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Englishman in Oz
Englishman in Oz
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Today,
10:02 AM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
:):):):):):)
see more
2957 replies | 180632 view(s)
Yesterday,
11:29 PM
Paleobird
replied to a thread
Calling All Crossfit Advice
in
Primal Blueprint Fitness
You said there was a website? Anybody can get access to that?
see more
50 replies | 650 view(s)
Yesterday,
11:22 PM
Paleobird
replied to a thread
Primal Journal (SugarfreeLife)
in
Primal Blueprint Journals
Dear Sugar Free Life, hang in there. You probably have some healing to do before your body will feel confident enough to give up the extra. Robin ...
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57 replies | 906 view(s)
Yesterday,
11:15 PM
Paleobird
replied to a thread
Bitchapalooza 2013
in
Primal Blueprint Journals
That is a truly great song. <calls it up on itunes and hums along> I'm so glad you are taming the coffee monster. That is one of the best overall...
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397 replies | 7913 view(s)
Yesterday,
11:08 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Thank you. I've noticed the posts you do make and you should lurk less and post more. Welcome. I had an awesome day today. GMan and I went out...
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2957 replies | 180632 view(s)
Yesterday,
10:58 PM
Paleobird
replied to a thread
Primal food for an Iguana?
in
Primal Blueprint Nutrition
If you ever get sick of your iguana dropping bombs on you, Gorbag, you can always sell him for a good price. Iguana meat is expensive. Iguana...
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12 replies | 172 view(s)
Yesterday,
10:47 PM
Paleobird
replied to a thread
How many meals a day does everyone eat?
in
Primal Blueprint Nutrition
I usually eat one main meal either a late lunch or early dinner depending on what I'm doing. I may have a glass of kefir or some coconut milk in my...
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31 replies | 598 view(s)
Yesterday,
10:12 PM
Paleobird
replied to a thread
Jerusalem Artichoke Pasta?
in
Primal Blueprint Nutrition
Also look up the Sea Tangle brand of kelp noodles. A good source of iodine and many other nutrients and also delicious. Sea Tangle Noodle...
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4 replies | 81 view(s)
Yesterday,
09:59 PM
Paleobird
replied to a thread
Calling All Crossfit Advice
in
Primal Blueprint Fitness
Good Grok! It costs that much? Really?
see more
50 replies | 650 view(s)
Yesterday,
09:52 PM
Paleobird
replied to a thread
Grief as a stressor- 6 months in?
in
Primal Blueprint Odds and Ends
Hi Heather, I'm so sorry about your mom. I lost my dad last November and yes, it is a stressor. It is going to take a while. The thing that I...
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8 replies | 75 view(s)
Yesterday,
09:16 PM
Paleobird
replied to a thread
Gripe of the Day
in
Primal Blueprint Odds and Ends
Pandapants, even though you don't know me on facebook (since I don't do facebook) I would still be happy to do an edit for you. I actually have...
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6793 replies | 303444 view(s)
Yesterday,
09:04 PM
Paleobird
replied to a thread
Calling All Crossfit Advice
in
Primal Blueprint Fitness
This is extremely helpful information. Thank you. I have a choice of three boxes in my area. Perhaps I can get in to try each out for a day and...
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50 replies | 650 view(s)
Yesterday,
08:59 PM
Paleobird
replied to a thread
Calling All Crossfit Advice
in
Primal Blueprint Fitness
Thanks so much everybody for the helpful info. The whole "fitness" vs "strength" concept is interesting has come up in a couple of responses. I...
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50 replies | 650 view(s)
Yesterday,
08:52 PM
Paleobird
replied to a thread
Calling All Crossfit Advice
in
Primal Blueprint Fitness
The link you posted has sessions 1-4. Are there more available?
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50 replies | 650 view(s)
Yesterday,
12:57 PM
Paleobird
replied to a thread
Calling All Crossfit Advice
in
Primal Blueprint Fitness
Oh, that was hilarious and a little frightening. Thank you. I think.
see more
50 replies | 650 view(s)
Yesterday,
12:48 PM
Paleobird
replied to a thread
Calling All Crossfit Advice
in
Primal Blueprint Fitness
'Nother question someone may know. Do you pay month to month or do they make you sign a long contract? (perhaps this varies by box too.)
