Adventure8410
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Older Activity
04-08-2013, 08:55 AM

Bane replied to a thread Anyone seen good results without lifting? in Primal Blueprint Fitness

You can achieve pretty dramatic results with just a good daily hike or walk, along with pushups and pullups.

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11 replies | 793 view(s)
03-26-2013, 01:40 PM

Bane replied to a thread What do you brush your teeth with? in Primal Blueprint Nutrition

A toothbrush with Crest Pro Health toothpaste on it. I didn't think about it until this thread. I guess it's part of my 20%. Shit, does it...

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48 replies | 2222 view(s)
03-22-2013, 01:28 PM

Bane replied to a thread How do you eat butter? in Primal Blueprint Nutrition

I guess I'm the idiot then, because I honestly can't see how you can compare a healthy fat to sugar. Saying how I don't think that's right is fucking...

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167 replies | 5364 view(s)
03-22-2013, 12:53 PM

Bane replied to a thread How do you eat butter? in Primal Blueprint Nutrition

No, I haven't studied the nutritional content of maple syrup. I know instinctively it has a fuckton of sugar in it, so obviously I am not going to...

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167 replies | 5364 view(s)
03-22-2013, 12:34 PM

Bane replied to a thread Tell me something good about white rice. in Primal Blueprint Nutrition

Hey, I think sushi actually means sticky rice. It doesn't have to have raw fish in it. I've seen people render it with just cucumber, rice, seaweed,...

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66 replies | 2901 view(s)
03-22-2013, 12:24 PM

Bane replied to a thread Tell me something good about white rice. in Primal Blueprint Nutrition

I love sushi. Never had tuna in it. :)

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66 replies | 2901 view(s)
03-22-2013, 12:23 PM

Bane replied to a thread How do you eat butter? in Primal Blueprint Nutrition

Just wow. I was going to comment on your stupid butter=sugar comment, but after reading this thread more I've realized I might have better luck...

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167 replies | 5364 view(s)
03-20-2013, 11:58 AM

Bane replied to a thread Suddenly Starving!? What gives? in Primal Blueprint Nutrition

Like, hyena-hungry?? (don't click that during a meal) I'd have days like this too, where I'd just have to eat and eat and eat. At the time I...

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37 replies | 1531 view(s)
03-18-2013, 11:21 AM

Bane replied to a thread Bane's Quest For Fire in Primal Blueprint Journals

Hey brother. Yeah, I'm still rolling along. Been a little busy to post daily updates, but things are still good. The goal line... just to post...

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893 replies | 38669 view(s)
03-13-2013, 02:08 PM

Bane replied to a thread Bikini ready by summer in Primal Blueprint Journals

Meals are looking good!

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39 replies | 1687 view(s)
03-13-2013, 02:05 PM

Bane replied to a thread Bane's Quest For Fire in Primal Blueprint Journals

I don't feel like posting a full log for the last couple days. Monday was good, yesterday I didn't eat much for lunch and had a good supper of...

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893 replies | 38669 view(s)
03-11-2013, 01:43 PM

Bane replied to a thread Bane's Quest For Fire in Primal Blueprint Journals

Man, I know the scale lies, but after 5 straight days of drops (195 to 187.2 pounds) I've now had 2 straight spikes, from back up to 191.4. Holy...

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893 replies | 38669 view(s)
03-10-2013, 09:39 AM

Bane replied to a thread Bane's Quest For Fire in Primal Blueprint Journals

We have a few, but my wife would kill me for giving you one. Between the kids and my butter fingers, we've broken about 4 already. We bought an extra...

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893 replies | 38669 view(s)
03-09-2013, 09:29 PM

Bane replied to a thread Bane's Quest For Fire in Primal Blueprint Journals

Saturday, March 9 Meal 1 (11am) new, bold dark roast coffee with cream, 1 tsp sugar (effing heaven) 4 slices of bacon 2 eggs fried in butter...

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893 replies | 38669 view(s)
03-08-2013, 10:16 PM

Bane replied to a thread Bane's Quest For Fire in Primal Blueprint Journals

Another good day today. Planned on having a couple of drinks tonight but decided to avoid it for another night. Feels good to put a little streak...

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893 replies | 38669 view(s)
03-08-2013, 10:04 AM

Bane replied to a thread Eat your legumes. in Primal Blueprint Nutrition

The only legumes I really try to avoid are the canned browned beans that usually hit the table in most houses I know. Too much sugar in there for me....

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116 replies | 4630 view(s)
03-08-2013, 08:47 AM

Bane replied to a thread Bane's Quest For Fire in Primal Blueprint Journals

I think my body is liking this new diet. I ate way more yesterday than I had the previous few days, and still dropped 1.4 pounds on the scale. Yeah I...

