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Abe Wagner
Abe Wagner
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10-07-2011
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02-20-2013
11:07 AM
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IcarianVX
Diana Renata
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Yesterday,
06:03 AM
Diana Renata
replied to a thread
Cravings for raw ground meat
in
Primal Blueprint Nutrition
Yup, I get it on occasion too. I prefer raw venison, with lots of spices. Mmm... delish! Even better with home-made mayo. :)
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15 replies | 276 view(s)
06-05-2013,
09:31 AM
IcarianVX
replied to a thread
Do excess carbs turn to fat, even within calorie limits?
in
Primal Blueprint Nutrition
Fructose is always converted to fat. Just sayin. LM-MF-AO
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150 replies | 5794 view(s)
06-05-2013,
08:54 AM
IcarianVX
replied to a thread
Does eating fish and shellfish regularly cause too much PUFA?
in
Primal Blueprint Nutrition
This. Paralysis by analysis. Just eat *real* food using the PBP as a guide and you will be fine. I don't eat fish because I don't like it. ...
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15 replies | 348 view(s)
06-05-2013,
08:50 AM
IcarianVX
replied to a thread
Loose skin after weight loss
in
Primal Blueprint Odds and Ends
I have heard that MSM soap and then a DMAE application with MSM lotion (post shower) has helped some.
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13 replies | 515 view(s)
06-05-2013,
07:47 AM
Diana Renata
replied to a thread
Gluten Causing Depression/Anxiety
in
Primal Blueprint Odds and Ends
I'm not sure if it's the gluten, or what, but YES I've noticed that when I eat bread or wheat it triggers depression and anxiety in the days...
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9 replies | 169 view(s)
06-02-2013,
06:48 AM
Diana Renata
replied to a thread
The one t-shirt you don't want....
in
Primal Blueprint Odds and Ends
My chiropractor is the only doctor I've ever been to that had any common sense.
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12 replies | 547 view(s)
06-01-2013,
09:09 PM
Diana Renata
replied to a thread
I want cold cereal with milk! best option that isnt a calorie bomb?
in
Primal Blueprint Nutrition
I've never been a big cereal eater, but I do find myself every once in a while really craving a big bowl of cold crunchiness. I see nothing wrong...
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27 replies | 1452 view(s)
06-01-2013,
07:26 PM
IcarianVX
replied to a thread
Who takes Viagra?
in
Primal Blueprint Odds and Ends
Define "kind." There is no one kind of person that uses viagra, as least not that I am aware.
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15 replies | 459 view(s)
06-01-2013,
07:24 PM
IcarianVX
replied to a thread
3.5 pounds of animal protein...
in
Primal Blueprint Nutrition
Yes. And I plan to do it a lot in the future too. ;)
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9 replies | 357 view(s)
05-31-2013,
07:46 AM
Diana Renata
replied to a thread
Eggs and bananas -- or, primal minimalism
in
Primal Blueprint Nutrition
Eggs n bananas. I like it. Especially when whipped together and fried into "pancakes." :D
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22 replies | 1199 view(s)
05-30-2013,
12:46 PM
Diana Renata
replied to a thread
Tired of looking like a Granny when I work out
in
Primal Blueprint Fitness
I live in my FiveFingers.
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18 replies | 864 view(s)
05-30-2013,
12:45 PM
Diana Renata
replied to a thread
Duck Eggs: Need suggestion?
in
Primal Blueprint Recipes
You can cook them just the same. Just be prepared for a slightly different texture.
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8 replies | 173 view(s)
05-29-2013,
11:16 AM
Diana Renata
replied to a thread
Does coffee affect appetite?
in
Primal Blueprint Nutrition
For me, it suppresses it. Often black coffee IS my breakfast and holds off hunger until... well, until I stop drinking it.
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27 replies | 710 view(s)
05-24-2013,
07:59 AM
IcarianVX
replied to a thread
skorpion317: Steak. Eggs. Let's do this.
in
Primal Blueprint Nutrition
Good idea to switch up the volume. Hopefully that will get you past some sticking points in the training. As far as the diet goes, try to get the...
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39 replies | 1724 view(s)
05-23-2013,
05:02 PM
IcarianVX
replied to a thread
skorpion317: Steak. Eggs. Let's do this.
in
Primal Blueprint Nutrition
skorp - excellent progress dude. How much are you eating? Are you tracking it? I know that when I do the steak & eggs thing I bonk if I don't...
