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Janice Ross
Janice Ross
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02:32 PM
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demuralist
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Today,
05:21 PM
demuralist
replied to a thread
Primal Journal (RMS)
in
Primal Blueprint Journals
Worth a shot right?
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1875 replies | 33603 view(s)
Today,
01:53 PM
demuralist
replied to a thread
The Journey begins with me
in
Primal Blueprint Journals
Tomorrow, 3 of the 4 of us will be on a down day. You can plan and make yours as successful as ours! Think about it now while you are in the...
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3455 replies | 78823 view(s)
Today,
01:42 PM
demuralist
replied to a thread
Primal Journal (RMS)
in
Primal Blueprint Journals
good or bad, knowing is better than anticipation.
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1875 replies | 33603 view(s)
Today,
12:43 PM
demuralist
replied to a thread
The Journey begins with me
in
Primal Blueprint Journals
focus focus....now breathe....don't do anything but worry about getting your 2 fast days a week in line. That is all you have to worry about right...
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3455 replies | 78823 view(s)
Today,
12:38 PM
demuralist
replied to a thread
Primal Journal-deMuralist
in
Primal Blueprint Journals
+1 I stopped following the LCF thread, because not only are they not low carb, or primal, they go in the opposite direction and many, if not most,...
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3621 replies | 90860 view(s)
Today,
11:24 AM
demuralist
replied to a thread
Primal Journal-deMuralist
in
Primal Blueprint Journals
I have days like that as well, usually the first day after the first fast of the week. That would be today. For me I suspect it is about getting...
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3621 replies | 90860 view(s)
Today,
09:03 AM
demuralist
replied to a thread
Show, then aid - Sabine
in
Primal Blueprint Journals
Funny thing is I manage to always look like I am doing something and I have 2 people who supply me with things to do, so everyone thinks I am so...
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2450 replies | 64882 view(s)
Today,
09:00 AM
demuralist
replied to a thread
Primal Journal-deMuralist
in
Primal Blueprint Journals
I usually add cream to my coffee and tea, or not, depending on what day it is and how my calories are looking. If I end up eating a dessert (this...
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3621 replies | 90860 view(s)
Today,
08:28 AM
demuralist
replied to a thread
Primal Journal-deMuralist
in
Primal Blueprint Journals
I am wearing my favorite skirt today. It is a maxi, super comfy, it has an elastic waist so it fits in a wide range of weights. Currently I noticed...
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3621 replies | 90860 view(s)
Today,
08:24 AM
demuralist
replied to a thread
Show, then aid - Sabine
in
Primal Blueprint Journals
Unfortunately for me, I work more hours than I have things to do at work. I need to use that to my advantage and not get on the computer at home...
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2450 replies | 64882 view(s)
Today,
07:55 AM
demuralist
replied to a thread
The Journey begins with me
in
Primal Blueprint Journals
It is funny how the pendulum swings. My fast days were extremely easy in the first couple of weeks and the non-fast were hard (either because I...
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3455 replies | 78823 view(s)
Today,
07:44 AM
demuralist
replied to a thread
Primal Journal-deMuralist
in
Primal Blueprint Journals
I started knitting by doing felting projects. You knit a piece in wool, then wash it in hot water till you can no longer see the stitches. That way...
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3621 replies | 90860 view(s)
Today,
07:37 AM
demuralist
replied to a thread
Primal Journal (RMS)
in
Primal Blueprint Journals
I agree, and rice can be very binding, I think you will be fine in a few days.
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1875 replies | 33603 view(s)
Today,
05:56 AM
demuralist
replied to a thread
The Bedrock Journal - ( Pebbles67)
in
Primal Blueprint Journals
P, congrats on the fast, sounds perfect. You know you can always throw in a BP coffee if you want a few more calories. DD, yes it is Nashville....
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6164 replies | 185698 view(s)
Today,
05:50 AM
demuralist
replied to a thread
The Journey begins with me
in
Primal Blueprint Journals
Avocado sounds yumm. You need to stop worrying about what you eat on non-fast days. Get the fasting days down first. This is not a quick answer...
