View Profile: fuzzynavel - Mark's Daily Apple Forum

04-24-2013, 04:38 AM

fuzzynavel replied to a thread tips for nutrition on long cycle ride in Primal Blueprint for Athletes

Don't be disheartened, you have not had anywhere near long enough to become fat adapted.... Last year I did 100 miles and made my own snacks for the...

5 replies | 365 view(s)

04-24-2013, 04:33 AM

fuzzynavel replied to a thread cycling in Primal Blueprint for Athletes

If you are going to do any significant mileage then make sure that the geometry of the frame suits you....just a few cm's of extra reach can make a...

7 replies | 481 view(s)

04-24-2013, 04:30 AM

fuzzynavel replied to a thread Road Cyclists - energy levels in Primal Blueprint for Athletes

He said 100km not miles.....100km is just over 60 miles from memory....I have found that I bonk/hit the wall less on a Primal Diet than if I carb...

7 replies | 469 view(s)

03-19-2013, 08:41 AM

fuzzynavel replied to a thread Here is an interesting theoretical article. Ancient humans as hunters. in Primal Research

It depends on your definition of poor.....Yes they are financially poor but they are rich in the skills required to survive in their environment.

12 replies | 802 view(s)

03-15-2013, 04:44 AM

fuzzynavel replied to a thread How intensive grass grazing is going to save the world - amazing Ted talk in Primal Resources

That was pretty good and make sense.....The evidence that he provided was remarkable.

5 replies | 341 view(s)

03-06-2013, 04:20 AM

fuzzynavel replied to a thread How To Make Your Own Earthing Sheet in Primal Blueprint Odds and Ends

I'm thinking placebo affect unless proven otherwise with a double blind study

13 replies | 607 view(s)

02-20-2013, 05:54 AM

fuzzynavel replied to a thread What to do with a jar of bacon drippings? in Primal Blueprint Recipes

I've got grass fed butter, ghee and coconut oil.....Think my Fat requirements for cooking may be covered :)

12 replies | 595 view(s)

02-19-2013, 04:38 AM

fuzzynavel replied to a thread Paleo/Primal in the UK! in Meet and Greet

Another Scot here but living in North England (most of the time)

42 replies | 1761 view(s)

02-19-2013, 03:08 AM

fuzzynavel replied to a thread What to do with a jar of bacon drippings? in Primal Blueprint Recipes

Bacon fat?? in the UK...all that comes out of my bacon is water and preservatives....no useful fat there....really need to stop shopping at the...

12 replies | 595 view(s)

02-19-2013, 02:52 AM

fuzzynavel replied to a thread The Non-Recipe Recipe Thread in Primal Blueprint Recipes

Glad to see I'm not the only one who looks in the fridge and then randomly combines stuff in a pan... Last night was.....Diced turkey shallow...

106 replies | 8373 view(s)

01-05-2013, 04:50 PM

fuzzynavel replied to a thread How do you motivate yourself? in Primal Blueprint Nutrition

I understand what you are saying in regards to just cooking food in a primal way but so that they don't really notice....I would love to be able to...

38 replies | 1931 view(s)

12-30-2012, 03:31 PM

fuzzynavel replied to a thread How do you motivate yourself? in Primal Blueprint Nutrition

One of the major problems that I have had is that I am the one that does the cooking in the house...I have been out of work 9 months and it would be...

38 replies | 1931 view(s)

12-30-2012, 03:02 PM

fuzzynavel replied to a thread How do you motivate yourself? in Primal Blueprint Nutrition

I have read extensively on the subject of paleo style diets and incidence of cancer.....some of it is compelling reading but it is not conclusive.......

38 replies | 1931 view(s)

12-30-2012, 02:55 PM

fuzzynavel replied to a thread How do you motivate yourself? in Primal Blueprint Nutrition

Maybe this is part of my issue....I am not a very experienced cook.....normally a meal will consist of a chunk of meat on the health grill (pork...

38 replies | 1931 view(s)

12-30-2012, 02:51 PM

fuzzynavel replied to a thread How do you motivate yourself? in Primal Blueprint Nutrition

Thanks all for your replies....there are a few good ideas that I will take on board... In reply to this point above specifically, I have a wife...

38 replies | 1931 view(s)