I agree with eKatherine...I always ate breakfast religiously. Even after going primal I would eat a huge protein and fat breakfast and still struggle...
I used to binge dreadfully before I went primal too....but I discovered that once I was consistently feeding my body the nutrients it needed (whilst...
I used to be a runner...until I wrecked my knees training for a half marathon. Then I got myself a trainer and started lifting. Trainer kept telling...
I was just wondering if you could be suffering from histamine intolerance? I'm just looking into this as I think I may have a mild case of this...and...
On one hand I find it very sad that these people believe what they've been brainwashed with for so many years and don't have the sense to work it out...
I know that 'eat more fat' isn't the answer to everything, but it definitely helped me get through the cravings in the early days. Having said that,...
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