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Scott FM
Scott FM
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Join Date
11-11-2011
Last Activity
06-03-2013
01:23 PM
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Primal Martial Artists
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04-17-2013,
07:17 AM
Scott FM
replied to a thread
I have bowel cancer in my family...
in
Primal Research
Dan, my family also has a history of cancer and it is nothing to be taken lightly. It killed my grandfather prematurely, cuased severe health issues...
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18 replies | 807 view(s)
04-15-2013,
09:00 AM
Scott FM
replied to a thread
I have a confession to make...forgive me dear Grok for I have sinned
in
Primal Blueprint Odds and Ends
For that matter, I have fallen off also..at least I now I know someone down here..:cool: I ran into a friend o mine last week who has been on track...
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8 replies | 421 view(s)
01-31-2013,
07:58 AM
Scott FM
replied to a thread
Walmart bacon vs Super overpriced designer bacon
in
Primal Blueprint Nutrition
It is indeed expensive and we often buy bulk packs at big box stores. I also keep an eye out for manager's specials at the local supermarket. A few...
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39 replies | 2173 view(s)
01-05-2013,
09:09 PM
Scott FM
replied to a thread
Question for anyone who's had ACL reconstructive surgery
in
Primal Blueprint Fitness
Hi Jackie I was in the identical situation 4 years ago. I blew my ACL 3 days before testing for my senior red belt rank in TkD. The doctor went...
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23 replies | 1033 view(s)
01-04-2013,
09:45 AM
Scott FM
replied to a thread
Ketosis and improved Aerobic Capacity and Muscular Endurance
in
Primal Blueprint Fitness
Interesting thread. I had drifted off the program for a few months and came back in late November. I was attempting to keep below 75gms of carbs...
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19 replies | 1059 view(s)
01-04-2013,
07:24 AM
Scott FM
replied to a thread
Spaghetti Squash v. Cauliflower: FIGHT!
in
Primal Blueprint Nutrition
A kindred soul! I just prepared the same thing this week..all of the joy of Italian without any of the heavy feeling.
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28 replies | 1471 view(s)
01-03-2013,
12:52 PM
Scott FM
replied to a thread
The New Year's Resolution Grokers' Journal
in
Primal Blueprint Journals
Ok Ryan..I'll take you up on your idea. I'm back on track since the 1st after a couple of months of slacking. One thing I would recommend for you...
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16 replies | 389 view(s)
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About Scott FM
Basic Information
Age
51
About Scott FM
Location:
DFW
Interests:
Taekwondo, MGB sports cars
Occupation:
International sales rep
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Total Posts
20
Posts Per Day
0.03
General Information
Last Activity
06-03-2013
01:23 PM
Join Date
11-11-2011
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