Tab Content
  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1079 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 318 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 318 view(s)
No More Results

1 Visitor Messages

  1. Primal follower and true believer since April 2011. Currently at the leanest I have ever been in my entire life at 6"5 tall 169 lbs and 7.8% body fat. An amazing jourmey that has changed my life. My goal is to incorporate the entire philosophy and practice of the paleo lifestyle to achieve my genetic potential.
Showing Visitor Messages 1 to 1 of 1
About Gratefull

Basic Information

About Gratefull
I've always been skinny fat, tall enough to carry the pudge without fitting the overweight category.
Oakland, CA
Gardening, Camping, Cycling, Social Media, Maui, Paleo, F1
Technical Project Manager


Total Posts
Total Posts
Posts Per Day
Visitor Messages
Total Messages
Most Recent Message
01-03-2012 08:40 PM
General Information
Last Activity
09-16-2012 08:53 PM
Join Date