Register
Help
Remember Me?
Forum
New Posts
Today's Posts
FAQ
Forum Rules
Calendar
Community
Member List
Forum Actions
Mark Forums Read
Quick Links
View Forum Leaders
Start Here
What's New?
The Blog
The Store
Advanced Search
Member List
jennf
jennf
Senior Member
Home Page
Find latest posts
Find latest started threads
Mini Statistics
Join Date
02-17-2010
Last Activity
05-21-2013
04:53 PM
Avatar
More
5
Friends
FitMountain
TheUnrulyHound
jrherring
shannon
BBCoachSarah
3
Groups
Hypothyroid Primals
PRIMAL FOOLS
Primal Women
Join Groups
0
Permission Groups
You are not a member of any groups
Recent Visitors
The last 10 visitor(s) to this page were:
Artbuc
,
Heathen
,
homunculus
,
Katie
,
MissPaleo
,
Rueben
,
Rusty
,
snowman
,
sonic88
,
SteveMildred
This page has had
2,847
visits
Tab Content
jennf's Activity
About Me
Friends
Tab Content
All
jennf
Friends
Photos
New Activity (
)
Older Activity
05-02-2013,
07:42 AM
jennf
replied to a thread
Hearty Packed Lunches For Outdoor Work?
in
Primal Blueprint Recipes
DH lives out of a mini-cooler and won't eat anything the needs silverware. His go-to lunch is deli meat and cheese roll-ups, sliced veggies with...
see more
27 replies | 958 view(s)
04-26-2013,
06:32 AM
jennf
replied to a thread
Correcting estrogen imbalance?
in
Primal Blueprint Odds and Ends
I use bioidentical progesterone. I use it 2x/day days 12-26 (I don't ovulate at all without progesterone). Since the goal is to "normalize" your...
see more
9 replies | 186 view(s)
04-25-2013,
07:59 AM
jennf
replied to a thread
Birthday Party and Carbs - will it derail my efforts?
in
Primal Blueprint Nutrition
No, you shouldn't have to refeed if you're eating 50-100g of carbs per day, unless you're doing a lot of exercise strenuous enough to deplete your...
see more
24 replies | 838 view(s)
04-25-2013,
05:46 AM
jennf
replied to a thread
Birthday Party and Carbs - will it derail my efforts?
in
Primal Blueprint Nutrition
Since you're just starting out I wanted to point out that a refeed should not be used as an excuse to eat whatever crap you want. Refeeds are about...
see more
24 replies | 838 view(s)
04-23-2013,
09:06 AM
jennf
replied to a thread
Weight loss surgery and going primal
in
Primal Blueprint Nutrition
+1 Because you can eat so little at a time I absolutely would not try to fast. It's not necessary for most people and I can't see any way it...
see more
7 replies | 295 view(s)
04-18-2013,
12:40 PM
jennf
replied to a thread
Apple Peeler for Veggie Noodles?
in
Primal Blueprint Recipes
I had never heard of a spiralizer until I opened this thread. Want!!
see more
10 replies | 385 view(s)
04-18-2013,
10:58 AM
jennf
replied to a thread
50% calories from fat?
in
Primal Blueprint Nutrition
Both my husband and I eat almost exactly the same ratios as you are and are doing great, definitely not too high fat at all! I've been eating...
see more
22 replies | 895 view(s)
04-17-2013,
07:16 AM
jennf
replied to a thread
Protein Shakes
in
Primal Blueprint Nutrition
Not everyone likes the idea of protein shakes. I prefer to eat real, whole foods whenever I can, but during the week both my husband and I have...
see more
7 replies | 194 view(s)
04-08-2013,
10:33 AM
jennf
replied to a thread
How do you all really educate yourselves
in
Primal Blueprint Nutrition
Just do a little digging. Just from what you put up in your post I went to the Latest in Paleo website, then jumped to his newest site...
see more
20 replies | 1062 view(s)
04-08-2013,
10:02 AM
jennf
replied to a thread
Hypersensitivity to Caffeine
in
Primal Blueprint Nutrition
I don't have the carbohydrate sensitivity, but do have the caffeine issue. I drank coffee like it was going out of style for years and years - then...
