View Profile: HopelessDreamer - Mark's Daily Apple Forum

06-17-2013, 09:04 AM

HopelessDreamer replied to a thread Whole 30 for June 2013 - Who's In? in Primal Blueprint Nutrition

homemade gazpacho soup. yummy and refreshing on a hot day, and a big bowl of vegetables, too! this isn't relevant to anything, just throwing it...

119 replies | 3203 view(s)

06-17-2013, 05:48 AM

HopelessDreamer replied to a thread Whole 30 for June 2013 - Who's In? in Primal Blueprint Nutrition

time to start again....had some things off-plan. so far, no obvious consequences. that's the problem for me, that the bad stuff happens inside, and...

119 replies | 3203 view(s)

06-16-2013, 05:06 AM

HopelessDreamer replied to a thread Whole 30 for June 2013 - Who's In? in Primal Blueprint Nutrition

I find it hard to control myself with nuts - food with no brakes for me!

119 replies | 3203 view(s)

06-11-2013, 04:18 AM

HopelessDreamer replied to a thread Whole 30 for June 2013 - Who's In? in Primal Blueprint Nutrition

paprika is a nightshade, I believe...try turmeric and dried mustard powder, maybe cumin too. more Moroccan style seasonings for chicken, but its...

119 replies | 3203 view(s)

06-10-2013, 09:31 AM

HopelessDreamer replied to a thread Whole 30 for June 2013 - Who's In? in Primal Blueprint Nutrition

the weirdness of a body cleansing: my nose has been runny, even though I haven't had dairy in almost 2 months! hmph! Leida,could your rash be some...

119 replies | 3203 view(s)

06-06-2013, 03:47 PM

HopelessDreamer replied to a thread Lower belly - is it just fat or something more? in Primal Blueprint Nutrition

weight training and planks. there will always be a little soft area, because your uterus is under there.... but strengthen the muscles should help.

45 replies | 3697 view(s)

06-05-2013, 04:25 PM

HopelessDreamer replied to a thread Best Time of the Day to Eat Carbs? in Primal Blueprint Nutrition

I like to save my larger portions of carbs for after a workout. usually that is the mid-morning, so I would have a sweet potato with lunch.

4 replies | 184 view(s)

06-05-2013, 12:15 PM

HopelessDreamer replied to a thread Can't take this anymore, i need serious advice... in Primal Blueprint Fitness

THIS! self-defense classes, and BE AWARE of your surroundings. Less likely to be caught off-guard, (and even a small woman can learn to defend...

53 replies | 3126 view(s)

06-04-2013, 10:44 AM

HopelessDreamer replied to a thread Whole 30 for June 2013 - Who's In? in Primal Blueprint Nutrition

I did a radical step to skip the gym this morning Leida, Me too! SOOO tired today, even though I did go to sleep early last night. Oh, well. I'll...

119 replies | 3203 view(s)

06-03-2013, 12:44 PM

HopelessDreamer replied to a thread Whole 30 for June 2013 - Who's In? in Primal Blueprint Nutrition

I bought cashews today - and ate a few too many. I know why I don't have them around - they are a serious food with no brakes for me. I left the...

119 replies | 3203 view(s)

06-03-2013, 12:36 PM

HopelessDreamer replied to a thread Whole 30 for June 2013 - Who's In? in Primal Blueprint Nutrition

spk why would refusing to take food you don't eat be rude? are you throwing it in the garbage anyway? returning it to the store? surely you aren't...

119 replies | 3203 view(s)

05-31-2013, 02:22 PM

HopelessDreamer replied to a thread Whole 30 for June 2013 - Who's In? in Primal Blueprint Nutrition

I'm continuing, too! just when I am feeling good is no time to quit.

119 replies | 3203 view(s)

05-30-2013, 10:19 AM

HopelessDreamer replied to a thread It's that time of the year. Who's in for a May Whole 30? in Primal Blueprint Nutrition

grilled chicken and cauliflower rice (with tomatoes and peppers) - cold from the fridge, it's so hot here today! I may not be blinding anyone with...

94 replies | 3169 view(s)

05-29-2013, 05:22 AM

HopelessDreamer replied to a thread It's that time of the year. Who's in for a May Whole 30? in Primal Blueprint Nutrition

I think I will keep going on this, as I only have about a week left since I started this Whole 30.Feeling really good, physically and mentally. I...

