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sugarcrystal8
sugarcrystal8
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12-23-2011
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05-05-2013
09:44 AM
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03-01-2013,
09:04 AM
sugarcrystal8
replied to a thread
PCOSer not losing and following the plan. Frustrated.
in
Primal Blueprint Nutrition
Also look at your supplementation. I added a Bcomplex, D3 and inositol (instead of metformin) and saw a difference and also magnesium at night...
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21 replies | 805 view(s)
03-01-2013,
09:02 AM
sugarcrystal8
replied to a thread
PCOSer not losing and following the plan. Frustrated.
in
Primal Blueprint Nutrition
Hi! I'm a PCOS'er too and have been paleo for a year. Honestly it takes time because of the hormones being so out of whack. I didn't see anything...
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21 replies | 805 view(s)
03-01-2013,
08:56 AM
sugarcrystal8
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
Hey all! Finally! I saw my # budge. Sheesh. It took a week to get there but I'm so so happy! Today I'm down 1.5 pounds from what I've been stuck...
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898 replies | 62862 view(s)
02-25-2013,
04:05 PM
sugarcrystal8
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
I do Co before bed and sleep fine too. I also If so it helps that for sure. Today again I noticed how quickly I filled up with less than my normal...
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898 replies | 62862 view(s)
02-23-2013,
10:18 PM
sugarcrystal8
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
Interesting posts recently so thank you all for that. I was at that point too where I changed to more calories, Less calories and more working out...
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898 replies | 62862 view(s)
02-19-2013,
01:02 PM
sugarcrystal8
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
well, so I'm on the 2nd day of CO twice a day. Digestion is all fine, so that's good. Taking one shot first thing in the morning means I don't even...
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898 replies | 62862 view(s)
02-17-2013,
08:15 AM
sugarcrystal8
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
Well I thought I'd ease into it and see how my digestive system handled it. So the past 2 days I only did one dose in the morning (using CO). Day 1...
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898 replies | 62862 view(s)
02-14-2013,
05:38 PM
sugarcrystal8
replied to a thread
Shangri-La Diet - setpoint success at last
in
Primal Blueprint Nutrition
Hey everyone! I've been reading this thread for the past 3 days and decided to give it a try. I'll report here to keep track. I'm a little nervous...
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898 replies | 62862 view(s)
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