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  • kepd5691's Avatar
    01-18-2015, 01:25 PM
    kepd5691 started a thread Coconut Milk in Primal Blueprint Recipes
    I am confusted. I found coconut milk in both the dairy section with the organic milk and other dairy products and also as a canned product. Which...
    10 replies | 1113 view(s)
  • kepd5691's Avatar
    01-13-2015, 04:00 AM
    kepd5691 replied to a thread Chicken sausages in Primal Blueprint Recipes
    Thanks. I had a small bite and they were very good. Sent from my iPad using Marks Daily Apple Forum
    3 replies | 322 view(s)
  • kepd5691's Avatar
    01-12-2015, 03:29 PM
    kepd5691 started a thread Chicken sausages in Primal Blueprint Recipes
    Hi all. Third day primal. Can I eat chicken sausages, with Romano cheese (I guess made with sheeps milk, cultures, rennet, salt) parsley, spices...
    3 replies | 322 view(s)
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2 Visitor Messages

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    Hi, Joan! I'm so sorry to take so long getting back to you. I never think to check my profile. I forgot that people can post messages on them. I was using Calorie Count to track my progress. I stopped blogging for a while and only recently started up my blog again:
    http://primalpastures.blogspot.com/
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    Yay! I'm glad I'm not the only one who took a metaphorical look around myself in the woods and cities of Azeroth and said, "this is fun, but I bet I can do this irl and it would be even better." besides having the energy, strength, and flexibility to run and jump like I never could before, primal has encouraged me to seek out all new mats and recipes to level my cooking skill to epic proportions ;D
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About joan

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July 26
About joan
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missouri
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homesteading, forest gardening, book making, henna body art, native building styles, sustinability
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