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hxl2012
hxl2012
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12-02-2011
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05-18-2013,
02:56 PM
sakura_girl
replied to a thread
Do you know where to find macadamia nut four?
in
Primal Blueprint Nutrition
It's better to buy the macadamia nuts whole and grind them yourself in a blender or food processor, since they probably take the grossest and ugliest...
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6 replies | 97 view(s)
05-16-2013,
11:27 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Thursday: 8 hours of sleep. Breakfast was coconut water and black oolong tea. Lunch was 3/4 lb pork stew meat sukiyaki with cabbage, seaweed,...
see more
743 replies | 29412 view(s)
05-16-2013,
11:25 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Wednesday: 7 hours of sleep. Black oolong tea in the morning with coconut water. My caffeine/stress headache is back again. Pork onion rosemary...
see more
743 replies | 29412 view(s)
05-16-2013,
11:23 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Tuesday: 7 hours of sleep. Tea in the morning. Pork onion rosemary pear for lunch. 3oz chocolate chips and an unsweetened chocolate bark with...
see more
743 replies | 29412 view(s)
05-16-2013,
01:16 PM
ChocoTaco369
replied to a thread
Most nutritious fruit? (don't say berries, don't say berries)
in
Primal Blueprint Nutrition
The best fruits to eat are whatever fruits you like. They're almost universally great. They're pretty much the only thing in nature that literally...
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29 replies | 1174 view(s)
05-16-2013,
06:46 AM
ChocoTaco369
replied to a thread
Tapioca flour -- why so little used?
in
Primal Blueprint Nutrition
Tapioca starch is just that - starch. There's nothing to it. I can't see anyone having issues tolerating it because there's nothing it to make you...
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14 replies | 495 view(s)
05-13-2013,
11:34 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Monday: 6.5 hours of sleep. (ohhhh dear). Drank tea in the morning and ate chocolate chips. Lunch was pork-onion-rosemary-pear. And chocolate...
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743 replies | 29412 view(s)
05-13-2013,
11:32 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Sunday: 7 hours of sleep. Farmers' market in the morning, followed by some coffee and more walking around trying to figure out what to do before...
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743 replies | 29412 view(s)
05-13-2013,
11:27 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Saturday: 7.5 hours of sleep. Went to the farmers market, and bought 3 pints of strawberries. Ate them and some sprouted almonds. Went to a flying...
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743 replies | 29412 view(s)
05-11-2013,
03:22 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Friday: 7 hours of sleep....walked 1 mile during the day and succumbed to stress at work. Had a black coffee in the morning and some chocolate...
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743 replies | 29412 view(s)
05-11-2013,
03:19 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Thursday: 7 hours of sleep now. Pretty sure it's the stress from my job that I'm waking up feeling slightly sick and not well-rested....
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743 replies | 29412 view(s)
05-11-2013,
02:58 PM
sakura_girl
replied to a thread
Hard to believe it has been almost 5 years
in
Primal Blueprint Odds and Ends
I am amazed at your patience in staying in these boards.
see more
7 replies | 220 view(s)
05-11-2013,
01:19 PM
sakura_girl
replied to a thread
Peanut butter?
in
Primal Blueprint Nutrition
I like peanut flavor, and I don't have any problem buying organic raw peanuts, sprouting them, boiling them, and eating them. The farmers' market I...
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35 replies | 1693 view(s)
05-11-2013,
01:14 PM
sakura_girl
replied to a thread
Best/Worst Primal Moment of the Day
in
Primal Blueprint Odds and Ends
YES. I hate that now demand has gone up for a whole slew of things that I used to buy, including young Thai coconuts , konnyaku noodles , and all...
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174 replies | 9379 view(s)
05-08-2013,
10:45 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Wednesday: 7.5 hours of sleep. Amazingly tired, to the point where I considered calling in sick. Dragged myself out of bed and got a coffee for...
