View Profile: Timothy - Mark's Daily Apple Forum

05-18-2013, 07:48 AM

KestrelSF replied to a thread visit to dcotor- proved a huge unwanted weight gain! Help!!! in Primal Blueprint Odds and Ends

I've found that my weight creeps up if I eat cheese. I really love cheese, its really easy to over eat it, and it packs a lot of calories. Same thing...

9 replies | 372 view(s)

05-14-2013, 09:08 AM

Daemonized replied to a thread Going Blind if not Wearing Sunglasses? in Primal Blueprint Odds and Ends

I have dark eyes and I find being outside without sunglasses during the day to be uncomfortable even when it's overcast. I prefer good quality...

24 replies | 558 view(s)

05-12-2013, 05:13 AM

Patrick replied to a thread Skink's Primal Journal in Primal Blueprint Journals

I would take that drug. I would take ALL of that drug.

1450 replies | 38182 view(s)

05-10-2013, 05:30 AM

Sungrazer replied to a thread Carb refeeds to GAIN fat and muscle! Help needed please! in Primal Blueprint Nutrition

Exactly what she said.

7 replies | 180 view(s)

05-10-2013, 05:28 AM

Sungrazer replied to a thread Ex-vegan saying hello! in Meet and Greet

Welcome to the forums. Keep sticking to fish, eggs and dairy and incorporate some other healthy fats such as olive oil and coconut oil. Remember to...

22 replies | 1134 view(s)

05-10-2013, 03:25 AM

Sungrazer replied to a thread Primal Journal (Sungrazer) in Primal Blueprint Journals

Thanks Futhark, just keep keeping on and eventually magic happens. :P The worst before picture I have is this one, I think. I have no one...

1477 replies | 49769 view(s)

05-04-2013, 10:42 AM

KestrelSF replied to a thread Difference between White rice and potatoes? in Primal Blueprint Nutrition

Donnie, can you tell us what sort of reaction you have? I'm always interested to hear other people's experiences with their n=1 experimenting. (I...

19 replies | 965 view(s)

05-04-2013, 10:22 AM

KestrelSF replied to a thread Difference between White rice and potatoes? in Primal Blueprint Nutrition

From what I've read from folks on the subject of "safe starches" the main thing you should be concerned about is does the starch have any toxins. ...

19 replies | 965 view(s)

04-30-2013, 07:03 PM

Patrick replied to a thread Skink's Primal Journal in Primal Blueprint Journals

Sabine, if you're scared of that one, you'll love these! Art in Motion

1450 replies | 38182 view(s)

04-28-2013, 07:47 AM

Patrick replied to a thread Skink's Primal Journal in Primal Blueprint Journals

Not only are your toys awesome, but it looks like you've got a sweet play area with spring finally springing!

1450 replies | 38182 view(s)

04-24-2013, 12:49 PM

Daemonized replied to a thread Who's joining me? Very Low Carb - Low Protein - Support Thread in Primal Blueprint Nutrition

Yes, there are health experts, and granted the term is used loosely, that recommend very low fat or very low carb. There are none, however, that...

379 replies | 10773 view(s)

04-24-2013, 11:37 AM

Daemonized replied to a thread Who's joining me? Very Low Carb - Low Protein - Support Thread in Primal Blueprint Nutrition

No health expert would advocate the approach that you are suggesting and for good reason. Overly demonizing any of the three main macros is counter...

379 replies | 10773 view(s)

04-20-2013, 10:12 AM

Patrick replied to a thread Skink's Primal Journal in Primal Blueprint Journals

Cool! Let us know how those rings work! I definitely need to be more proactive about staying Primal. Weekends are the worst for me. Weekdays are...

1450 replies | 38182 view(s)

04-19-2013, 09:56 AM

Patrick replied to a thread Skink's Primal Journal in Primal Blueprint Journals

Cutest. Mental. Image. Evar.

1450 replies | 38182 view(s)

04-17-2013, 07:36 AM

Patrick replied to a thread Skink's Primal Journal in Primal Blueprint Journals

Killin' daddy? You better believe that's a paddlin'.

1450 replies | 38182 view(s)

04-16-2013, 06:29 AM

Sungrazer replied to a thread Primal Journal (Sungrazer) in Primal Blueprint Journals

This is how I look all year round now, a little bit leaner in the summer and a little bit more padding in the winter.

1477 replies | 49769 view(s)

04-15-2013, 08:39 PM

Patrick replied to a thread Skink's Primal Journal in Primal Blueprint Journals

Nice. That's a solid weight to use for Tabatas! (Especially 16 min worth... jebus, dude.)

1450 replies | 38182 view(s)

04-15-2013, 04:31 AM

Patrick replied to a thread Skink's Primal Journal in Primal Blueprint Journals

What weight kettlebell are you using again?

1450 replies | 38182 view(s)

04-12-2013, 01:52 AM

Sungrazer replied to a thread Very Long Brevet in Primal Blueprint for Athletes

Wow - sounds like a beast indeed. I have no experience in that kind of endurance, but coconut oil/water/milk would give you a lot of energy, but I...

2 replies | 322 view(s)

04-11-2013, 02:48 PM

Daemonized replied to a thread Will bacon clog my arteries? in Primal Blueprint Nutrition

Yes, I believe that taking bacon intravenously will most definitely clog your arteries. If just you're eating on rare occasion, not so much.

13 replies | 609 view(s)

04-10-2013, 11:25 AM

Patrick replied to a thread Skink's Primal Journal in Primal Blueprint Journals

I r jelus. Only about 60F up where I am. That said, it is happily Vibram weather and that ain't nothin'.

1450 replies | 38182 view(s)

04-08-2013, 04:22 PM

superdeluxe replied to a thread PrimalCon Oxnard Roll Call in PrimalCon - The Primal Blueprint Experience

I'll be there. Looking to see if anyone is going to be driving from LAX that day.

7 replies | 1000 view(s)

04-08-2013, 08:10 AM

lars1000 replied to a thread PrimalCon Oxnard Roll Call in PrimalCon - The Primal Blueprint Experience

I'll see you there. Can't remember if we met two years ago. There will be more returnees from a couple years ago too! Can't wait!

7 replies | 1000 view(s)

04-08-2013, 06:53 AM

Patrick replied to a thread Skink's Primal Journal in Primal Blueprint Journals

Glad to see you're back at your inspiring workouts! I've been doing all Tabata stuff lately: tabata warm-ups with sledgehammer (every 20s a different...

1450 replies | 38182 view(s)

03-29-2013, 03:59 PM

KestrelSF replied to a thread seeking advice from anyone who has had surgery to remove skin after weight loss in Primal Blueprint Odds and Ends

Thanks PaleoBird, how sweet! I do still lurk here but not sure that I have much left to say or argue about, just trying to maintain and work on...

18 replies | 2193 view(s)

03-22-2013, 07:32 AM

Patrick replied to a thread Skink's Primal Journal in Primal Blueprint Journals

As long as no one's happy anywhere I'm happy. ;)

1450 replies | 38182 view(s)