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39 replies | 1724 view(s)
05-20-2013,
12:30 PM
IcarianVX
replied to a thread
Carb distribution
in
Primal Blueprint Nutrition
LOL - yeah, that would be sorta tough. :) I keep forgetting that common sense isn't as common as I hope it would be. No offense to the OP, but...
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6 replies | 290 view(s)
05-20-2013,
11:40 AM
IcarianVX
replied to a thread
Carb distribution
in
Primal Blueprint Nutrition
It's not unhealthy. It's used as a way of manipulating your hormones. In this case you want your insulin to go up because it allows for better...
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6 replies | 290 view(s)
05-20-2013,
09:33 AM
IcarianVX
replied to a thread
Can't take this anymore, i need serious advice...
in
Primal Blueprint Fitness
A couple of others have said this, but the best way I have found (I used to get fucked with constantly when I was younger) is to just get bigger in...
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53 replies | 3101 view(s)
05-17-2013,
08:37 AM
IcarianVX
replied to a thread
Squat technique
in
Primal Blueprint Fitness
It wasn't until I started squatting as Rippetoe described in starting strength that I was able to squat more than 400lbs. I *used* to squat in...
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10 replies | 692 view(s)
05-16-2013,
02:34 PM
IcarianVX
replied to a thread
Just made some french toast strips that were amazing!
in
Primal Blueprint Recipes
Thanks. I am gonna give these a try on Sunday. :D
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3 replies | 520 view(s)
05-16-2013,
02:27 PM
IcarianVX
replied to a thread
Firefighter Fitness
in
Primal Blueprint Fitness
I asked my lil' bro about what he did at the Fire Academy (West Metro - Denver) and he said it was all bodyweight/calisthenics type of stuff. Yes,...
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11 replies | 323 view(s)
05-03-2013,
09:42 AM
Diana Renata
replied to a thread
Asian grocery, what to look for?
in
Primal Blueprint Odds and Ends
I love the Asian market. Ours has loads of fresh seafood, including frogs, eels, crabs, snails, octopi, among other things. Loads of veggies that I...
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34 replies | 1127 view(s)
05-01-2013,
09:32 AM
Diana Renata
replied to a thread
I'm a little confused here
in
Primal Blueprint Nutrition
If you can eat it raw, it's food. Simple. :)
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11 replies | 741 view(s)
04-26-2013,
09:25 AM
Diana Renata
replied to a thread
Money issue
in
Primal Blueprint Odds and Ends
Depending on where you live, very good money can be made doing odd jobs or farm work. It's hard finding people willing to do that kind of work. I...
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27 replies | 1159 view(s)
04-24-2013,
05:16 PM
Diana Renata
replied to a thread
Eating What the Critters Left Behind...
in
Primal Blueprint Odds and Ends
Having eaten raccoon (and love it!)... one bit of precaution I learned is that rabies is killed if the meat is cooked well done. So as long as you...
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14 replies | 351 view(s)
04-21-2013,
07:08 PM
Diana Renata
started a thread
March Against Monsanto - May 25th
in
Primal Blueprint Odds and Ends
https://www.facebook.com/notes/march-against-monsanto/mission-statement/579359972082527 This is a global effort. Find a march in your city. :)
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1 replies | 128 view(s)
04-20-2013,
03:04 PM
Diana Renata
replied to a thread
Hi from Tennessee
in
Meet and Greet
Your son won't have one bit of trouble. Tons of places to get quality food. :)
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8 replies | 457 view(s)
04-20-2013,
07:47 AM
Diana Renata
replied to a thread
Hi from Tennessee
in
Meet and Greet
Hello! I'm moving to Knoxville in a couple months. There's a great little tribe of us started there already. :) Welcome to the good life. You'll...
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8 replies | 457 view(s)
04-15-2013,
05:23 PM
Diana Renata
replied to a thread
Opinions on my fat sources?
in
Primal Blueprint Nutrition
Yup, stick to coconut and animal fats. They're really not that spendy. Especially if you render your own.
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6 replies | 232 view(s)
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About Abe Wagner
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Last Activity
02-20-2013
11:07 AM
Join Date
10-07-2011
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Diana Renata
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IcarianVX
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