View Profile: magnolia1973 - Mark's Daily Apple Forum

Today, 06:05 AM

magnolia1973 replied to a thread Funny CW moments in Primal Blueprint Success Stories

I feel like a stalker. But I guess since I am upfront about enjoying a man with nice abs, it makes me more of a fan. On another note, my...

6659 replies | 975402 view(s)

Today, 04:25 AM

magnolia1973 replied to a thread Why has eating healthy become such a challenge? in Primal Blueprint Odds and Ends

Personally, I find myself having an increasing number of good choices (grass fed meats, better produce, access to things like coconut flour). There...

26 replies | 608 view(s)

Yesterday, 03:36 PM

magnolia1973 replied to a thread Funny CW moments in Primal Blueprint Success Stories

I was asking for an update. I imagine there are nice glutes as well.

6659 replies | 975402 view(s)

Yesterday, 12:03 PM

magnolia1973 replied to a thread Is this for real? in Primal Blueprint Nutrition

I think you are misinterpreting. I believe the under 50 grams is for very overweight people, 50-100 is weightloss (I find this to be true) and...

35 replies | 1069 view(s)

Yesterday, 11:33 AM

magnolia1973 replied to a thread What to drink in Primal Blueprint Nutrition

You just have to keep trying until you find a mix that works for you. It's a great idea to look back and try and understand why you failed and think...

32 replies | 641 view(s)

Yesterday, 11:20 AM

magnolia1973 replied to a thread Is this for real? in Primal Blueprint Nutrition

Did you read the PB? The man has a whole list of fruits to eat. It is a part of the PB, a bigger part of it than ketosis. I love sugar. I used to...

35 replies | 1069 view(s)

Yesterday, 10:56 AM

magnolia1973 replied to a thread What to drink in Primal Blueprint Nutrition

Try kombucha- expensive enough not to become a habit and really tasty. It's also good for your digestion. I hear ya.... I miss Coke a lot. If I...

32 replies | 641 view(s)

Yesterday, 10:06 AM

magnolia1973 replied to a thread Is this for real? in Primal Blueprint Nutrition

What are your symptoms (beyond the standard no more sugar crappy feelings)? I feel like the more you restrict healthy foods, the harder time you...

35 replies | 1069 view(s)

Yesterday, 09:56 AM

magnolia1973 replied to a thread Intro to lamb? in Primal Blueprint Recipes

I have done leg of lamb and cut into chunks and then kebab it. Lamb burgers. Roast leg of lamb. Braised lamb shakes. LOVE lamb chops if you can find...

22 replies | 250 view(s)

Yesterday, 09:31 AM

magnolia1973 replied to a thread Is this for real? in Primal Blueprint Nutrition

For me though.... an ounce of chocolate or a banana trumps a bunch of nuts. Nuts will never satisfy my sweet tooth. It's super hard to eat around a...

35 replies | 1069 view(s)

Yesterday, 09:27 AM

magnolia1973 replied to a thread Calling out to women re: calories in Primal Blueprint Nutrition

Those could bloat you easily and keep your belly fat.

42 replies | 1616 view(s)

Yesterday, 09:14 AM

magnolia1973 replied to a thread Funny CW moments in Primal Blueprint Success Stories

:) Even early 30's though.... way to young for a person to lose their health. Yeah... I seem to remember seeing your abs. You haven't posted any...

6659 replies | 975402 view(s)

Yesterday, 08:17 AM

magnolia1973 replied to a thread Funny CW moments in Primal Blueprint Success Stories

Damn...I feel like you are really young Mr. Anthony. (20's?) and it is disturbing that one of your classmates is suffering so badly already from...

6659 replies | 975402 view(s)

Yesterday, 07:59 AM

magnolia1973 replied to a thread Is this for real? in Primal Blueprint Nutrition

Yeah...that's the other thing that looks off. I'd eliminate those and replace with meat, veg and fruit/starch calories.

35 replies | 1069 view(s)

Yesterday, 07:00 AM

magnolia1973 replied to a thread Is this for real? in Primal Blueprint Nutrition

Why are you eating below 50 grams of carbs? That's really recommended more for people with a lot of weight to lose. I'm also a sugar fiend and...

