Wow this thread exploded! I thought I'd pop in to say I've been starting a predominantly high fat and low-calorie eating plan, although I try to keep...
167.5 lbs today, 12/12. That's 1 lb in 2 weeks. I never complain of progress but, is a pound a week such a lofty target? Some women even lose 2 lbs a...
I've been dancing for a long time. I wondered how I should tailor my workouts to it, but I learned that the gym is best suited for 1 goal at a time....
Air Force wife, mom of 3, non-Primal family, worked as a cupcake shop baker, now a substitute teacher who would love to have her won classroom teaching either K-3rd grade or Earth Science. Or have a home based preschool for 4 to 6 year olds based on Primal and Free Range principles.
Location:
Home is where the AF sends us
Interests:
reading, indoor rowing, Hawaiian studies
Occupation:
Substitute Teacher for elementary grades
Signature
I NEED Sunshine! And a beach would be nice too!
Started Primal living February 14, 2011
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