View Profile: MonsterAlice - Mark's Daily Apple Forum

Today, 12:55 PM

Paleobird replied to a thread 80/20 rule in Primal Blueprint Nutrition

Hah! Good way to break it down, magnolia. And yes, it is important to point out that what you can handle once fully set in your Primal groove is...

17 replies | 267 view(s)

Today, 12:41 PM

Paleobird replied to a thread Digestion still not right in Primal Blueprint Nutrition

You have been Primal for two whole months. Lots of positive changes but things aren't perfect yet. Hmmm. Hint: It took more than two months...

6 replies | 126 view(s)

Today, 12:28 PM

Paleobird replied to a thread Paleobird's Adventures in Carnivorousness in Primal Blueprint Nutrition

Why are they scary?

451 replies | 24678 view(s)

Today, 12:26 PM

Paleobird replied to a thread fat fast to get appetite under control? in Primal Blueprint Nutrition

I don't think of it as "blunted" rather as back to what a human normally should have. I generally eat one main meal in the evening with some...

18 replies | 463 view(s)

Today, 12:01 PM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Um, Pat, you know I adore you but seriously ?l?! Primal is all about sleep, de-stressing, playing and meditating. Lots of people here don't take...

96 replies | 8494 view(s)

Today, 11:29 AM

Paleobird replied to a thread Am I a fat burner?? in Mark's Daily Apple Blog Post Topics

Hi jewelbug and welcome. Mark doesn't always have time to answer all these posts being only human and stuff. But this MDA article by Mark can...

2 replies | 58 view(s)

Today, 11:23 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

The last time I was with this guy, for about two thirds of our relationship I was either sick or recovering from cancer operations and chemo. Didn't...

2728 replies | 166475 view(s)

Yesterday, 11:28 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I like the turn my life has taken. I really think I'm falling for this guy. Must be the steak.....:p

2728 replies | 166475 view(s)

Yesterday, 09:48 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Followed by more sex. A very good way to spend some time together indeed.

2728 replies | 166475 view(s)

Yesterday, 09:46 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Primal me, I think the books you mentioned were by Sandor Katz.

2728 replies | 166475 view(s)

Yesterday, 09:37 PM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

I have absolutely no idea what or who you are talking about.

96 replies | 8494 view(s)

Yesterday, 08:53 PM

Paleobird replied to a thread fat fast to get appetite under control? in Primal Blueprint Nutrition

That's exactly what I eat and have done for quite a long time. Yes, it is very sustainable.

18 replies | 463 view(s)

Yesterday, 08:14 PM

Paleobird replied to a thread Paleobird's Adventures in Carnivorousness in Primal Blueprint Nutrition

I have just about every kitchen gadget know to humanity except a pressure cooker. I've heard it also makes bone broth more quickly.

451 replies | 24678 view(s)

Yesterday, 07:08 PM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

I didn't say he was ambiguous, I said he rambled and didn't write well. Perhaps it is generational. To me he comes across as a petulant kid saying,...

96 replies | 8494 view(s)

Yesterday, 06:38 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I've been at GMan's house for the past two days having lots and lots of sex. He bought steak and eggs and real butter based on my nose wrinkling...

2728 replies | 166475 view(s)

Yesterday, 06:31 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

You should write a fermentation for dummies book, Cori.

2728 replies | 166475 view(s)

05-21-2013, 10:14 AM

Paleobird replied to a thread Self confessed cereal killer in Primal Blueprint Nutrition

1)don't buy it 2)eat some bacon and eggs instead ( which will be so good you forget all about the cereal)

12 replies | 393 view(s)

05-21-2013, 10:08 AM

Paleobird replied to a thread Do You Take Matt Stone Seriously? in Primal Research

Couldn't have described it better myself, PK. Your blog I take seriously, OTOH. Well researched, well written and presented, with every point...

96 replies | 8494 view(s)

05-21-2013, 09:42 AM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I wonder if you could make water kefir with tea. Kind of like kombucha but without having to mess with a whole crock and scoby. I've heard some...

2728 replies | 166475 view(s)

05-20-2013, 11:07 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Oh, god, no. The last time I smelled fermenting garlic was when Betorq was here. That was rank! And I really like garlic. He had stuff in jars...

2728 replies | 166475 view(s)

05-20-2013, 09:18 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Ah, yes, crema Mexicana does have a bit of a buttermilk tang to it. All hail, Cori, The Fermentation Queen! One of these days I'm going to work...

2728 replies | 166475 view(s)

05-20-2013, 08:35 PM

Paleobird replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

Yep, and goes a long way toward explaining why you are starving again shortly after a big bowl of it. Another thing I forgot to mention is that if...

23 replies | 366 view(s)

05-20-2013, 08:27 PM

Paleobird replied to a thread Lets get serious about body fat - 4 weeks Steak and eggs in Primal Blueprint Nutrition

Hey Canuck I just threw in the towel on the milk experiment. The first few days were great, 8lbs in 4 days. Then it seesawed up and down coming...

783 replies | 42395 view(s)

05-20-2013, 08:19 PM

Paleobird replied to a thread Looking for advice in Primal Blueprint Nutrition

70lbs in 8 months is really impressive. It is also really fast. You may just need to give your skin some time to shrink and catch up with the...

5 replies | 204 view(s)

05-20-2013, 08:10 PM

Paleobird replied to a thread Aspartame vs. Sugar?!! in Primal Blueprint Nutrition

Add to that list anybody with a neurological disorder such as Rita's migraines, Cori's brain swelling, or my epilepsy. So then we get down to the...

36 replies | 2089 view(s)

05-20-2013, 07:55 PM

Paleobird replied to a thread Warm! Thank you, Iodine! in Primal Blueprint Nutrition

Sea Tangle Noodle Company: Eat Healthy Kelp Noodles & Mixed Sea Vegetables Made right here in sunny San Diego. These are delicious and 24 packs at...

16 replies | 613 view(s)

05-20-2013, 07:38 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

Ah ha! The full story emerges. So, what cultures would I need to make crema Mexicana. I love that stuff. I can just eat that right out of the...

2728 replies | 166475 view(s)

05-20-2013, 07:00 PM

Paleobird replied to a thread Video on my thoughts: is it expensive to eat healthy? in Primal Blueprint Odds and Ends

I agree that eating healthy can save you enough money in other areas to make the cost of organic, grass fed everything even out. In addition to...

23 replies | 366 view(s)

05-20-2013, 06:27 PM

Paleobird replied to a thread Paleobird's Next Big Adventure in Primal Blueprint Journals

I was having massive cravings for seafood today so I took a drive to my favorite Asian supermarket and got some sashimi and salmon roe which was just...

2728 replies | 166475 view(s)

05-20-2013, 02:00 PM

Paleobird replied to a thread Warm! Thank you, Iodine! in Primal Blueprint Nutrition

That's great but please be wary of some of the extreme quantities being advocated in Grizz's posts. Yes, we do need iodine but too much is just as...

16 replies | 613 view(s)

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