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healthknut
healthknut
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11-14-2011
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11:33 AM
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Yesterday,
11:29 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Ewww. That could be the problem. We will see how things are tomorrow. TMI alert! Things finally "moved along" digestively today for the fist...
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2681 replies | 163700 view(s)
Yesterday,
07:05 PM
Paleobird
replied to a thread
Ketosis Log: Join me
in
Primal Blueprint Nutrition
Doing fine, thank you. I can't see the attachment yet but I am honored to have it named after me. Every batch of pate' gets better. And never be...
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166 replies | 3694 view(s)
Yesterday,
06:49 PM
Paleobird
replied to a thread
Michael Pollan writes about bacteria
in
Primal Blueprint Nutrition
Sorry Otzi but all that paper says is that SCFA are produced by fermentation and that SFCAs are good for you. It says absolutely nothing about...
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24 replies | 678 view(s)
Yesterday,
06:09 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
Have you tried raw milk or is it a casein problem? There are a lot of things blooming around here right now but they didn't appear overnight. We...
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2681 replies | 163700 view(s)
Yesterday,
05:10 PM
Grumpycakes
replied to a thread
Love Primal but No Weight Loss After 2 Mos.
in
Meet and Greet
No, you don't. What you love is the idea that breaking your body is what leads to results. You've equated pain and progress in your mind. Most people...
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12 replies | 865 view(s)
Yesterday,
04:55 PM
Grumpycakes
replied to a thread
Next level
in
Primal Blueprint Nutrition
Yeah and it doesn't help others. So what are you so mad about? You said it yourself. Know what tends to work to break a plateau more than some...
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17 replies | 302 view(s)
Yesterday,
03:27 PM
Paleobird
replied to a thread
Raw milk trial in Wisconsin- This Monday!
in
Primal Blueprint Nutrition
Did you mean to post a link?
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2 replies | 49 view(s)
Yesterday,
03:26 PM
Paleobird
replied to a thread
Lets get serious about body fat - 4 weeks Steak and eggs
in
Primal Blueprint Nutrition
I can see a difference. The V is showing more on your tummy nicely framing that cute little patch of fuzz you have under the navel. Forgive this...
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735 replies | 36466 view(s)
Yesterday,
03:12 PM
Paleobird
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
I've never had digestive issues with milk but I have gotten puffiness before from non-raw milk products. I get all congested in the sinuses and...
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96 replies | 2728 view(s)
Yesterday,
03:01 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
:) Yes, also this "plan" does include considerably more sugar than I am used to between the kombucha, the fruit, and the lactose. I'm going to...
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2681 replies | 163700 view(s)
Yesterday,
02:50 PM
Paleobird
replied to a thread
Michael Pollan writes about bacteria
in
Primal Blueprint Nutrition
Yes, please do post that when it comes out. I would be interested to read that. And yes, the spin will probably be get your "healthywholegrains".
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24 replies | 678 view(s)
Yesterday,
02:47 PM
Paleobird
replied to a thread
Leptin reset and exercise
in
Primal Blueprint Nutrition
JMO: Dr Kruse took two really solid pieces of diet advice that your grandma could have told you, 1)eat a good breakfast, and 2)No snacking. Then he...
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2 replies | 86 view(s)
Yesterday,
02:35 PM
Paleobird
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
Possible but it came off over five days and came back in one night. I don't normally fluctuate that much. This is very atypical for me. I just...
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96 replies | 2728 view(s)
Yesterday,
01:24 PM
Grumpycakes
replied to a thread
What is wrong with me?
in
Primal Blueprint Nutrition
You are a grown man with a MLP avatar. Just sit by yourself and think about that for a while.
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16 replies | 526 view(s)
Yesterday,
01:22 PM
Grumpycakes
replied to a thread
Next level
in
Primal Blueprint Nutrition
And yet there are some really lean people who drink wine whaaaaaaaaat. The answer is more exercise.