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50 replies | 650 view(s)
Yesterday,
12:41 PM
Paleobird
replied to a thread
Lets get serious about body fat - 4 weeks Steak and eggs
in
Primal Blueprint Nutrition
Good question. Not sure about that. I don't do "safe" starches personally. For me there is no such thing. Most of my carbs come from fruits that...
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947 replies | 61327 view(s)
Yesterday,
12:35 PM
Paleobird
replied to a thread
"Clogged Arteries for Dummies"
in
Primal Blueprint Odds and Ends
Please read for some less voodooish science. Causes of Atherosclerosis
see more
9 replies | 160 view(s)
Yesterday,
12:24 PM
Paleobird
replied to a thread
ready to give up weekday drinking?
in
Primal Blueprint Odds and Ends
Yeah, I noticed that too. The other day when out at an oyster bar that has "happy hour" prices on raw oysters (yum), as soon as I had a cocktail,...
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25 replies | 520 view(s)
Yesterday,
12:11 PM
Paleobird
replied to a thread
Calling All Crossfit Advice
in
Primal Blueprint Fitness
Thanks for the link RM. Wow. A lot of hate going on over there at Starting Strength. (That's just doing a random sample every hundred pages or...
see more
50 replies | 650 view(s)
Yesterday,
11:56 AM
Paleobird
replied to a thread
So, why men won't lift weights?
in
Primal Blueprint Fitness
Hey, Magnolia. I just started a thread about Crossfit and then saw this. I would appreciate your input on it if you have a minute.
see more
755 replies | 23808 view(s)
Yesterday,
11:53 AM
Paleobird
started a thread
Calling All Crossfit Advice
in
Primal Blueprint Fitness
Hi Everybody, I'm considering joining one of the three Crossfit boxes near me and would like the unbiased review from, who better than, the Primal...
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50 replies | 650 view(s)
Yesterday,
11:29 AM
Paleobird
replied to a thread
Why is coconut oil more preferred to cook with than Lard?
in
Primal Blueprint Nutrition
Me too. What I find confusing is that the rendered beef fat I bought from US Wellness Meats says "Beef Lard" on the containers. I always though...
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39 replies | 937 view(s)
Yesterday,
11:15 AM
Paleobird
replied to a thread
Anyone get blurry vision when they eat higher carb items like white rice?
in
Primal Blueprint Nutrition
@TCML, please stick around. Your genuine medical knowledge is most welcome here.
see more
6 replies | 103 view(s)
Yesterday,
10:51 AM
Paleobird
replied to a thread
Primal/Paleo for my dog?
in
Primal Blueprint Nutrition
Check the ingredients on that dry dog food. Dollars to doughnuts, the first ingredient is "corn". If feeding corn to cows makes them sick and...
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22 replies | 346 view(s)
Yesterday,
10:30 AM
Paleobird
replied to a thread
Lets get serious about body fat - 4 weeks Steak and eggs
in
Primal Blueprint Nutrition
That's great. You don't have the Western sqeamish-ness to overcome. I really do think that when people get themselves into troubles (e.g. scurvy)...
see more
947 replies | 61327 view(s)
06-17-2013,
10:42 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Thank you, Joanie.
see more
2957 replies | 180632 view(s)
06-17-2013,
07:22 PM
Paleobird
replied to a thread
"two ingredient" banana and egg pancakes.
in
Primal Blueprint Recipes
Oven temperatures do vary. To be sure it's done, stick a toothpick in the center. If it comes out clean, good to go. If sticky, put it back for a...
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139 replies | 14808 view(s)
06-17-2013,
07:18 PM
Paleobird
replied to a thread
Your Mecca to Middle Eastern Foods.
in
Primal Blueprint Recipes
Yes, please.
see more
14 replies | 262 view(s)
06-17-2013,
06:44 PM
Paleobird
replied to a thread
Lets get serious about body fat - 4 weeks Steak and eggs
in
Primal Blueprint Nutrition
For those of you contemplating a second round of S&E, how about doing a "Nose to Tail Critters and Eggs" plan? Throw in some liver, an oxtail soup,...
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947 replies | 61327 view(s)
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fastjane
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02-27-2012
04:12 AM
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Hiya, where in Australia are you?
Jane
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