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RMS123
RMS123
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S.P.E.E.D.: Evidence based weight loss
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About RMS123
Location:
New Mexico
Interests:
Reading, cooking, walking, hiking, hanging with my husband
Occupation:
Utility Regulation
Signature
-- Ruth
My journals:
http://www.myfitnesspal.com/food/diary/RMS123
and
http://www.marksdailyapple.com/forum/thread42820.html
Giving Nutritional Ketosis a whirl.
SW: 240 | SPW: 190 | CW: 158ish | GW: 130ish
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