View Profile: tomi - Mark's Daily Apple Forum

Yesterday, 09:09 AM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

Definitely one of the main reasons!!!! :) Got up this morning and hubby did barre3 with me! :) My body is really changing - everything is...

2224 replies | 57969 view(s)

05-24-2013, 07:46 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

OH BOY!!! I don't think I've been smutted up yet!!!! :) :o I wasn't really worried - but kinda concerned. Of course I'm a freak and my brain...

2224 replies | 57969 view(s)

05-24-2013, 06:51 PM

NZ primal Gwamma replied to a thread Our own little Kiwi Thread ! in Primal Blueprint Odds and Ends

Hi guys - I am missing my wee mda friends. In Ketchikan Alaska, then back to sea tomorrow for the day, and docking back in Canada on Sunday morning -...

3751 replies | 78681 view(s)

05-24-2013, 05:04 PM

tomi replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

Yep - one of the MAIN reasons I want hubby to join me too. He's adorable no matter what ---- but he's not so hot as the Pillsbury Dough Boy. I mean...

3364 replies | 88679 view(s)

05-24-2013, 04:43 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

Okay - strep test negatory! Doc says I have a cyst on my tonsil - and maybe gargling with salt water will help. Otherwise, it should just go away. ...

2224 replies | 57969 view(s)

05-24-2013, 02:38 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

Just called the doc and they have and opening in 45 minutes - so I guess I'll know very soon if its anything to be concerned with. Mom's doc put...

2224 replies | 57969 view(s)

05-24-2013, 09:05 AM

tomi replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

My night night pills - as I call them have: 3 mg Melatonin 40 mg Glycine 50 mg L-Theanine 100 mg Valerian Root 100 mg GABA I take 1.5 about...

4154 replies | 138331 view(s)

05-24-2013, 09:01 AM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

Okay - nix the white stuff being cancer........ seems it can be anything else in the tonsil area too. Tonsil stone? Is that like those little hard...

2224 replies | 57969 view(s)

05-24-2013, 07:54 AM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

Still have the white nodule in my tonsil - going to call the doc today for a check up. Of course I googled "lump on tonsil" and came up with some...

2224 replies | 57969 view(s)

05-24-2013, 07:43 AM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

It certainly was creepy.

2224 replies | 57969 view(s)

05-23-2013, 06:37 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

will call tomorrow. Thanks, Pedidoc...... was hoping you'd chime in.

2224 replies | 57969 view(s)

05-23-2013, 06:09 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

so - I just took my evening pack of vitamins - and I thought I had a pill stuck in my throat. After swallowing a couple very large gulps of water...

2224 replies | 57969 view(s)

05-23-2013, 05:25 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

Under normal circumstances I would have found that joke amusing........ had it come from a friend who I was comfortable with - but this came from a...

2224 replies | 57969 view(s)

05-23-2013, 05:19 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

oh dear............ sorry Pebbles. The pill I'm taking is a single pill a day in the evening. It says it has 5 billion active cultures. And boy do...

2224 replies | 57969 view(s)

05-23-2013, 05:13 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

So I had something disturbing happen at work today and I decided to share it with the manager so he was aware and could make note of it in the other...

2224 replies | 57969 view(s)

05-23-2013, 04:55 PM

tomi replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

I hope MIL will come through for you so you and Brad can have some time alone to fish (and stuff) :) Is you're daughter the ONLY child SIL is...

3364 replies | 88679 view(s)

05-23-2013, 04:55 PM

tomi replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

I hope MIL will come through for you so you and Brad can have some time alone to fish (and stuff) :) Is you're daughter the ONLY child SIL is...

3364 replies | 88679 view(s)

05-23-2013, 04:34 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

I nibbled on a little left over ground beef from last night - I made ground beef with bacon and added just enough tomato sauce to give it flavor. I...

2224 replies | 57969 view(s)

05-23-2013, 04:24 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

:) nope just a shorty!

2224 replies | 57969 view(s)

05-23-2013, 01:49 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

I'm at work with very little to do today.................. I need to stretch out the afternoon. But the boss would seriously frown upon my being on...

2224 replies | 57969 view(s)

05-23-2013, 01:46 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

I'm trying to move toward something close to that. You eat a lot more meat than I do though. My carbs are still under 100 - usually closer to 50 -...

2224 replies | 57969 view(s)

05-23-2013, 12:25 PM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

Barre3 - 20 minutes of a 30 minute standing tall workout. Everything done in a standing position - squats (or the ballet equivalent of) and LOTS of...

2224 replies | 57969 view(s)

05-23-2013, 12:08 PM

NZ primal Gwamma replied to a thread Our own little Kiwi Thread ! in Primal Blueprint Odds and Ends

Hi guys. Sorry but no internet on ship-well there is but at a dollar per minute - it ain't happening. Just docked in Juneau Alaska- amazing All my...

3751 replies | 78681 view(s)

05-23-2013, 12:06 PM

tomi replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

well - you're off to a good start - and KUDO'S for what you're doing! I wouldn't bike in that kind of weather either. I wouldn't think in terms of...

4154 replies | 138331 view(s)

05-23-2013, 11:31 AM

tomi replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

besides biking to work on occasion are you getting any kind of regular exercise? That is definitely a good depression fighter. Maybe a martial arts...

4154 replies | 138331 view(s)

05-23-2013, 10:43 AM

tomi replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

You could always wear that Santa suit to work..............

7246 replies | 159969 view(s)

05-23-2013, 10:39 AM

tomi replied to a thread <Insert Bacon Here> One fat (guy's) primal journal in Primal Blueprint Journals

Hey - thought I'd come out check out whats happening in your journal........... :) I have to say - I'm sure glad I don't work for the...

7246 replies | 159969 view(s)

05-23-2013, 10:36 AM

tomi replied to a thread Fibromyalgia and Fat - Tomi's story in Primal Blueprint Journals

I have a very slow metabolism. I maintain at 1500. Doc told me I should be eating between 1200 and 1500. If I go above 1500 I gain. I'm only 5'3"...

2224 replies | 57969 view(s)

05-23-2013, 10:29 AM

tomi replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

:) that's okay -- I have to say I'm proud of myself for not sharing the goods with just anybody. I had plenty of opportunities - but chose to hold...

3364 replies | 88679 view(s)

05-23-2013, 10:16 AM

tomi replied to a thread My Journey from Sugar Burner to Fat Burner - jenn26point2's Primal Journal in Primal Blueprint Journals

That's too bad............. sounds like he tried to do the right thing in the very beginning by telling her no go until she was legally available. ...

3364 replies | 88679 view(s)

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tomi
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