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garp94
garp94
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11-26-2011
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05-13-2013,
11:26 AM
garp94
replied to a thread
clarify difference Glycemic index foods vs Glycemic load foods
in
Primal Blueprint Nutrition
DITTO. I'm sending that link to a few people after saving it for myself
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7 replies | 190 view(s)
05-10-2013,
12:11 PM
garp94
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
I thought I was good about labels too, and felt I was doing well until i read your post. I had bottled lemon juice in my home made salad dressing. ...
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54 replies | 1801 view(s)
05-02-2013,
06:32 AM
garp94
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
Adding coconut oil is not as nice as adding good cream, but an alternative to black.
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54 replies | 1801 view(s)
05-02-2013,
06:23 AM
garp94
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
Day -1: Eat up the rest of the cheese. believe me, Monday and Tuesday I tried
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54 replies | 1801 view(s)
05-01-2013,
06:25 AM
garp94
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
day one, Hide the cheese LOL
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54 replies | 1801 view(s)
04-25-2013,
06:09 PM
garp94
replied to a thread
It's that time of the year. Who's in for a May Whole 30?
in
Primal Blueprint Nutrition
I'm in. I need to quit dairy and see how it affects me. Pasta was easy to give up. Melted cheese, I never thought I'd consider it.
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54 replies | 1801 view(s)
04-03-2013,
08:22 AM
garp94
replied to a thread
Paleo Vs. Atkins
in
Primal Blueprint Nutrition
Short reply to your friend's first point: Paleo/primal is NOT Atkins. Atkins is macronutrient ratios: starts VLC and increases carbs but stays...
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70 replies | 3716 view(s)
03-12-2013,
01:16 PM
garp94
replied to a thread
Leaky gut + autoimmune protocol = Starving
in
Primal Blueprint Nutrition
there are different kinds of lettuces; aragula, mesclun, etc. Different things to put on top. sliced avocado, shredded zucchini, jicama, and...
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15 replies | 367 view(s)
03-12-2013,
12:53 PM
garp94
replied to a thread
Criminalizing Non CAFO swine
in
Primal Blueprint Odds and Ends
The Farmer to Consumer Legal Defense Fund usually has current info on cases like this, and contact information if anyone wants to call or email...
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2 replies | 132 view(s)
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