Register
Help
Remember Me?
Forum
New Posts
Today's Posts
FAQ
Forum Rules
Calendar
Community
Member List
Forum Actions
Mark Forums Read
Quick Links
View Forum Leaders
Start Here
What's New?
The Blog
The Store
Advanced Search
Member List
Scott FM
Scott FM
Junior Member
Find latest posts
Find latest started threads
Mini Statistics
Join Date
11-11-2011
Last Activity
Today
08:45 AM
3
Groups
Primal Martial Artists
Texas Primals
The Council Of Elders
Join Groups
0
Permission Groups
You are not a member of any groups
Recent Visitors
The last 2 visitor(s) to this page were:
SteveMildred
,
Viterecz
This page has had
612
visits
Tab Content
Scott FM's Activity
About Me
Tab Content
All
Scott FM
Friends
Photos
New Activity (
)
Older Activity
04-17-2013,
07:17 AM
Scott FM
replied to a thread
I have bowel cancer in my family...
in
Primal Research
Dan, my family also has a history of cancer and it is nothing to be taken lightly. It killed my grandfather prematurely, cuased severe health issues...
see more
18 replies | 734 view(s)
04-15-2013,
09:00 AM
Scott FM
replied to a thread
I have a confession to make...forgive me dear Grok for I have sinned
in
Primal Blueprint Odds and Ends
For that matter, I have fallen off also..at least I now I know someone down here..:cool: I ran into a friend o mine last week who has been on track...
see more
8 replies | 405 view(s)
01-31-2013,
07:58 AM
Scott FM
replied to a thread
Walmart bacon vs Super overpriced designer bacon
in
Primal Blueprint Nutrition
It is indeed expensive and we often buy bulk packs at big box stores. I also keep an eye out for manager's specials at the local supermarket. A few...
see more
39 replies | 2079 view(s)
01-05-2013,
09:09 PM
Scott FM
replied to a thread
Question for anyone who's had ACL reconstructive surgery
in
Primal Blueprint Fitness
Hi Jackie I was in the identical situation 4 years ago. I blew my ACL 3 days before testing for my senior red belt rank in TkD. The doctor went...
see more
23 replies | 967 view(s)
01-04-2013,
09:45 AM
Scott FM
replied to a thread
Ketosis and improved Aerobic Capacity and Muscular Endurance
in
Primal Blueprint Fitness
Interesting thread. I had drifted off the program for a few months and came back in late November. I was attempting to keep below 75gms of carbs...
see more
19 replies | 1008 view(s)
01-04-2013,
07:24 AM
Scott FM
replied to a thread
Spaghetti Squash v. Cauliflower: FIGHT!
in
Primal Blueprint Nutrition
A kindred soul! I just prepared the same thing this week..all of the joy of Italian without any of the heavy feeling.
see more
28 replies | 1425 view(s)
01-03-2013,
12:52 PM
Scott FM
replied to a thread
The New Year's Resolution Grokers' Journal
in
Primal Blueprint Journals
Ok Ryan..I'll take you up on your idea. I'm back on track since the 1st after a couple of months of slacking. One thing I would recommend for you...
see more
16 replies | 370 view(s)
12-14-2012,
02:24 PM
Scott FM
replied to a thread
How far have you fallen off the paleo/primal bandwagon this holiday season?
in
Primal Blueprint Nutrition
Oddly, I fell off (or drifted as I call it) some months ago, gained some weight, felt crappy and all of that. I'm back on since the week of...
see more
61 replies | 2561 view(s)
12-12-2012,
09:00 AM
Scott FM
replied to a thread
Quality Carbs -- Starches and Greens
in
Primal Blueprint Nutrition
I like to look for diverse items to compliment the proteins and fats. I have to keep it interesting. Squash is very nutritious, bell peppers,...
see more
117 replies | 5218 view(s)
12-10-2012,
07:45 AM
Scott FM
replied to a thread
Help! Two weeks and no weight loss - newbie and need to lose 100
in
Primal Blueprint Nutrition
We all know it can be frustrating but there are a couple of things here that jump out at me: Timeline- two weeks may seem like a lot of time but...
see more
18 replies | 1013 view(s)
More Activity
No More Results
About Scott FM
Basic Information
Age
50
About Scott FM
Location:
DFW
Interests:
Taekwondo, MGB sports cars
Occupation:
International sales rep
Statistics
Total Posts
Total Posts
20
Posts Per Day
0.04
General Information
Last Activity
Today
08:45 AM
Join Date
11-11-2011
Referrals
0