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893 replies | 38669 view(s)
03-08-2013, 08:23 AM

Bane replied to a thread great site for bodyweight exercises in Primal Blueprint Fitness

I'd give my left nut for one of those park setups in my back yard!! Nice looking website man, thanks for the link.

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14 replies | 938 view(s)
03-07-2013, 02:12 PM

Bane replied to a thread Oh oh potato! in Primal Blueprint Nutrition

Oh, definitely. It's a bit expensive here, so I save that for my yam fries. I can't waste it on a lowly potato!

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29 replies | 2024 view(s)
03-07-2013, 01:40 PM

Bane replied to a thread Oh oh potato! in Primal Blueprint Nutrition

That fryer is a piece of garbage. The fries you get out of that thing aren't worth the hassle. I've made fries at home the last few times we've...

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29 replies | 2024 view(s)
03-07-2013, 01:18 PM

Bane replied to a thread New Bodyweight Strength Video in Primal Blueprint Fitness

Looking strong as hell, Al. Great video. I tried looking for wires but couldn't see any. This helps give me a little boot in the ass to get back...

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12 replies | 997 view(s)
03-07-2013, 01:03 PM

Bane replied to a thread Hello! in Meet and Greet

Welcome to the board. You'll only get a little bit of terrible advice here, so it's definitely a step up! :D

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6 replies | 148 view(s)
03-07-2013, 01:00 PM

Bane replied to a thread Bane's Quest For Fire in Primal Blueprint Journals

If you have a full wing (both sides - I like to use the proper technical terms flatty and drummy) then yes, the drummy has one bone. The flat half...

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893 replies | 38669 view(s)
03-07-2013, 12:53 PM

Bane replied to a thread Soft Drinks in Primal Blueprint Odds and Ends

Another vote for keeping it out of the house. If I'm dying for something other than water, I like having a club soda with a big lime wedge. If you...

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28 replies | 933 view(s)
03-07-2013, 12:41 PM

Bane replied to a thread Bane's Quest For Fire in Primal Blueprint Journals

Quick lunch of 27 wings.

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893 replies | 38669 view(s)
03-07-2013, 06:45 AM

Bane replied to a thread Bane's Quest For Fire in Primal Blueprint Journals

Thanks! I'm still in the honeymoon phase here but it's nice to feel good and still energized on day 4 here. Yes, I know how stupid that sounds. But...

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893 replies | 38669 view(s)
03-06-2013, 05:30 PM

Bane replied to a thread Bane's Quest For Fire in Primal Blueprint Journals

Today's food intake: Meal 1 (5pm) salad w/ salsa, sour cream, bit of ranch, veggies, cheddar & avocado big-ass bowl of chili w/ cheddar ...

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893 replies | 38669 view(s)
03-06-2013, 01:44 PM

Bane replied to a thread Bane's Quest For Fire in Primal Blueprint Journals

Well this is pretty embarrassing. Somehow the calendar on my wall says March of 2013.... and the swim shorts I bought in Hawaii 2 years ago are...

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893 replies | 38669 view(s)

More Activity

7 Visitor Messages

kgswenson - 01-20-2012 09:03 PM - permalink View Conversation

I also felt the urge to comment on your Wolverine picture. So impressed in a way only a nerd can be. haha =) Keep up the primal lifestyle!
Pink Grokoddess - 03-24-2011 09:25 PM - permalink View Conversation

Looks like it's your Birthday today .. :) I hope you have a wonderful day :D
shannon - 09-06-2010 07:06 AM - permalink View Conversation

stuck in ohio, me too;-)
Adventure8410 - 04-15-2010 03:17 AM - permalink

hahahaha No worries Fury22, current comic geek here
Fury22 - 04-06-2010 01:21 PM - permalink

Love the Wolverine picture! He has always been my favorite character to this day. <Out comes the ex-comic geek>
Adventure8410 - 03-31-2010 07:21 AM - permalink

I go to college down in Marietta, senior this year but I'm sticking around for a 5th year to pick up a minor and a second major. I grew up in Cleveland though. Also spent my first two years of college at UD.
Meggilizz - 03-31-2010 06:14 AM - permalink View Conversation

Where are you in Ohio?? I'm from Columbus :)

Showing Visitor Messages 1 to 7 of 7

About Adventure8410

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Date of Birth: March 24, 1988 (25)

About Adventure8410

Biography:: I enjoy long walks on the beach, sunsets and frisky women

Location:: Ohio and Pennsylvania

Interests:: I read like nobodies business, working out, gaming, exploring, living life

Occupation:: Field Engineer

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My whole life, I've felt like an animal......but I've ignored my instincts. I ignored what I really am. That will never happen again.

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Adventure8410
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Adventure8410
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