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05-19-2013, 09:20 AM

thaijinx replied to a thread need help sleeping in Primal Blueprint Nutrition

There is plenty, but I tend to avoid it! It's currently 40 +. I can't stand it! It's toooooo hot! Lol. AC rocks and I don't want to look like an old...

9 replies | 293 view(s)

05-18-2013, 03:18 AM

thaijinx replied to a thread Potatoes in Primal Blueprint Nutrition

I went a year without potatoes, but I've added them back into my diet now, and I am LOVING them! OMG! Potatoes rock my world! LOL

29 replies | 1295 view(s)

05-18-2013, 03:09 AM

thaijinx replied to a thread need help sleeping in Primal Blueprint Nutrition

Thanks for the replies, guys. The video is great, isn't it Omni... I'm always so happy when I see medical doctors thinking outside of the realm...

9 replies | 293 view(s)

05-18-2013, 03:02 AM

thaijinx replied to a thread Cast Iron Remedial Help in Primal Blueprint Nutrition

It's taken me a while to get the hang of my cast iron too. I think there's a bit of a learning curve. Definitely not the easiest cookware to use, but...

16 replies | 453 view(s)

05-18-2013, 02:53 AM

thaijinx replied to a thread How do you handle cleaning? in Primal Blueprint Nutrition

I hired a cleaning lady to come in for an hour every morning and wash up for me. :)

40 replies | 1569 view(s)

05-18-2013, 02:45 AM

thaijinx replied to a thread 10 day juice fast? (For a sick guy.) in Primal Blueprint Nutrition

I think a lot of us on here are trying to recover from illnesses or diseases caused by lifelong SAD eating (or prevent them) and we tend to use...

39 replies | 1348 view(s)

05-15-2013, 08:59 PM

thaijinx started a thread need help sleeping in Primal Blueprint Nutrition

Sleeping has become a real issue for me recently. I've two issues going on. 1. waking up during sleep. I'm sometimes choking or unable to...

9 replies | 293 view(s)

03-17-2013, 06:59 PM

anna-banana replied to a thread This year is all about my body and my health! in Primal Blueprint Journals

03/16 Food B: Scrambled eggs with red bell pepper and ham, coconut water L: home-made salad (mixed greens, tomato, cucumber, radishes, red bell...

189 replies | 6389 view(s)

03-15-2013, 10:26 PM

anna-banana replied to a thread This year is all about my body and my health! in Primal Blueprint Journals

Feeling great at the moment. 4th day without alcohol, processed food, and sugar. 03/14 Food: B: 2 hard boiled eggs, 1 banana L: home-made salad...

189 replies | 6389 view(s)

03-14-2013, 10:24 AM

anna-banana replied to a thread This year is all about my body and my health! in Primal Blueprint Journals

Yesterday was day 2 and I woke up after a sweat-free night and slept through the whole night. Just one day of cutting out a bunch of toxic stuff and...

189 replies | 6389 view(s)

03-12-2013, 03:42 PM

anna-banana replied to a thread This year is all about my body and my health! in Primal Blueprint Journals

Thanks, Rowdy! Well, today marks day 1 of a boozeless month and to be honest, I'm actually really excited about it. After spending last week in...

189 replies | 6389 view(s)

02-26-2013, 03:30 AM

thaijinx replied to a thread Which is better...? for constipation in Primal Blueprint Nutrition

I hate prunes and pumpkin, so not ideal options. Even a spoonful of bran makes me, uh... Run to the bathroom. I do take magnesium in small doses and...

15 replies | 571 view(s)

02-25-2013, 10:27 PM

thaijinx started a thread Which is better...? for constipation in Primal Blueprint Nutrition

I'm generally healthy, though I suffer with constipation a lot. I've tried higher fat, and lower carb, higher carb and more protein... lots of...

15 replies | 571 view(s)

02-25-2013, 02:26 PM

anna-banana replied to a thread This year is all about my body and my health! in Primal Blueprint Journals

I'm becoming addicted to exercising again and am absolutely loving how sore my body is right now. It's nice to know that I am waking up my dormant...

189 replies | 6389 view(s)

02-17-2013, 06:48 PM

thaijinx replied to a thread 5'' 2' - ideal weight? in Primal Blueprint Nutrition

I'm DD. I hear ya!

