11-06-2013, 10:21 PM
Dancer and dance teacher here, and I've read quite a bit into this!
The myotatic reflex is the pain you feel when you stretch beyond your muscle's...
18 replies | 1030 view(s)
11-06-2013, 07:07 AM
I love the idea of this thread and wanted to add a post and another perspective.
I don't believe I have any disorder of binge eating, but, I do...
100 replies | 5004 view(s)
11-02-2013, 11:50 AM
Keep at it! Everyone had their ups and downs. How do you plan on gaining muscle?
30 replies | 842 view(s)
10-26-2013, 10:02 AM
Lol, you're pretty much at my goal weight. I'm a few inches taller than you but I'm already jealous you're basically starting at where I want to be. ...
25 replies | 897 view(s)
10-26-2013, 09:44 AM
I just read through a couple posts on the first page or 2 and saw the post about you and your mom, that she always comments on how much you're eating...
1105 replies | 26845 view(s)
10-26-2013, 09:28 AM
At 6'2" it seems like you're nearing your goal weight. So exciting! And 16% is fantastic. I think most guys look good between 10-15%. Some guys...
26 replies | 679 view(s)
- Air Force wife, mom of 3, non-Primal family, worked as a cupcake shop baker, now a substitute teacher who would love to have her won classroom teaching either K-3rd grade or Earth Science. Or have a home based preschool for 4 to 6 year olds based on Primal and Free Range principles.
- Home is where the AF sends us
- reading, indoor rowing, Hawaiian studies
- Substitute Teacher for elementary grades
I NEED Sunshine! And a beach would be nice too!
Started Primal living February 14, 2011
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