View Profile: paleo-bunny - Mark's Daily Apple Forum

Today, 06:57 AM

Finnegans Wake replied to a thread Most respected blogger in Primal Blueprint Nutrition

And just a note, Georgia Edes ≠ the Drs. Eades.

17 replies | 284 view(s)

Today, 06:39 AM

Finnegans Wake replied to a thread Most respected blogger in Primal Blueprint Nutrition

No Ray Peat? Danny Roddy? :p J. Stanton's worth a read. Also like the Perfect Health Diet site. Georgia Ede may not be ground-breaking, but...

17 replies | 284 view(s)

Yesterday, 09:29 PM

sakura_girl replied to a thread Calling All Crossfit Advice in Primal Blueprint Fitness

I would never do xfit because I wouldn't pay $150/month to be motivated by people when I was self-motivated to begin with. Just my opinion.

49 replies | 625 view(s)

Yesterday, 08:26 AM

Finnegans Wake replied to a thread Peeled plum tomatoes in Primal Blueprint Nutrition

If you're freaking out over the sugar content in tomatoes, you need to breathe deeply. If you're going to eat sugars, you want them preferably from...

6 replies | 48 view(s)

Yesterday, 08:24 AM

Finnegans Wake replied to a thread Peeled plum tomatoes in Primal Blueprint Nutrition

The acidity regulator is probably calcium chloride. It's added to peeled and diced tomatoes to keep the tomatoes from turning mushy. I wouldn't...

6 replies | 48 view(s)

Yesterday, 08:17 AM

Finnegans Wake replied to a thread Why is coconut oil more preferred to cook with than Lard? in Primal Blueprint Nutrition

I'm not sweating it. The farms I buy from use no soy with their pigs, and for the amount of lard and pork I eat I consider it no big deal, frankly. ...

39 replies | 935 view(s)

Yesterday, 06:29 AM

Finnegans Wake replied to a thread Why is coconut oil more preferred to cook with than Lard? in Primal Blueprint Nutrition

Lard is only 6-10% PUFA. It is composed primarily of MUFA oleic acid (cf. olive oil) and SFAs.

39 replies | 935 view(s)

06-17-2013, 10:38 PM

sakura_girl replied to a thread The diet of my people. in Primal Blueprint Nutrition

XD lmao!

45 replies | 1446 view(s)

06-17-2013, 08:58 PM

sakura_girl replied to a thread The diet of my people. in Primal Blueprint Nutrition

Interesting. I am affected by this as well.

45 replies | 1446 view(s)

06-17-2013, 01:55 PM

Finnegans Wake replied to a thread Your Mecca to Middle Eastern Foods. in Primal Blueprint Recipes

Since I'm a good ol' Amurican, it's grillin' season, and by George I'm all fired up to light the hardwoods and throw in a few chunks of hickory and...

14 replies | 255 view(s)

06-17-2013, 01:45 PM

Finnegans Wake replied to a thread Stewing beef?? in Primal Blueprint Recipes

Rogan josh.

19 replies | 351 view(s)

06-17-2013, 01:34 PM

Finnegans Wake replied to a thread Dr is a Paleo, can I be 90% wheat-free? in Meet and Greet

Well, Mark does say that there is flexibility to Primal, and allows an 80/20: you can go off Primal ~20% of the time and still basically get the...

9 replies | 394 view(s)

06-16-2013, 06:42 PM

sakura_girl replied to a thread The diet of my people. in Primal Blueprint Nutrition

I'm Eastern Chinese, and do best on a diet of mainly fish/crustaceans, duck, a little pork, leafy veggies, fruits, and a little bit of tubers/rice. I...

45 replies | 1446 view(s)

06-16-2013, 06:20 PM

sakura_girl replied to a thread The diet of my people. in Primal Blueprint Nutrition

Woah! Just now saw your profile pic change. Love your new haircut!

45 replies | 1446 view(s)

06-15-2013, 09:53 AM

sakura_girl replied to a thread The Chocoholic's Primal Road in Primal Blueprint Journals

Looking back: December 2011 when I started: - 160 lbs - Stressed out - Tired and sugar crashed all the time - Generally not satisfied with...

768 replies | 31034 view(s)

06-15-2013, 09:51 AM

sakura_girl replied to a thread The Chocoholic's Primal Road in Primal Blueprint Journals

So I think I'm going to finally end my journal, since I think I've gathered enough data to the point where I don't need to document anything. My...