35 replies | 1069 view(s)

Yesterday, 04:30 AM

magnolia1973 replied to a thread Complete 15 month transformation From fat to FIT in Primal Blueprint Success Stories

Awesome!

40 replies | 7176 view(s)

Yesterday, 04:29 AM

magnolia1973 replied to a thread What do you feel like when you allow some non primal back in? in Primal Blueprint Odds and Ends

It depends. I am so bloated right now after 2 days of clean eating. Go figure. For me it depends. Sometimes some gluten is not bad, sometimes I...

23 replies | 641 view(s)

Yesterday, 04:24 AM

magnolia1973 replied to a thread How to Find Help w/Knees in Primal Blueprint Fitness

I used to go to a sports oriented chiro that also did massage and PT for my back. They got it fixed and understood what I wanted to be able to do....

4 replies | 138 view(s)

05-20-2013, 04:40 AM

magnolia1973 replied to a thread Angelina Jolie in Primal Blueprint Odds and Ends

Maybe.... but as someone who doesn't believe in what she did, I don't think she is. I'm not saying she is "bad" or anything but well intentioned. But...

127 replies | 3752 view(s)

05-20-2013, 04:33 AM

magnolia1973 replied to a thread Grocery store revalation in Primal Blueprint Success Stories

It works for some people, but a whole lot of people think that not eating 200 calories of meat means they can have 400 of junk. I probably wouldn't...

105 replies | 10345 view(s)

05-19-2013, 04:09 PM

magnolia1973 replied to a thread Angelina Jolie in Primal Blueprint Odds and Ends

Not everyone has insurance to cover a mastectomy. I still know many uninsured. At any rate, I don't care what she did and why she did, but if you...

127 replies | 3752 view(s)

05-19-2013, 01:52 PM

magnolia1973 replied to a thread Angelina Jolie in Primal Blueprint Odds and Ends

It's the price you pay for being a celebrity and getting all of those advantages for no significantly useful talent. I feel exactly no sympathy for...

127 replies | 3752 view(s)

05-19-2013, 06:50 AM

magnolia1973 started a thread This Blog makes me sad in Primal Blueprint Odds and Ends

Escape from Obesity This is basically a 5 year blog centered on this woman's weight loss attempts. Her list of weight by month gave me a case of...

4 replies | 425 view(s)

05-19-2013, 05:15 AM

magnolia1973 replied to a thread Grocery store revalation in Primal Blueprint Success Stories

Part of why WalMart's look grubby is they use crappy lighting that is actually somewhat environmentally friendly. They built a new store near me and...

105 replies | 10345 view(s)

05-18-2013, 05:01 AM

magnolia1973 replied to a thread Opening up and holding back: the push and pull of love in Primal Blueprint Odds and Ends

I think if she "held back" that perhaps what she is sharing of herself now is not attractive to him. You learn about people over time. I actually...

6 replies | 256 view(s)

05-18-2013, 04:55 AM

magnolia1973 replied to a thread Potatoes in Primal Blueprint Nutrition

I eat potatoes on occasion. Sometimes they give me heartburn, as do other nightshades. To me, if you are trying to lose weight, potatoes can be...

31 replies | 1450 view(s)

05-17-2013, 06:51 AM

magnolia1973 replied to a thread Funny CW moments in Primal Blueprint Success Stories

Yeah.... but I'm trying to look good in a bikini. My health was fine 40lbs ago.

6659 replies | 975402 view(s)

05-17-2013, 06:48 AM

magnolia1973 replied to a thread Heavy Lifting and calories/macros in Primal Blueprint Nutrition

Hmmm... if that's the case, then I guess women should not increase calories like men do. Another sucky side to having a *^&^&*^ uterus. ...

45 replies | 696 view(s)

05-17-2013, 06:20 AM

magnolia1973 replied to a thread Heavy Lifting and calories/macros in Primal Blueprint Nutrition

I was doing HIIT workouts prior to CF. Would a 25 minute interval (things like row sprints, box jumps, KB swings) have a similar effect to a heavy...

45 replies | 696 view(s)

05-17-2013, 05:50 AM

magnolia1973 replied to a thread Heavy Lifting and calories/macros in Primal Blueprint Nutrition

I feel in the same boat. Started lifting more thru CrossFit, a lot of heavy lifting, less cardio and it is hard to figure out what to eat. I have had...

45 replies | 696 view(s)

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