....so much inspiration here!! Been doing well so far, this weekend is going to be a challenge though. Family (kids & grandkids)...

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1299 replies | 52978 view(s)
05-23-2013, 08:58 AM

bhanes replied to a thread Alternate Day Fasting-Support and Chat in Primal Blueprint Nutrition

Jumping in, been following this thread, love it by the way. I started out doing the fast 5 4 weeks ago until I read PK's fasting protocal so for the...

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1299 replies | 52978 view(s)

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