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743 replies | 29412 view(s)
05-08-2013,
10:42 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Tuesday: 7.5 hours of sleep. TIRED still. And uncomfortably full from the ice cream.Ate 1 lb kabocha for breakfast. Had pork-rosemary-onion-pear...
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743 replies | 29412 view(s)
05-08-2013,
10:36 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Monday: 7 hrs sleep. The day started off well. Had lamb sukiyaki for lunch. Dinner was bitter melon with egg and egg whites and some brown rice....
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743 replies | 29412 view(s)
05-08-2013,
10:33 PM
sakura_girl
replied to a thread
Is fructose bad for brain inflammation?
in
Primal Blueprint Nutrition
Everything makes so much sense now. Thank you for the enlightenment :D
see more
45 replies | 974 view(s)
05-05-2013,
11:13 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
On another note: starting yoga soon! Pretty excited. Am not sure if I want to continue with the Krav Maga. It's so damn fun, but also damn...
see more
743 replies | 29412 view(s)
05-05-2013,
11:09 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Sunday: 7.5 hours of sleep. Breakfast was coffee and sprouted almonds and cacao goji square. Walked around the farmer's market and found out that...
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743 replies | 29412 view(s)
05-05-2013,
09:04 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Saturday: 6.5 hours of sleep. Krav maga in the morning shortly after my coffee and 1 oz sprouted almonds breakfast. Lunch was 1 lb bass and a 2.5...
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743 replies | 29412 view(s)
05-05-2013,
09:02 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Friday: 7 hours of sleep. Breakfast was black coffee and a coconut water. Pork-onion-pear for lunch. Walked about 4.5 miles during the day....
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743 replies | 29412 view(s)
05-05-2013,
02:31 PM
sakura_girl
replied to a thread
Difference between White rice and potatoes?
in
Primal Blueprint Nutrition
My ancestors all ate rice and thrived on wonderful health. So I'm pretty sure I am tolerant to it.
see more
19 replies | 954 view(s)
05-05-2013,
02:29 PM
sakura_girl
replied to a thread
Saga of a Mad God
in
Primal Blueprint Journals
A spoiler warning would have been nice. But then again, I wasn't intending on watching anything past season 5 anyway.
see more
720 replies | 19757 view(s)
05-02-2013,
10:12 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Thursday: 7 hours of sleep. Still stuffed. Breakfast was a can of coconut water and black coffee. Pork-onion-pear for lunch. Had an unsweetened...
see more
743 replies | 29412 view(s)
05-02-2013,
10:02 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Wednesday: 7 hours of sleep. Felt absolutely stuffed. Breakfast was bone broth. I'm pretty sure that although this has been helping me feel full,...
see more
743 replies | 29412 view(s)
05-02-2013,
09:56 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Tuesday: 7 hours of sleep; not restful. Breakfast was lots of bone broth and black coffee. Lunch was leftover pork bone meat. I think it was way...
see more
743 replies | 29412 view(s)
04-30-2013,
06:57 AM
ChocoTaco369
replied to a thread
high fat + high carb ?
in
Primal Blueprint Nutrition
It doesn't. You can't have a high carb/high fat diet really. Even if you're eating a low protein diet, you'll what, be 40-45% fat and 40-45%...
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16 replies | 691 view(s)
04-29-2013,
09:55 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Monday: 7.5 hours of sleep, still not restful enough. Breakfast was a large bowl of soup and some black coffee. Lunch was an iceberg lettuce salad...
see more
743 replies | 29412 view(s)
04-29-2013,
09:54 PM
sakura_girl
replied to a thread
The Chocoholic's Primal Road
in
Primal Blueprint Journals
Sunday: 6.5 hours of sleep? What is wrong with me? Do I need to detox of caffeine? Went to farmers' market. Got coffee. Went to church. Went to...
see more
743 replies | 29412 view(s)
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About hxl2012
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Date of Birth
June 13
About hxl2012
Location:
Beijing, China
Interests:
books,movies,music,cooking,hiking
Occupation:
teacher
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Nothing you can't do once you believe that you can.
SW:120lb
CW:116lb
GW:110lb
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