11 replies | 723 view(s)

02-17-2013, 06:47 PM

thaijinx replied to a thread 5'' 2' - ideal weight? in Primal Blueprint Nutrition

According to this, the 'Peoples Choice Ideal Weight' is 55 kg. Medically I'm at the top end of the 47 - 62 kg spectrum. :( I guess I need to...

11 replies | 723 view(s)

02-17-2013, 07:43 AM

thaijinx started a thread Too much protein - bad? in Primal Blueprint Nutrition

Is there any science behind the idea of too much protein (meat especially) being bad for us. I'm seeing reports here that higher meat consumption...

19 replies | 1137 view(s)

02-17-2013, 07:38 AM

thaijinx started a thread Grain finished beef or no beef? in Primal Blueprint Nutrition

I've found a source of high quality beef, but unfortunately ALL of it is grain finished. Some of it 100 days, some 260 days. I'm really stuck between...

5 replies | 232 view(s)

02-17-2013, 07:20 AM

thaijinx started a thread 5'' 2' - ideal weight? in Primal Blueprint Nutrition

I set myself a goal of reaching 60 kg. An arbitrary, rounded number... for no other reason that I can think of. But my body doesn't NOT want to go...

11 replies | 723 view(s)

02-16-2013, 12:34 PM

anna-banana replied to a thread This year is all about my body and my health! in Primal Blueprint Journals

After an unhealthy Superbowl weekend in Vegas followed by more boozing and unhealthy choices (Valentine's dinner gorging anyone?), I decided...

189 replies | 6389 view(s)

02-04-2013, 01:07 PM

thaijinx started a thread An increase in cancer in Primal Blueprint Nutrition

A report came out here in Thailand, yesterday, that says cancer rates are increasing. It said 7 Thais an hour die from cancer daily and it's...

3 replies | 257 view(s)

01-23-2013, 06:25 PM

anna-banana replied to a thread This year is all about my body and my health! in Primal Blueprint Journals

The rain has started again in NorCal and so I was not able to step out for a lunch time walk today. I am trying to convince myself to go to the gym...

189 replies | 6389 view(s)

01-22-2013, 01:00 PM

anna-banana replied to a thread This year is all about my body and my health! in Primal Blueprint Journals

Well this last weekend wasn't very healthy what with lots of booze and pub food for the football games... Back on track though and eating primal. My...

189 replies | 6389 view(s)

01-15-2013, 10:48 AM

anna-banana replied to a thread This year is all about my body and my health! in Primal Blueprint Journals

Thanks, Charlie! I'm excited about 2013. On Saturday I went for a 5-mile hike with lots of steep inclines. It was great to be out in the forest...

189 replies | 6389 view(s)

01-15-2013, 10:17 AM

anna-banana replied to a thread Just starting out in Primal Blueprint Journals

Hi Charlie, Your progress is just phenomenal! Great to see you dropping weight steadily :) One question: Do you weight yourself at the same time...

332 replies | 11784 view(s)

01-08-2013, 01:29 PM

anna-banana replied to a thread This year is all about my body and my health! in Primal Blueprint Journals

So it's been a little over a year since I started on my primal journey. There were many ups and many downs. Lots of relapses into CW eating (pizza,...

189 replies | 6389 view(s)

01-01-2013, 01:05 AM

thaijinx replied to a thread Strange physical reaction after eating bone broth.. in Primal Blueprint Recipes

Bone broth doesnt agree with me also if I drink it 'neat'. I kinda feel sick or nausea. Ive often wondered why. Its fine if I use it in soups or...

6 replies | 1299 view(s)

01-01-2013, 12:51 AM

thaijinx replied to a thread Slow Cookers in Primal Blueprint Recipes

The skinny on lead in crock pots – It may surprise you! » Terminal Verbosity Just googled this. Dont know whatthe 'results' of her test means for...

28 replies | 2233 view(s)

01-01-2013, 12:41 AM

thaijinx replied to a thread Slow Cookers in Primal Blueprint Recipes

You'll have to google it, but there was some report about crock pots / slow cookers coming out of China (of course) glazed with some nasty chemicals....

28 replies | 2233 view(s)

01-01-2013, 12:33 AM

thaijinx started a thread coconut cream fave recipies please in Primal Blueprint Recipes

I finally found some coconut cream in my supermarket! Snagged the last two cartons and am looking for some kick arse recipies (desserts) to try to...

0 replies | 174 view(s)

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