see more
13 replies | 496 view(s)
03-26-2013,
05:52 AM
jennf
started a thread
Vibram Bikilas for $34.99 on sport.woot!
in
Primal Resources
Sport.woot! has bikilas up today for $34.99. Wish I could buy them but I have oddly shaped toes that don't fit in 5-fingers :P Vibram...
see more
6 replies | 548 view(s)
03-15-2013,
10:03 AM
jennf
started a thread
Treats in my office - just over the last 6 workdays!
in
Primal Blueprint Odds and Ends
Last Friday it was cheesecake. Monday was cupcakes. Yesterday was cupcakes, cookies and brownies. This morning was doughnuts. Mid-morning...
see more
7 replies | 274 view(s)
03-14-2013,
08:35 AM
jennf
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
I melted the coconut oil yesterday afternoon and that worked better - thanks! Then I found something to bring some of my jug of ELOO (I make a lot...
see more
898 replies | 63164 view(s)
03-13-2013,
09:45 AM
jennf
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
Took a tbsp of coconut oil an hour before lunch today and it made me feel so ill. Which is totally weird because I eat coconut all. the. time. I...
see more
898 replies | 63164 view(s)
03-12-2013,
10:44 AM
jennf
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
Hi all, I'm just going to jump in with both feet. I think it's very serendipitous that I found this thread as just over the weekend I was trying...
see more
898 replies | 63164 view(s)
03-06-2013,
10:49 AM
jennf
replied to a thread
What to eat when sick?
in
Primal Blueprint Nutrition
When I had the flu earlier this year I lived on soft-boiled eggs (with lots of butter and salt) and bone broth. Oh, I also cooked and mashed some...
see more
14 replies | 574 view(s)
03-01-2013,
07:26 AM
jennf
replied to a thread
Gluten to cause eczema?
in
Primal Blueprint Nutrition
Absolutely eczema is related to diet! I had eczema all my life. Finally went away when I cut out gluten. Now if I eat it, I can expect a patch of...
see more
8 replies | 181 view(s)
02-26-2013,
05:48 AM
jennf
replied to a thread
Any practicing RD's or similar that could help me with a school project?
in
Primal Blueprint Nutrition
Thanks, Martha! I'm not sure if I can interview someone in Canada or not. I've got class tomorrow and will check with the instructor. I'll get...
see more
5 replies | 289 view(s)
02-26-2013,
05:47 AM
jennf
replied to a thread
Any practicing RD's or similar that could help me with a school project?
in
Primal Blueprint Nutrition
Balance, I totally hear what you're saying, and it's something I wrestle with every day. I'm still working things out and talking to folks on both...
see more
5 replies | 289 view(s)
02-25-2013,
05:03 PM
jennf
replied to a thread
Any practicing RD's or similar that could help me with a school project?
in
Primal Blueprint Nutrition
Bumping just in case...
see more
5 replies | 289 view(s)
02-25-2013,
07:45 AM
jennf
started a thread
Any practicing RD's or similar that could help me with a school project?
in
Primal Blueprint Nutrition
Hi, 15 years after getting my BA in Communication I'm back in school pondering a Masters in Nutrition. I am currently taking a class called...
see more
5 replies | 289 view(s)
02-04-2013,
10:45 AM
jennf
started a thread
Any ideas for Fat Tuesday potluck?
in
Primal Blueprint Recipes
We're having a potluck lunch at work next week in honor of Fat Tuesday. Any ideas of what I could bring that I'd actually be able to eat? ...
see more
4 replies | 351 view(s)
More Activity
No More Results
About jennf
Basic Information
Date of Birth
August 2
About jennf
Location:
Western MA
Interests:
greyhounds, fitness, reading, sewing
Occupation:
donor relations
Contact
This Page
http://www.marksdailyapple.com/forum/member8742.html
Statistics
Total Posts
Total Posts
335
Posts Per Day
0.28
General Information
Last Activity
05-21-2013
04:53 PM
Join Date
02-17-2010
Referrals
0
5
Friends
BBCoachSarah
Junior Member
FitMountain
Member
jrherring
Senior Member
shannon
Senior Member
TheUnrulyHound
Junior Member
Showing Friends 1 to 5 of 5
Home Page
Find latest posts