768 replies | 31034 view(s)

06-15-2013, 09:46 AM

sakura_girl replied to a thread How to get rid of Asian glow? in Primal Blueprint Odds and Ends

Absolutely not a valid option! >: (

9 replies | 421 view(s)

06-14-2013, 11:09 AM

Finnegans Wake replied to a thread Reading "Wheat Belly" - Only MODERN wheat is bad for us? in Primal Blueprint Nutrition

I love it when you get angry. It makes me want to put on a polka dotted apron and grill you steak.

24 replies | 724 view(s)

06-13-2013, 08:42 PM

sakura_girl replied to a thread How to get rid of Asian glow? in Primal Blueprint Odds and Ends

Aw :(

9 replies | 421 view(s)

06-13-2013, 01:49 PM

Finnegans Wake replied to a thread Take the All Bran challenge in Primal Blueprint Odds and Ends

Noble, that. Taking a bullet for the rest of us.

11 replies | 285 view(s)

06-13-2013, 01:46 PM

Finnegans Wake replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

Mrs. FW and I had a similar game, except it was my socks being hidden under her pillow at the end of the day. The first time this happened, I had...

4430 replies | 150021 view(s)

06-13-2013, 12:46 PM

Finnegans Wake replied to a thread My interesting n=1 with two simple herbs... in Primal Blueprint Nutrition

Shiitake and maitake are excellent as food and adaptogens. I don't think you'd want to cook with reishi or cordyceps or a lot of the others.

14 replies | 502 view(s)

06-13-2013, 12:45 PM

Finnegans Wake replied to a thread Take the All Bran challenge in Primal Blueprint Odds and Ends

I prefer the term "bloody stool" to "bloody BM." It would sound cool if Kellogg's were forced to have superfastdisclaimertalk...

11 replies | 285 view(s)

06-13-2013, 12:19 PM

Finnegans Wake replied to a thread Anxiety, depression, laziness...Can the nameless wonder change? in Primal Blueprint Journals

If you're gonna throw a flame down the side, why not give that baby some hydraulics, a boomin' sound system, and some fuzzy dice?

4430 replies | 150021 view(s)

06-13-2013, 11:57 AM

Finnegans Wake replied to a thread My interesting n=1 with two simple herbs... in Primal Blueprint Nutrition

If you're interested in adaptogens, have you investigated mushrooms at all (reishi, shiitake, maitake, cordyceps, turkey tail, etc.)? Some can be...

14 replies | 502 view(s)

06-13-2013, 11:44 AM

Finnegans Wake replied to a thread "Lady Paleos": Apparently, We're Mindless Followers, Dressed in Polka-dots in Primal Blueprint Odds and Ends

Ladies, all this time spent a-postin' is time wasted when you could be darnin' socks, washin' floors, sloppin' pigs, re-shinglin' the roof, trappin'...

165 replies | 5246 view(s)

06-13-2013, 08:51 AM

Finnegans Wake replied to a thread "Lady Paleos": Apparently, We're Mindless Followers, Dressed in Polka-dots in Primal Blueprint Odds and Ends

LOL! All right, ladies, that's enough with the chit-chat. It makes us men-folk nervous when you start to resemble someone thinking independently....

165 replies | 5246 view(s)

06-12-2013, 09:19 PM

sakura_girl started a thread How to get rid of Asian glow? in Primal Blueprint Odds and Ends

I get Asian glow pretty quickly after drinking, especially when it comes to wines and beers (not so much the spirits...weird). Anyway, does anybody...

9 replies | 421 view(s)

06-12-2013, 11:50 AM

Finnegans Wake replied to a thread How to deal with "non believers"? in Primal Blueprint Nutrition

Get the jump on her, and drag her face across the carpet until she has a really nasty carpetburn. Then tell her, You're gonna be a big ol' SCABFACE...

46 replies | 2003 view(s)

06-12-2013, 10:51 AM

Finnegans Wake replied to a thread Primal Feet First: In Search of Lost Time or Remembrance of Things Past in Primal Blueprint Journals

I'm amazed on an ongoing basis with you, as a person and WRT your recovery. Quick Q: you salted the chops? (Yumz, BTW!) Non-NaCl or can you now...

907 replies | 24627 view(s)

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