94 replies | 3169 view(s)

05-29-2013, 05:14 AM

HopelessDreamer replied to a thread Where do I get fats from? in Primal Blueprint Nutrition

it's hard to deal with parents sometimes, at any age. I'm 50, and still have to remind my mother that I don't want certain things in my food when I...

27 replies | 798 view(s)

05-25-2013, 06:41 PM

HopelessDreamer replied to a thread Feeling hungry after eating 2 pieces of steak + brocolli/tomatoes in Primal Blueprint Nutrition

you are 16 years old - EAT! you are still growing. Fit in some exercise, get enough sleep. Dare I sound like a parent: lay off the video...

21 replies | 1194 view(s)

05-22-2013, 05:36 PM

HopelessDreamer replied to a thread It's that time of the year. Who's in for a May Whole 30? in Primal Blueprint Nutrition

Leida, just reading your post makes me tired! Phew! I do a lot in my days too, but chocolate is still there for me...

94 replies | 3169 view(s)

05-21-2013, 04:47 PM

HopelessDreamer replied to a thread It's that time of the year. Who's in for a May Whole 30? in Primal Blueprint Nutrition

Leida, do you have a hobby that you like? maybe you could take a class in something you always wanted to know? etc, etc...these are joys of life...

94 replies | 3169 view(s)

05-20-2013, 03:11 PM

HopelessDreamer replied to a thread Sugar cravings at night - when do they stop?? in Primal Blueprint Nutrition

OP - don't drink diet soda!! read up about artificial sweetners = BAD. get the crap out of your house, eat something real, even sweet, rather than...

49 replies | 1673 view(s)

05-20-2013, 11:10 AM

HopelessDreamer replied to a thread It's that time of the year. Who's in for a May Whole 30? in Primal Blueprint Nutrition

I am getting married in 10 weeks congrats, AdamC29 future spouse is lucky to get a guy who takes care of his health!

94 replies | 3169 view(s)

05-19-2013, 06:22 PM

HopelessDreamer replied to a thread It's that time of the year. Who's in for a May Whole 30? in Primal Blueprint Nutrition

had steak and steamed veggies at restaurant tonight - added salt and pepper to it, and it was good. its been a long few days of family and visitors,...

94 replies | 3169 view(s)

05-17-2013, 03:24 PM

HopelessDreamer replied to a thread It's that time of the year. Who's in for a May Whole 30? in Primal Blueprint Nutrition

doing better this week. I went to a Chinese restaurant and had steamed veggies and a steamed fish. it was pretty tasteless, but it made my Mom happy...

94 replies | 3169 view(s)

05-13-2013, 03:58 PM

HopelessDreamer replied to a thread It's that time of the year. Who's in for a May Whole 30? in Primal Blueprint Nutrition

chocolate.......cravings........I CAN DO THIS!

94 replies | 3169 view(s)

05-13-2013, 11:03 AM

HopelessDreamer replied to a thread It's that time of the year. Who's in for a May Whole 30? in Primal Blueprint Nutrition

this!! (my rings fit better, too!)

94 replies | 3169 view(s)

05-12-2013, 07:25 AM

HopelessDreamer replied to a thread It's that time of the year. Who's in for a May Whole 30? in Primal Blueprint Nutrition

"Oh well. will be better going forward." yes, garp94, I have already returned some things to the store that I hadn't opened - they all have...

94 replies | 3169 view(s)

05-08-2013, 04:59 AM

HopelessDreamer replied to a thread It's that time of the year. Who's in for a May Whole 30? in Primal Blueprint Nutrition

this has been eye-opening for me: I always thought I was so careful to read labels, but I have bottled lemon juice with sulfites in my house....just...

94 replies | 3169 view(s)

05-07-2013, 03:36 AM

HopelessDreamer replied to a thread It's that time of the year. Who's in for a May Whole 30? in Primal Blueprint Nutrition

sigh - I had something with carrageenan in it yesterday. so I am "starting again" today. all these years I never knew it was not good. Doing well...

94 replies | 3169 view(s)

05-07-2013, 03:32 AM

HopelessDreamer replied to a thread how to cure a huge appetite? in Primal Blueprint Nutrition

try Shangri-La diet - google it, or Seth Roberts, the creator.

10 replies | 498 view(s)