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3455 replies | 78823 view(s)
Yesterday,
06:11 PM
demuralist
replied to a thread
The Journey begins with me
in
Primal Blueprint Journals
Damn pillows, just wont let cha be.
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3455 replies | 78823 view(s)
Yesterday,
01:38 PM
demuralist
replied to a thread
vegetarian
in
Primal Blueprint Odds and Ends
I would suggest that proceeding toward primal is better than not doing it because you worry that you won't be able to do it perfectly.
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36 replies | 721 view(s)
Yesterday,
12:40 PM
demuralist
replied to a thread
The Journey begins with me
in
Primal Blueprint Journals
troubles sleeping?
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3455 replies | 78823 view(s)
Yesterday,
10:50 AM
demuralist
replied to a thread
The Bedrock Journal - ( Pebbles67)
in
Primal Blueprint Journals
I love being the center of positive attention, my talents do not tend to give me that very often. I do live in a town of wanna be's though! The...
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6164 replies | 185698 view(s)
Yesterday,
10:03 AM
demuralist
replied to a thread
The Bedrock Journal - ( Pebbles67)
in
Primal Blueprint Journals
ARGHH!!! Jealousy is such an ugly emotion. But I am in a music town, it would be soooo cool to be able to sing.
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6164 replies | 185698 view(s)
Yesterday,
09:59 AM
demuralist
replied to a thread
Primal Journal-deMuralist
in
Primal Blueprint Journals
thanks, me too!
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3621 replies | 90860 view(s)
Yesterday,
05:53 AM
demuralist
replied to a thread
The Journey begins with me
in
Primal Blueprint Journals
Almost by definition, the weight is going to have to bounce. Keep track in some chart where it will graph it and slowly but surely you will get to...
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3455 replies | 78823 view(s)
Yesterday,
05:51 AM
demuralist
replied to a thread
Primal Journal-deMuralist
in
Primal Blueprint Journals
I think that link really helped me a lot. There are so many on there succeeding even when they are "less than perfect". And to see all the versions...
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3621 replies | 90860 view(s)
Yesterday,
05:43 AM
demuralist
replied to a thread
Primal Journal-deMuralist
in
Primal Blueprint Journals
The thing I will say as to what DH does...he cleans up after himself 99% of the time. He never leaves things (clothes, dishes, parts from any...
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3621 replies | 90860 view(s)
Yesterday,
05:27 AM
demuralist
replied to a thread
The Bedrock Journal - ( Pebbles67)
in
Primal Blueprint Journals
Well, regarding the food, I will tell you that I have had weekends that were less than stellar as far as quality of food goes and of course they were...
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6164 replies | 185698 view(s)
05-20-2013,
12:21 PM
demuralist
replied to a thread
Primal Journal-deMuralist
in
Primal Blueprint Journals
ok, I will take that, yes he doesn't do a thing! Funny, because we were talking about the fact that he will retire before I will, and that he will...
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3621 replies | 90860 view(s)
05-20-2013,
12:18 PM
demuralist
replied to a thread
The Journey begins with me
in
Primal Blueprint Journals
if you go into a dd feeling deprived it is a recipe for disaster. feed yourself very well today and tomorrow it will actually feel natural to go low.
see more
3455 replies | 78823 view(s)
05-20-2013,
08:44 AM
demuralist
replied to a thread
The Bedrock Journal - ( Pebbles67)
in
Primal Blueprint Journals
+1 disgusting that there are "super stars" in movies, music, and sports that get paid obscene amounts and teachers, police, firemen, etc the people...
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6164 replies | 185698 view(s)
05-20-2013,
08:40 AM
demuralist
replied to a thread
Show, then aid - Sabine
in
Primal Blueprint Journals
oh, they have very good forums threads for the official line. But yes there are quite a few individual interpretations. 5:2 also has an...
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2450 replies | 64882 view(s)
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10-24-2011
02:32 PM
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demuralist
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