I quit drinking too and feel so much better - clear-headed in the evenings now - and weight came off without all the sugar and alcohol. Really Mike?...
Yes I agree - I was saddened that just by changing the quality of my food wouldn't lead to weight loss - but once reconciled to that I found out that...
I have just finished losing 45 lbs, following a paleo, natural low carb WOE, not too different than yours. After struggling, I had to cut my portion...
The more committed I get to eating whole, good food - especially through interaction with my local farmers market - the more clarified my libertarian...
I've had the coconut wraps - really good, but insanely expensive (at least at the natural food store where I bought them). I didn't try and fry them...
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