Good to hear someone else with the same experience. How long have you been regularly including the "treat" foods for now? Just wondering if it keeps...
Add fat to veggies and fruit. Broccoli soaked in olive oil, banana spread with coconut oil, stewed rhubarb with coconut cream, macadamia nuts blended...
Like pretty much everyone else I started off primal going heavy on the paleo treats then tapered off as per recommendations. That's when the bloating...
Find latest posts