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Englishman in Oz
Englishman in Oz
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Today,
08:53 PM
Paleobird
replied to a thread
fat fast to get appetite under control?
in
Primal Blueprint Nutrition
That's exactly what I eat and have done for quite a long time. Yes, it is very sustainable.
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14 replies | 314 view(s)
Today,
08:14 PM
Paleobird
replied to a thread
Paleobird's Adventures in Carnivorousness
in
Primal Blueprint Nutrition
I have just about every kitchen gadget know to humanity except a pressure cooker. I've heard it also makes bone broth more quickly.
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448 replies | 24446 view(s)
Today,
07:08 PM
Paleobird
replied to a thread
Do You Take Matt Stone Seriously?
in
Primal Research
I didn't say he was ambiguous, I said he rambled and didn't write well. Perhaps it is generational. To me he comes across as a petulant kid saying,...
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80 replies | 8163 view(s)
Today,
06:38 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
I've been at GMan's house for the past two days having lots and lots of sex. He bought steak and eggs and real butter based on my nose wrinkling...
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2715 replies | 165881 view(s)
Today,
06:31 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
You should write a fermentation for dummies book, Cori.
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2715 replies | 165881 view(s)
Yesterday,
10:14 AM
Paleobird
replied to a thread
Self confessed cereal killer
in
Primal Blueprint Nutrition
1)don't buy it 2)eat some bacon and eggs instead ( which will be so good you forget all about the cereal)
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12 replies | 382 view(s)
Yesterday,
10:08 AM
Paleobird
replied to a thread
Do You Take Matt Stone Seriously?
in
Primal Research
Couldn't have described it better myself, PK. Your blog I take seriously, OTOH. Well researched, well written and presented, with every point...
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80 replies | 8163 view(s)
Yesterday,
09:42 AM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
I wonder if you could make water kefir with tea. Kind of like kombucha but without having to mess with a whole crock and scoby. I've heard some...
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2715 replies | 165881 view(s)
05-20-2013,
11:07 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Oh, god, no. The last time I smelled fermenting garlic was when Betorq was here. That was rank! And I really like garlic. He had stuff in jars...
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2715 replies | 165881 view(s)
05-20-2013,
09:18 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Ah, yes, crema Mexicana does have a bit of a buttermilk tang to it. All hail, Cori, The Fermentation Queen! One of these days I'm going to work...
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2715 replies | 165881 view(s)
05-20-2013,
08:35 PM
Paleobird
replied to a thread
Video on my thoughts: is it expensive to eat healthy?
in
Primal Blueprint Odds and Ends
Yep, and goes a long way toward explaining why you are starving again shortly after a big bowl of it. Another thing I forgot to mention is that if...
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21 replies | 291 view(s)
05-20-2013,
08:27 PM
Paleobird
replied to a thread
Lets get serious about body fat - 4 weeks Steak and eggs
in
Primal Blueprint Nutrition
Hey Canuck I just threw in the towel on the milk experiment. The first few days were great, 8lbs in 4 days. Then it seesawed up and down coming...
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777 replies | 41325 view(s)
05-20-2013,
08:19 PM
Paleobird
replied to a thread
Looking for advice
in
Primal Blueprint Nutrition
70lbs in 8 months is really impressive. It is also really fast. You may just need to give your skin some time to shrink and catch up with the...
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5 replies | 203 view(s)
05-20-2013,
08:10 PM
Paleobird
replied to a thread
Aspartame vs. Sugar?!!
in
Primal Blueprint Nutrition
Add to that list anybody with a neurological disorder such as Rita's migraines, Cori's brain swelling, or my epilepsy. So then we get down to the...
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36 replies | 2060 view(s)
05-20-2013,
07:55 PM
Paleobird
replied to a thread
Warm! Thank you, Iodine!
in
Primal Blueprint Nutrition
Sea Tangle Noodle Company: Eat Healthy Kelp Noodles & Mixed Sea Vegetables Made right here in sunny San Diego. These are delicious and 24 packs at...
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16 replies | 605 view(s)
05-20-2013,
07:38 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Ah ha! The full story emerges. So, what cultures would I need to make crema Mexicana. I love that stuff. I can just eat that right out of the...
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2715 replies | 165881 view(s)
05-20-2013,
07:00 PM
Paleobird
replied to a thread
Video on my thoughts: is it expensive to eat healthy?
in
Primal Blueprint Odds and Ends
I agree that eating healthy can save you enough money in other areas to make the cost of organic, grass fed everything even out. In addition to...
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21 replies | 291 view(s)
05-20-2013,
06:27 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
I was having massive cravings for seafood today so I took a drive to my favorite Asian supermarket and got some sashimi and salmon roe which was just...
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2715 replies | 165881 view(s)
05-20-2013,
02:00 PM
Paleobird
replied to a thread
Warm! Thank you, Iodine!
in
Primal Blueprint Nutrition
That's great but please be wary of some of the extreme quantities being advocated in Grizz's posts. Yes, we do need iodine but too much is just as...
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16 replies | 605 view(s)
05-20-2013,
11:32 AM
Paleobird
replied to a thread
Do You Take Matt Stone Seriously?
in
Primal Research
I love you too, Zach.
see more
80 replies | 8163 view(s)
05-20-2013,
11:20 AM
Paleobird
replied to a thread
Shirataki Noodles (Miracle Noodle)
in
Primal Blueprint Nutrition
I have eaten them but they are almost pure dietary fiber and I find them to have a plugging up effect on my digestive system. A better option is...
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10 replies | 247 view(s)
05-20-2013,
11:01 AM
Paleobird
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
OK, final post mortem on The Great Milk Experiment after one week: Eff this noise! I'm taking my toys and going back to ketoland. Lost 10 lbs...
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97 replies | 3040 view(s)
05-20-2013,
10:51 AM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
I definitely agree that goat milk is better. That is a good summary link. Thanks, honeybuns. OK, final post mortem on The Great Milk...
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2715 replies | 165881 view(s)
05-19-2013,
10:10 PM
Paleobird
replied to a thread
Do You Take Matt Stone Seriously?
in
Primal Research
I have a valid opinion. It just happens to be different from yours. And thanks so much for the advice on my character flaws. Who is being...
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80 replies | 8163 view(s)
05-19-2013,
10:05 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
OK. I guess it is cultured cream. Interesting. So far today I've had my pints and noshed on a few cocoa butter chips for the fat content. Those...
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2715 replies | 165881 view(s)
05-19-2013,
06:32 PM
Paleobird
replied to a thread
Do You Take Matt Stone Seriously?
in
Primal Research
Give it a rest, Zach.
see more
80 replies | 8163 view(s)
05-19-2013,
06:26 PM
Paleobird
replied to a thread
Who's joining me? Very Low Carb - Low Protein - Support Thread
in
Primal Blueprint Nutrition
That is really good news, Richard. I'm sure your intestines are much happier without that brillo pad scrubbing all the time.
see more
381 replies | 10923 view(s)
05-19-2013,
06:18 PM
Paleobird
replied to a thread
Bone broth from whole crockpot chicken? Yes/no?
in
Primal Blueprint Recipes
At this point it's chicken broth. When you finish eating the chicken, put the bones back in the broth for about 24 hours on low. Then you will have...
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3 replies | 103 view(s)
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fastjane
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02-27-2012
04:12 AM
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Hiya, where in Australia are you?
Jane
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