Where does one find reliable information on their heritage's ancient/traditional foods/diets. I'm a mutt anyways; German, Irish, Portuguese, Spanish,...
Anyone else ever thought of this? I was as I was munching on some mixed nuts at my brother's graduation bbq this last weekend. We don't eat wheat or...
I'll echo what others have said, talk to your doctor. Ideally, yes, we should be getting off of all "maintenance medications". But you're on it for a...
Paleobird, your thread definitely made a change in my eating habits. The majority of my eating lately has been meat centered. I do use spices and my...
Truth. I've spent my whole life in CA. And in a lot of ways, I love it. But, politically, my libertarian ass can't handle it anymore. Only way I see...
Well, the best is a Berkey. But, since you and me live in the great state of Kalifornia, we can't get one because our genious legislature wanted them...
I beg to differ. Look at Pavel Tsatsouline. Namely his Power to the People book. He recommends taking the deadlift (or variation) and an overhead or...
Everyone is different. Some lifts leave me grimacing and grunting. Others, no noticeable effect. Sometimes it depends on what rep or set I am on. Who...
Much bigger lamb fan. Not sure why, but never found veal "worth writing home about". I mean, it's not bad, but lamb is definitely my favorite of the...
Federal law enforcement is actually pretty weak. When they do do something, they rely heavily on local law enforcement to carry it out successfully....
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