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17 replies | 302 view(s)
Yesterday,
01:11 PM
Grumpycakes
replied to a thread
What is wrong with me?
in
Primal Blueprint Nutrition
You're not eating enough at dinner. If you are energetic after you eat, it wasn't enough and your body is saying, "Hey, get up and get some more...
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16 replies | 526 view(s)
Yesterday,
01:09 PM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
So, something weird happened this morning and I would appreciate all your wildest speculations because I am completely baffled. I got on the scale...
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2681 replies | 163700 view(s)
Yesterday,
01:04 PM
Paleobird
replied to a thread
Feminism
in
Primal Blueprint Odds and Ends
Funny. The ratio of people in the video looks like about one shirtless woman for every 100 leering guys with cameras.
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54 replies | 999 view(s)
Yesterday,
12:49 PM
Paleobird
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
So, something weird happened this morning and I would appreciate all your wildest speculations because I am completely baffled. I got on the scale...
see more
96 replies | 2728 view(s)
Yesterday,
12:39 PM
Paleobird
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
Like you really need to lose weight. :rolleyes: But yes, I agree about the digestive system taking a holiday. Why mess with it? I don't see the...
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96 replies | 2728 view(s)
Yesterday,
12:05 PM
Paleobird
replied to a thread
Michael Pollan writes about bacteria
in
Primal Blueprint Nutrition
This debate has come up several times. I'm not saying you're wrong but I'm just saying that I have yet to see anybody with anything other than...
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24 replies | 678 view(s)
Yesterday,
11:51 AM
Paleobird
replied to a thread
What was your play today?
in
Primal Blueprint Odds and Ends
Took the dog out for a nice long walk along the harborside park and chased ducks together. (He's never really going to catch one. I think his...
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12 replies | 109 view(s)
Yesterday,
11:07 AM
Paleobird
replied to a thread
Paleobird's Next Big Adventure
in
Primal Blueprint Journals
True but we're in the same time zone. Oh, I don't need to change it, just curious is all. Ah, someone from another hemisphere settles it. No, I...
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2681 replies | 163700 view(s)
Yesterday,
05:26 AM
bloodorchid
replied to a thread
the purple prose of petunia pettigrew
in
Primal Blueprint Journals
you can be my guinea pig then ;) 'is it good? how does it taste? is it overcooked? undercooked? how can i make it better? help me help you' thank...
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2539 replies | 74933 view(s)
Yesterday,
02:50 AM
bloodorchid
replied to a thread
Angelina Jolie
in
Primal Blueprint Odds and Ends
i've seen cancer deaths up close and personal. to call it agonizing for the person dying is an understatement, to call it agonizing for the family...
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106 replies | 2622 view(s)
05-17-2013,
11:11 PM
Grumpycakes
replied to a thread
Love Primal but No Weight Loss After 2 Mos.
in
Meet and Greet
If you are doing Crossfit twice a week PLUS sprinting, etc., then I wouldn't be surprised if your nervous system is overtaxed. Ditch Crossfit, lift...
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12 replies | 865 view(s)
05-17-2013,
09:23 PM
Paleobird
replied to a thread
Summer is coming...
in
Primal Blueprint Odds and Ends
<Whhoooosh> The sound of a joke passing about a mile overhead.
see more
12 replies | 251 view(s)
05-17-2013,
09:04 PM
Paleobird
replied to a thread
Michael Pollan writes about bacteria
in
Primal Blueprint Nutrition
Not only that but you can get all the butyrate you will ever need from eating some butter.
see more
24 replies | 678 view(s)
05-17-2013,
09:01 PM
Paleobird
replied to a thread
Raw Milk Fast
in
Primal Blueprint Nutrition
Cori answered it well below. I also think that many women are afraid to eat too much meat thinking that it will make them fat. I think that...
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96 replies | 2728 view(s)
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About healthknut
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About healthknut
Biography:
For the first time in my life, I don't feel like I'm on a roller coaster with food.
Location:
Dallas, Texas
Interests:
My dog, swimming, shopping, cooking
Occupation:
Speech-Language Pathology
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